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Alive Everyday | The best of me alwaysThe best of me always
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The best of me always
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Fit, Strong & a Healthy Me Challenge | Alive Everyday
https://aliveeveryday.wordpress.com/2015/07/16/fit-strong-a-healthy-me-challenge/comment-page-1
The best of me always. Fit, Strong and a Healthy Me Challenge. I am giving myself 90 days to to achieve the following health goals. I believe that if I can do this for 90 days, then I can do it for another 90 and so on. I am willing and determined to work hard to achieve my goals. 1 Make exercise and stretching a part of my daily regime. 2 Practice yoga daily. 3 Lose 8 pounds-currently weighing 117 lbs at 5’2”. Why am I doing this? 1 Drink lots of water. 2 Eat small meals. 4 Eat less to no dairy products.
July | 2015 | Alive Everyday
https://aliveeveryday.wordpress.com/2015/07
The best of me always. No Hair Extensions No Problem. I am going to do a 30 day castor oil challenge to combat the breakage and at the same time care for my hair better without hair extensions. This entry was posted on July 16, 2015, in Hair. Fit, Strong and a Healthy Me Challenge. I am giving myself 90 days to to achieve the following health goals. I believe that if I can do this for 90 days, then I can do it for another 90 and so on. I am willing and determined to work hard to achieve my goals.
Fit, Strong & a Healthy Me Challenge | Alive Everyday
https://aliveeveryday.wordpress.com/2015/07/16/fit-strong-a-healthy-me-challenge
The best of me always. Fit, Strong and a Healthy Me Challenge. I am giving myself 90 days to to achieve the following health goals. I believe that if I can do this for 90 days, then I can do it for another 90 and so on. I am willing and determined to work hard to achieve my goals. 1 Make exercise and stretching a part of my daily regime. 2 Practice yoga daily. 3 Lose 8 pounds-currently weighing 117 lbs at 5’2”. Why am I doing this? 1 Drink lots of water. 2 Eat small meals. 4 Eat less to no dairy products.
About Me | Alive Everyday
https://aliveeveryday.wordpress.com/2015/07/09/22
The best of me always. I am a lady who has decided to embark on a journey of self love, appreciation and care. This blog is a space for me to be accountable for myself,to take note of major decisions regarding my life and how I want to live it as best as I can. This entry was posted on July 9, 2015, in About Me. Fit, Strong and a Healthy Me Challenge →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Fit, Strong and a Healthy Me Challenge : Days 1-21 | Alive Everyday
https://aliveeveryday.wordpress.com/2015/08/06/fit-strong-and-a-healthy-me-challenge-days-1-21
The best of me always. Fit, Strong and a Healthy Me Challenge : Days 1-21. So it has been 21 days since I started with my fitness challenge and I must say it has been fun, painful and on other days I thought, why am I doing this? Then I remembered that I want to feel better and look better, because I love myself. 1-2: 15 minutes of yoga, 10 squats, 10 lunges and 3 push ups. 3-7: 50 squats,10 lunges and 3 push ups. Taking one day at a time. This entry was posted on August 6, 2015, in Health and Fitness.
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lifeat28andcounting.wordpress.com
30 Day Fitness Challenge: Week Three Summary – 28 and Counting…
https://lifeat28andcounting.wordpress.com/2015/08/09/30-day-fitness-challenge-week-three-summary
28 and Counting…. Instructions for living a life: Pay attention. Be astonished. Tell about it. -Mary Oliver. Things to Read About. 30 Day Fitness Challenge: Week Three Summary. August 9, 2015. August 26, 2015. Like I mentioned in my Week Two. If you are new to my corner of the internet, you can read all about my fitness challenge in my introductory post. In my Week One. For being regular readers! 30 Day Butt Lift:. Butt Workout #6, Yoga. My balance isn’t great and my core isn’t super strong, ...Complete ...
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Alive Everyday | The best of me always
The best of me always. Fit, Strong and a Healthy Me Challenge : Days 1-21. So it has been 21 days since I started with my fitness challenge and I must say it has been fun, painful and on other days I thought, why am I doing this? Then I remembered that I want to feel better and look better, because I love myself. 1-2: 15 minutes of yoga, 10 squats, 10 lunges and 3 push ups. 3-7: 50 squats,10 lunges and 3 push ups. Taking one day at a time. This entry was posted on August 6, 2015, in Health and Fitness.
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Alive! Expo - The Health and Wellness consumer show in Atlanta, GA
Expo is "The Natural Products and Green Living" consumer event. Every year Alive! Our mission is to inspire and encourage individuals to embrace a life of health, wellness, fitness, environmental and green living through awareness of natural, organic and alternative products and solutions, advanced medicine research, education, nutrition, exercise and lifelong benefits of living a green, clean and healthy lifestyle. In one exciting weekend enjoy. Natural Personal Care/Natural Beauty. Food and Wine Tasting.
Alive! Expo - The Health and Wellness consumer show in Atlanta, GA
Expo is "The Natural Products and Green Living" consumer event. Every year Alive! Our mission is to inspire and encourage individuals to embrace a life of health, wellness, fitness, environmental and green living through awareness of natural, organic and alternative products and solutions, advanced medicine research, education, nutrition, exercise and lifelong benefits of living a green, clean and healthy lifestyle. In one exciting weekend enjoy. Natural Personal Care/Natural Beauty. Food and Wine Tasting.
AliveExpo! Green Pavilion
