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Alison Bawden

Monday, May 24, 2010. The weight is gone. The pressure is off, the weight is gone, the stress has subsided. I can't believe how much better I feel today, knowing that all the work that I did for the past 100 days has been measured and recorded and this is just the beginning of the next chapter in the healthier me book! The weight is gone in so many different aspects for me. Here is to my healthy life style. Sunday, May 23, 2010. A tribute to my gun man. What a nice man, so honey this one is for you!

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Alison Bawden | alisonbawden.blogspot.com Reviews
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Monday, May 24, 2010. The weight is gone. The pressure is off, the weight is gone, the stress has subsided. I can't believe how much better I feel today, knowing that all the work that I did for the past 100 days has been measured and recorded and this is just the beginning of the next chapter in the healthier me book! The weight is gone in so many different aspects for me. Here is to my healthy life style. Sunday, May 23, 2010. A tribute to my gun man. What a nice man, so honey this one is for you!
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Alison Bawden | alisonbawden.blogspot.com Reviews

https://alisonbawden.blogspot.com

Monday, May 24, 2010. The weight is gone. The pressure is off, the weight is gone, the stress has subsided. I can't believe how much better I feel today, knowing that all the work that I did for the past 100 days has been measured and recorded and this is just the beginning of the next chapter in the healthier me book! The weight is gone in so many different aspects for me. Here is to my healthy life style. Sunday, May 23, 2010. A tribute to my gun man. What a nice man, so honey this one is for you!

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1

Alison Bawden: April 2010

http://www.alisonbawden.blogspot.com/2010_04_01_archive.html

Friday, April 30, 2010. Taking it up a notch.and my crack pants. I am sure that the title of this post will make you think that I am talking about exercise and watching what I eat - that I am going to take it up one more notch, but alas it is not.nope this post is about the cheap, walmart. Fake leather belt that I bought at the beginning of the challenge (or shortly after it started). But off to the mall Matt and I went (I refused to wear skirts in place of jeans - did it for 18 months already! So I had ...

2

Alison Bawden: March 2010

http://www.alisonbawden.blogspot.com/2010_03_01_archive.html

Wednesday, March 31, 2010. I am still alive.barely. Its been a while. Well really toooo long. Since I last posted a post. But I just haven't found anytime to do it. School is still going strong. Still getting up before the birds to workout.literally! Wondering if THIS weekend will be the one that I get caught up with life (I have been saying this for 3 weeks now). Just wanted to reassure people I am still alive. PS a nap sounds so heavenly! Wednesday, March 17, 2010. The busiest time of my life. I look f...

3

Alison Bawden: Race for Red....

http://www.alisonbawden.blogspot.com/2010/05/race-for-red.html

Saturday, May 22, 2010. Before the race, really am I smiling and acting excited about this? Amy and I crossing the finish line.whew, glad that is over! The heart challenge participants of 2010 (minus the Winters, Michelle and Betty) way to go to all of us! Matt and I at the finish, now THIS smile is really genuine since I am glad to be done. What a rush, what a feeling of accomplishment! Way to go MOM! And glad to cross the finish line next to Amy. The 5 Disney Lovers. May 22, 2010 at 3:35 PM. My name is...

4

Alison Bawden: May 2010

http://www.alisonbawden.blogspot.com/2010_05_01_archive.html

Monday, May 24, 2010. The weight is gone. The pressure is off, the weight is gone, the stress has subsided. I can't believe how much better I feel today, knowing that all the work that I did for the past 100 days has been measured and recorded and this is just the beginning of the next chapter in the healthier me book! The weight is gone in so many different aspects for me. Here is to my healthy life style. Sunday, May 23, 2010. A tribute to my gun man. What a nice man, so honey this one is for you!

5

Alison Bawden: a tribute to my gun man

http://www.alisonbawden.blogspot.com/2010/05/tribute-to-my-gun-man.html

Sunday, May 23, 2010. A tribute to my gun man. So did you read what Matt wrote about me on his post? What a nice man, so honey this one is for you! You inspire me and I am so glad that you and your guns are MINE. Here is to my partner and friend! By the way, we are cheering with ICE WATER! Subscribe to: Post Comments (Atom). View my complete profile. 100-day Heart Challenge Participants. The weight is gone. A tribute to my gun man. Days Left of 100-day Heart Challenge.

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Mary Halvorson: February 2010

http://maryhalvorson01.blogspot.com/2010_02_01_archive.html

Monday, February 22, 2010. Well we haven't received a lot of guidance on what we should be eating or not eating so my personal goal has been to eat more fruits and veggies. I really love them both however they are usually not the most convenient so I tend to grab something that takes less effort to snack on. About 4 weeks ago I joined Bountiful Baskets Food Co-op. You can visit their website at www.bountifulbaskest.org. Sunday, February 14, 2010. Subscribe to: Posts (Atom). View my complete profile.

