aikitraining.com
AiKiTraining: What is this "AiKi" Thing?
http://www.aikitraining.com/2016/05/what-is-this-aiki-thing.html
合氣 (Relational Harmony): Martial Arts for the Mind. What is this "AiKi" Thing? What's the story with that weird "AiKi" word at the top of the page? Well, set yerself down fer' a spell, and let me spin ya' a yarn:. The character 合 (pronounced Hé in Mandarin, Hap. In Cantonese, and Ai (eye). In Japanese) means to join, to blend, to combine, to fit together. The character 氣 (pronounced Qì/Chì in Mandarin, Hei. In Cantonese, and Ki (key). Together, those two characters, Ai and Ki (eye key). 10 June, 2016.
aikitraining.com
AiKiTraining: June 2016
http://www.aikitraining.com/2016_06_01_archive.html
合氣 (Relational Harmony): Martial Arts for the Mind. An end of fighting? Well, yeah, actually. Sometimes, when I promise clients they can actually stop fighting, forever, and build marital intimacy,* they look at me skeptically.Almost as if fighting and intimacy go hand-in-hand, rather than contradict one another. But seriously. Peace. Joy. Laughter. Friendship. Intimacy. More peace. More joy. More laughter. More friendship. More intimacy. There's a cycle I can get behind. Therapeutically, that is.
aikitraining.com
AiKiTraining: An end of fighting? Really?
http://www.aikitraining.com/2016/06/an-end-of-fighting-really.html
合氣 (Relational Harmony): Martial Arts for the Mind. An end of fighting? Well, yeah, actually. Sometimes, when I promise clients they can actually stop fighting, forever, and build marital intimacy,* they look at me skeptically.Almost as if fighting and intimacy go hand-in-hand, rather than contradict one another. But seriously. Peace. Joy. Laughter. Friendship. Intimacy. More peace. More joy. More laughter. More friendship. More intimacy. There's a cycle I can get behind. Therapeutically, that is.
hundredraw.com
HundredRaw: Recipe File: Nutrition Bowl
http://www.hundredraw.com/2012/09/recipe-file-nutrition-bowl.html
I'm losing 100 pounds in how many days on a raw vegan diet? And what secrets am I spilling? Monday, September 24. Recipe File: Nutrition Bowl. Had an amazing meal today and have to share it.Well, not the meal itself. I ate that. But the general idea, I can share. Went with friends to visit a monastery on Vashon Island, and stopped for lunch at a cafe that serves all vegan, organic food. Much of it, raw. Breath-taking. We talked to the chef after downing our meals head first. Juice of one lemon. Layer in ...
hundredraw.com
HundredRaw: Salt. Oh yes. Salt.
http://www.hundredraw.com/2012/11/salt-oh-yes-salt.html
I'm losing 100 pounds in how many days on a raw vegan diet? And what secrets am I spilling? Thursday, November 1. Salt Oh yes. Salt. Today's random act of stupidity: I drove my car into a mud pit. Yes, I did. And got stuck there. (Oh, I could blame the construction workers, or the sign makers, but let's be honest: I'm living proof that college doesn't make you smart.). So I called Triple-A, and settled in for a long night of.well.being settled in mud. Then I conducted a resource assessment. Salt, you say?
hundredraw.com
HundredRaw: Ready, Okay! (Part Deux)
http://www.hundredraw.com/2012/09/ready-okay-part-deux.html
I'm losing 100 pounds in how many days on a raw vegan diet? And what secrets am I spilling? Wednesday, September 19. Starting here would be baffling.). Ever obedient, I did what the doc said - except for the breaking bones part. A few days after starting the antibiotic, I was hiding from my husband, hoping he wouldn't send me to the store, when the phone rang. I gamely ran to answer it, and crashed into the side of a door. And broke two toes. If only because it's safer there than in my own house. A live ...
hundredraw.com
HundredRaw: Crazy Healthy Food, Part I
http://www.hundredraw.com/2012/11/crazy-healthy-food-part-i.html
I'm losing 100 pounds in how many days on a raw vegan diet? And what secrets am I spilling? Friday, November 23. Crazy Healthy Food, Part I. When I left home to go to college, the sum total of my food knowledge was:. Apples, bananas, and oranges are the fruit. Lettuce comes in a ball. You chop it, add a tomato slice, and call it salad. Are frozen peas and canned corn. Are salt and pepper. And cinnamon sugar. If you buy stuff in boxes. The directions are right there on the label. Meat comes in packages.
hundredraw.com
HundredRaw: Fall Gardening Lessons
http://www.hundredraw.com/2012/11/fall-gardening-lessons.html
I'm losing 100 pounds in how many days on a raw vegan diet? And what secrets am I spilling? Friday, November 9. Went to visit my dear friend Kristine, the. On her farm out in the country. We're in the trailing edge of growing season, but she blessed me with fresh produce including carrots and this gorgeous cabbage straight out of the garden. Also grabbed up a box of fresh pears she'd collected from the farmers on the far side of the mountain. I need to spend more time in gardens. Sugar Junkie Gone Raw.
hundredraw.com
HundredRaw: Peaches. Just Peachy.
http://www.hundredraw.com/2012/09/peaches-just-peachy.html
I'm losing 100 pounds in how many days on a raw vegan diet? And what secrets am I spilling? Wednesday, September 26. Peaches. Just Peachy. Once, while living in Taiwan, I bought a peach the size of my head, for which I paid the rough equivalent of my first-born child. It was absolutely worth every penny. A flawless, juice-dripping, two-handed chunk of heaven. I've spent three decades looking for another perfect peach. Sometimes I wonder about me. Perhaps I was confused because I grew up in the 70s, when ...
hundredraw.com
HundredRaw: Giving Thanks for Raw Veggies
http://www.hundredraw.com/2012/11/giving-thanks-for-raw-food.html
I'm losing 100 pounds in how many days on a raw vegan diet? And what secrets am I spilling? Wednesday, November 21. Giving Thanks for Raw Veggies. There's a large dead bird dripping blood in my outside refrigerator. And it reminds me of a story. I asked in alarm. He shrieked. "I thought that was a. Anyway, I'm in charge of eviscerating another bird tomorrow. Guts. Entrails. Cavities. How does my now-vegan self feel about this? Oh, GROSS. That's somebody's. LauraMaery at Allied Family Therapy.
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