alisonweightlosscomp.blogspot.com

Alison's Competition Blog

Monday, March 8, 2010. I'm on a houseguest strike. Thursday, February 18, 2010. I got a MyTouch phone a few months ago and didn't think until last night to look to see what kind of weight loss applications there were. Sure enough, I found a nice little journal application that will help me track and journal WW points. You can bet that I'm never very far from my phone, so I will have no excuse not to be a better tracker. Friday, February 12, 2010. A renewed sense of purpose. Tuesday, February 2, 2010.

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Alison's Competition Blog | alisonweightlosscomp.blogspot.com Reviews

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Monday, March 8, 2010. I'm on a houseguest strike. Thursday, February 18, 2010. I got a MyTouch phone a few months ago and didn't think until last night to look to see what kind of weight loss applications there were. Sure enough, I found a nice little journal application that will help me track and journal WW points. You can bet that I'm never very far from my phone, so I will have no excuse not to be a better tracker. Friday, February 12, 2010. A renewed sense of purpose. Tuesday, February 2, 2010.

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1 alison's competition blog

2 posted by alison

3 3 comments

4 a new app

5 2 comments

6 lower my cholesterol

7 have more energy

8 labels goals

9 water

10 week two goals

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Alison's Competition Blog | alisonweightlosscomp.blogspot.com Reviews

https://alisonweightlosscomp.blogspot.com

Monday, March 8, 2010. I'm on a houseguest strike. Thursday, February 18, 2010. I got a MyTouch phone a few months ago and didn't think until last night to look to see what kind of weight loss applications there were. Sure enough, I found a nice little journal application that will help me track and journal WW points. You can bet that I'm never very far from my phone, so I will have no excuse not to be a better tracker. Friday, February 12, 2010. A renewed sense of purpose. Tuesday, February 2, 2010.

INTERNAL PAGES

alisonweightlosscomp.blogspot.com

1

Alison's Competition Blog: A renewed sense of purpose

http://alisonweightlosscomp.blogspot.com/2010/02/renewed-sense-of-purpose.html

Friday, February 12, 2010. A renewed sense of purpose. Thats so exciting to have a new little one in the family on the way. cant wait till we here youve got one coming too. Its nice to have a re-newed drive. clinge to it and use it for all its worth! February 12, 2010 at 7:26 PM. Congrats on the news? Maybe a new niece or nephew? February 15, 2010 at 6:06 AM. Subscribe to: Post Comments (Atom). A renewed sense of purpose. Not So Sure that I Brought It.

2

Alison's Competition Blog: Is it really week 4?

http://alisonweightlosscomp.blogspot.com/2010/01/is-it-really-week-4.html

Tuesday, January 26, 2010. Is it really week 4? I'm trying to keep focused on the reasons I want to lose weight:. Have more shopping options. Lead a healthier life. Weight loss is definitely about focus! O) Focusing on the muscles is awesome! Focusing on your goals is also awesome. Keep pushing and remember that weight loss is 80% nutrition, 10 % exercise and 10 % genetics. YOUR DIET IS KEY to your success! January 26, 2010 at 3:55 PM. Those are great motivators! January 26, 2010 at 4:04 PM.

3

Alison's Competition Blog: Week Two Goals

http://alisonweightlosscomp.blogspot.com/2010/01/week-two-goals.html

Tuesday, January 12, 2010. This morning showed a loss, which I'm pretty excited about. It wasn't a perfect week by any means, but I did log the whole week and I got in about 3 hours of exercise. I also followed through on last week's goal of no candy from my co-worker. Although, she might think I don't like her anymore, because I stop by her office less frequently. :). Congrats on the loss and on making a goal to exercise daily! January 12, 2010 at 10:30 AM. Congrats on the loss! Is it really week 4?

4

Alison's Competition Blog: February 2010

http://alisonweightlosscomp.blogspot.com/2010_02_01_archive.html

Thursday, February 18, 2010. I got a MyTouch phone a few months ago and didn't think until last night to look to see what kind of weight loss applications there were. Sure enough, I found a nice little journal application that will help me track and journal WW points. You can bet that I'm never very far from my phone, so I will have no excuse not to be a better tracker. Friday, February 12, 2010. A renewed sense of purpose. Tuesday, February 2, 2010. Not So Sure that I "Brought It".

5

Alison's Competition Blog: I'm on a houseguest strike

http://alisonweightlosscomp.blogspot.com/2010/03/im-on-houseguest-strike.html

Monday, March 8, 2010. I'm on a houseguest strike. I have been pretty on and off again about the food journaling but it really helped me see where some of my problems were. Sometimes I thought I was eating good until I saw the calories and nutritional information. This sounds like a good way for you to get where you want to be. And sounds like you could use a few relaxing weeks! March 9, 2010 at 7:17 AM. Mindy - signed in as my hubby). March 11, 2010 at 3:37 PM. March 11, 2010 at 7:16 PM.

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Monday, March 8, 2010. I'm on a houseguest strike. Thursday, February 18, 2010. I got a MyTouch phone a few months ago and didn't think until last night to look to see what kind of weight loss applications there were. Sure enough, I found a nice little journal application that will help me track and journal WW points. You can bet that I'm never very far from my phone, so I will have no excuse not to be a better tracker. Friday, February 12, 2010. A renewed sense of purpose. Tuesday, February 2, 2010.

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