p90xchick.blogspot.com
P90X: A Chick's Perspective: Day 37: Plyometrics
http://p90xchick.blogspot.com/2009/04/day-37-plyometrics.html
P90X: A Chick's Perspective. Monday, April 6, 2009. I always look forward to plyo days! Although today, I was a tad sluggish, probably because I didn't sleep well and had to get up early to face a hellish final. Either way, I still got through plyo and love it. How awesome would it be for Tony to make another plyo DVD? I love that idea! One move, however, doesn't do anything for me. That would be the Gap Jumping. I just feel like I'm flailing about in my living room and it's a waste of 30 seconds.
p90xchick.blogspot.com
P90X: A Chick's Perspective: Day 34: Kenpo X
http://p90xchick.blogspot.com/2009/04/day-34-kenpo-x.html
P90X: A Chick's Perspective. Friday, April 3, 2009. Day 34: Kenpo X. Kenpo, Kenpo. Fun workout, but it's getting too easy. I think I'm going to try Cardio X next time I do Kenpo, because I have yet to see what it's like. Yep, that's my plan. April 3, 2009 at 9:31 PM. Hi, have you tried Kenpo with hand weights? I have been using 1-2 pound weights to get the calorie burn I'm sure Kenpo was designed for. April 5, 2009 at 9:47 AM. Cardio X is fun! April 6, 2009 at 8:47 PM. April 25, 2011 at 5:10 PM.
boogfitness.blogspot.com
Boog Fitness: Day 7 - Rest Glorious Rest
http://boogfitness.blogspot.com/2009/03/day-7-rest-glorious-rest.html
Monday, March 16, 2009. Day 7 - Rest Glorious Rest. It was nice to have a day off to rest and to relax. I even got to sleep in a little. I believe that rest is as important as exercise in becoming fit. I was able to eat good foods all day and for Sunday dinner I limited my consumption of junk food. I wish I could say I had none, but I am quite proud of how little I did eat. I love you my big strong man! You are my favorite ever! Mmmm Can't wait to see you! March 16, 2009 at 5:59 PM. First Round of P90X.
boogfitness.blogspot.com
Boog Fitness: Day 5 - My Poor Legs
http://boogfitness.blogspot.com/2009/03/day-5-my-poor-legs.html
Friday, March 13, 2009. Day 5 - My Poor Legs. Workout: Legs and Back, Ab Ripper X. Today's workout was amazing! I got up around 6 to start and I was freezing! For breakfast today I had a smoothie and yogurt. For lunch I took a break from tuna and had a Lean Pocket. For dinner we went out to Su. I feel like I did pretty good at avoiding some things I know I shouldn't eat. Tomorrow my wife and I will be doing the Kenpo. X routine and the X Stretch. We are also planning to play ultimate Frisbee. Day 22 - Ta...
travandjessp90x.blogspot.com
Trav and Jess P90X: Were Baaaaaacccck!!!!
http://travandjessp90x.blogspot.com/2009/05/were-baaaaaacccck.html
Trav and Jess P90X. A husband and wife team-up to get in shape using the much acclaimed P90X program. Watch us get smaller and in some parts maybe bigger (muscles) over the 90 days! Wednesday, May 20, 2009. So it has been forever since I have blogged, and you guessed it, forever since I had done a P90X workout. So tonight I got back on the ball and am starting at day 31 - did Back and Bicep and ARX, and was pretty pleased with the reps and weight that I was able to do despite the time off. I can't imagin...
travandjessp90x.blogspot.com
Trav and Jess P90X: May 2009
http://travandjessp90x.blogspot.com/2009_05_01_archive.html
Trav and Jess P90X. A husband and wife team-up to get in shape using the much acclaimed P90X program. Watch us get smaller and in some parts maybe bigger (muscles) over the 90 days! Thursday, May 21, 2009. Day 32: Cardio X. This morning started off with a healthy breakfast and then off to the club. Today was Christians last day that hea has to stay in the toddler area since he is a BIG 3 year old tomorrow! Home once again; Jess and I did our Cardio X while the kids were napping - what a nice stress free ...
travandjessp90x.blogspot.com
Trav and Jess P90X: Week 2: Off to a great start!
http://travandjessp90x.blogspot.com/2009/10/week-2-off-to-great-start.html
Trav and Jess P90X. A husband and wife team-up to get in shape using the much acclaimed P90X program. Watch us get smaller and in some parts maybe bigger (muscles) over the 90 days! Wednesday, October 21, 2009. Week 2: Off to a great start! So Monday was Chest and Back and for some reason I just couldn't match the numbers from week 1, not sure if I just wasn't fueled right for the work-out or what? I did my squats with free weights instead of a machine and that made a huge difference - way harder. Im in ...
travandjessp90x.blogspot.com
Trav and Jess P90X: August 2009
http://travandjessp90x.blogspot.com/2009_08_01_archive.html
Trav and Jess P90X. A husband and wife team-up to get in shape using the much acclaimed P90X program. Watch us get smaller and in some parts maybe bigger (muscles) over the 90 days! Sunday, August 16, 2009. Snack Foods for Runners at Runners World. Snack Foods for Runners at Runner's World. Trav and Jess P90X. Subscribe to: Posts (Atom). Nothing like a Sunday run to breathe life into you! Loosely based on a true story. P90X Day 10, 11 and 12. P90X Blog Journey - March till May 2009. Art of War - Sun Tzu.
