align.org.uk

arthritis-hope.blogspot.com

Treating Arthritis... Naturally: October 2009

http://arthritis-hope.blogspot.com/2009_10_01_archive.html

Treating Arthritis. Naturally. Empowering information for people with arthritis. Friday, 16 October 2009. Thanks for following this blog and the lead-up to our Choose Well arthritis event. We'll be organising another positive and uplifting health seminar in the near future, but in the meanwhile you can keep following us and getting health advice and inspiration on our Align blog: Aligned and Well. If you want more information about Chiropractic and the health benefits it can bring, contact us here.

arthritis-hope.blogspot.com

Treating Arthritis... Naturally: Where Now?

http://arthritis-hope.blogspot.com/2009/10/where-now.html

Treating Arthritis. Naturally. Empowering information for people with arthritis. Friday, 16 October 2009. Thanks for following this blog and the lead-up to our Choose Well arthritis event. We'll be organising another positive and uplifting health seminar in the near future, but in the meanwhile you can keep following us and getting health advice and inspiration on our Align blog: Aligned and Well. If you want more information about Chiropractic and the health benefits it can bring, contact us here.

aligned-and-well.blogspot.com

Aligned and Well: March 2011

http://aligned-and-well.blogspot.com/2011_03_01_archive.html

Thoughts on wellness from a doctor of chiropractic. Tuesday, 15 March 2011. FOODS TO HELP OSTEOPOROSIS. Osteoporosis occurs when your bones become depleted of minerals and lose their density. One of the functions of bone is to store minerals which can be released to help regulate the body chemistry. For example, helping nerves to function properly, giving muscles the energy they need, or balancing the acidity of the blood. Vegetables are alkaline producing, so they should make up the bulk of your diet.

aligned-and-well.blogspot.com

Aligned and Well: Toys for Adjustment Day - Wed 15th December

http://aligned-and-well.blogspot.com/2010/12/toys-for-adjustment-day-wed-15th.html

Thoughts on wellness from a doctor of chiropractic. Friday, 3 December 2010. Toys for Adjustment Day - Wed 15th December. Giving something back to the community makes us feel good, and in this case makes a massive difference to a lot of children in the Brighton area. Such a great cause, and such an easy way to help. Do you have any toys the kids have grown out of? Obviously good quality ones please, and preferably around the value of an adjustment. Here's the United Chiropractic Association PDF.

aligned-and-well.blogspot.com

Aligned and Well: January 2010

http://aligned-and-well.blogspot.com/2010_01_01_archive.html

Thoughts on wellness from a doctor of chiropractic. Friday, 29 January 2010. Free Back Care Workshop (for ANYONE! As a Chiropractor in Brighton, I often get asked by my practice members what they can do to keep their back strong. Some people want to get into. Again, others want to lose weight and feel good about themselves, and some just don't want another painful relapse! Well, we're starting FREE. Anyone can come along, it's free, you just have to register. Tuesday 16th Feb, 8-9pm. FREE Consultation, f...

aligned-and-well.blogspot.com

Aligned and Well: How to Manage Back Pain in Pregnancy

http://aligned-and-well.blogspot.com/2010/10/how-to-manage-back-pain-in-pregnancy.html

Thoughts on wellness from a doctor of chiropractic. Sunday, 3 October 2010. How to Manage Back Pain in Pregnancy. You don’t have to put up with back pain before and after childbirth, but unfortunately many people do. About a third of pregnant women suffer with back pain during pregnancy, it even has its own initials: PGLBP (pregnancy related low back pain). Your back will have more stress that it’s accustomed to. Ice is a great natural painkiller and anti-inflammatory. A bag of frozen peas wrapped in...

aligned-and-well.blogspot.com

Aligned and Well: How to Get Rid of Most Headaches

http://aligned-and-well.blogspot.com/2011/04/how-to-get-rid-of-most-headaches.html

Thoughts on wellness from a doctor of chiropractic. Monday, 18 April 2011. How to Get Rid of Most Headaches. So many people just put up with headaches, and it’s not necessary. Some people even think it’s normal to have pain on a weekly or daily basis! 8211; believe it or not it’s caused by taking painkillers regularly. So what could a headache mean, and what can you do about it? When it comes to health care the best thing to do is look at the most obvious factors first and whittle it down. Because the ne...

aligned-and-well.blogspot.com

Aligned and Well: March 2010

http://aligned-and-well.blogspot.com/2010_03_01_archive.html

Thoughts on wellness from a doctor of chiropractic. Tuesday, 2 March 2010. Australia's Top Nutrition Expert Coming to Southwick! This might interest you if you love food, maybe want to lose weight, and wonder what those food manufacturers actually do to the stuff you put on your table. Australia’s no.1 nutritionist and best-selling author, will be speaking at Southwick Christian Community Church on. Friday 12th March, 2-4pm. Butter is better, coffee isn’t so bad and chocolate is good for you.

aligned-and-well.blogspot.com

Aligned and Well: Case study: Paul

http://aligned-and-well.blogspot.com/2012/03/case-study-paul.html

Thoughts on wellness from a doctor of chiropractic. Friday, 2 March 2012. A 33 year old roofer presented to us with low back pain which had come on 6 weeks previously after lifting awkwardly at work; the pain was on the left side. During the exam he told us that he had been suffering with right sided low back and left hip pain for over 10 years. He felt the medication was disagreeing with him, so he has stopped it completely, and now finds that he doesn’t need it at all. Posted by Dr Mike Cassidy-Hogg DC.