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Lisa Hutchings: Last Class

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Friday, May 7, 2010. Today was great, it's going to be sad to not have the nutrition class to go to. We have learned so much and I enjoy the recipes everyone shares, even on the blog. After 30 minutes on the treadmill Wednesday, I hurt so bad all night Thursday, that I couldn't sleep much, from head to toe. So I guess I'll just walk now till we get this figured out. May 7, 2010 at 8:23 PM. Lisa, Dont give up! Subscribe to: Post Comments (Atom). View my complete profile. First, but not the last 5K.

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Lisa Hutchings: April 2010

http://lisahutchings.blogspot.com/2010_04_01_archive.html

Sunday, April 25, 2010. I watch everyone else and am so happy to see everyone doing so good. I notice shrinking bodies and you all have tons to be proud of. I do enjoy the nutrition classes and all we learn there from Mindy and each other, and the recipes that are shared are great. Thursday, April 22, 2010. Finally went to the gym. Tuesday, April 13, 2010. Monday, April 12, 2010. I got 20 minutes on each of the three machines, not what I started out doing, but I can do these. Friday, April 9, 2010. So I'...

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Lisa Hutchings: Life Continues

http://lisahutchings.blogspot.com/2010/05/life-continues.html

Thursday, May 27, 2010. I still am careful what I eat and will stay that way. I'm so greatful for the challenge to help me see what I needed to change in my life and will stick with the eating part. I'll still walk and hopefully one day be able to get back to the gym. Subscribe to: Post Comments (Atom). View my complete profile. First, but not the last 5K. Running out of time. Days Left of 100-day Heart Challenge.

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Lisa Hutchings: First, but not the last 5K

http://lisahutchings.blogspot.com/2010/05/first-but-not-last-5k.html

Saturday, May 22, 2010. First, but not the last 5K. It was so exciting to cross the finish line and I am determined to do other races. I'll always walk, but I use to power walk and I hope to get back to that. I'll see everyone at the weigh in early Monday morning, actually I'll be at work at 5 am so I'll have to leave for a bit. It was great to see most of us at the race and many were missed. May 22, 2010 at 9:21 PM. Subscribe to: Post Comments (Atom). View my complete profile. First, but not the last 5K.

lisahutchings.blogspot.com lisahutchings.blogspot.com

Lisa Hutchings: February 2010

http://lisahutchings.blogspot.com/2010_02_01_archive.html

Sunday, February 28, 2010. I am so upset I missed the exercise. Class Saturday morning. Brice and I worked out hard Friday night and Saturday morning I was so weak that I knew if I went to class, not only would I not have the strength. I would be weak all day long. I don't have those days a lot. Otherwise I am having fun figuring. And actually feel comfortable after my meals. I really enjoy my workouts also, it's been a challenge for myself to go after work each day and go alone, I miss my partner. For d...

lisahutchings.blogspot.com lisahutchings.blogspot.com

Lisa Hutchings: Exercise Class

http://lisahutchings.blogspot.com/2010/04/exercise-class.html

Sunday, April 25, 2010. I watch everyone else and am so happy to see everyone doing so good. I notice shrinking bodies and you all have tons to be proud of. I do enjoy the nutrition classes and all we learn there from Mindy and each other, and the recipes that are shared are great. April 27, 2010 at 5:49 AM. Subscribe to: Post Comments (Atom). View my complete profile. Finally went to the gym. Missed Nutrition Class :(. Days Left of 100-day Heart Challenge.

dennismurray02.blogspot.com dennismurray02.blogspot.com

Dennis Murray: February 2010

http://dennismurray02.blogspot.com/2010_02_01_archive.html

Sunday, February 21, 2010. I had a rough start to the program, but I am ready to jump in and get started. I look forward to getting out and exercising and eating a better diet. I have worked in restaurants most of my life and have been trained in all the ways to make people want to eat more. Eating less is going to be a challenge, and especially eating healthy. Subscribe to: Posts (Atom). View my complete profile. 100-day Heart Challenge Participants. I had a rough start to the program, but I am ready.

ericvorlage.blogspot.com ericvorlage.blogspot.com

Eric Vorlage: I see you!

http://ericvorlage.blogspot.com/2010/05/i-see-you.html

Wednesday, May 5, 2010. I see you in the Gym, great to see you Lisa, I know how tough that was for you to beat the treadmill monster! Hope you feel better! Dennis and Marlene, Lana, Christy, Brittney, I see you all the time, Brenda, Michelle, Aunt Betty, Jeff and Christy, Bonnie and Mary. You've been seen too. Now Mary and Kendra, Ali and MAtt.you guys are on a dififferent schedule. SO I rarely see you, but my informants tell me you're there.Brice, works out in SLC. Take care and.See you in the gym!

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Monday, May 24, 2010. The weight is gone. The pressure is off, the weight is gone, the stress has subsided. I can't believe how much better I feel today, knowing that all the work that I did for the past 100 days has been measured and recorded and this is just the beginning of the next chapter in the healthier me book! The weight is gone in so many different aspects for me. Here is to my healthy life style. Sunday, May 23, 2010. A tribute to my gun man. What a nice man, so honey this one is for you!

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