healthfulpursuitofanleowife.wordpress.com
Healthful Pursuit of an LEO Wife | Eats, Strength, Mind, Cardio, Oh My! | Page 2
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Healthful Pursuit of an LEO Wife. Newer posts →. Intimidated by the gym. September 19, 2014. I briefly touched on gym intimidation in this post. But thought I’d describe my own recent experience and possible ways to help overcome the intimidation of the gym. Have I lost all my strength? Will the people I do know remember me or comment on how I’ve been gone? Will I know how to operate the cardio machines? What if they’ve re-arranged things and I can’t find what I need? Will my keycard work? Although IR...
livelearnliftrepeat.blogspot.com
Live . Learn . Lift . Repeat: December 2014
http://livelearnliftrepeat.blogspot.com/2014_12_01_archive.html
It'll make you sweat. Wednesday, December 31, 2014. Everyone needs a little squat in their life! Hey there fit pham! So someone brought up a great topic earlier that I want to mention to everyone! Because sharing is caring right? I know I always love reading tips and tidbits from other people! So here ya go! I posted a video of the super squat machine (below), and this is a great tool to strengthen your legs and improve your squat form! Everyone can use this machine, and everyone can do squats too! Becau...
livelearnliftrepeat.blogspot.com
Live . Learn . Lift . Repeat: November 2014
http://livelearnliftrepeat.blogspot.com/2014_11_01_archive.html
It'll make you sweat. Friday, November 21, 2014. Last Weekend happenings and Lotsa Bargains! Hope you all had a wonderful weekend and week this week! I know mine was pretty good too! But it is what you make it! And after a hard but amazing end to the week after Veterans Day, I needed a weekend of fun! I finally get to tell you guys my new and amazing news! I have been working on this process for a long time! But hold that thought, I will get to it I promise! The couple pairs I have from Aeropostale are g...
livelearnliftrepeat.blogspot.com
Live . Learn . Lift . Repeat: Weekend recap + For the love of Lobster!
http://livelearnliftrepeat.blogspot.com/2015/08/weekend-recap-for-love-of-lobster.html
It'll make you sweat. Monday, August 10, 2015. Weekend recap For the love of Lobster! Hope everyone had a great Monday! After this weekend I would love to have had a few more days. It was just nice to relax after a not-super stressful week and just enjoy doing things with the hubs. Like Friday we went to eat Mexican. I had a simple taco salad fajita style, sans shell and taking the clump of cheese off too. Guac on the side and some chips and salsa! I never do that before my preworktout! Then me and the h...
livelearnliftrepeat.blogspot.com
Live . Learn . Lift . Repeat: How to have a Better morning!
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It'll make you sweat. Tuesday, August 18, 2015. How to have a Better morning! Let's get this week started right shall we? So I am definitely not a morning person if you haven't figured that out from following me lol! So I have to constantly work on it and try to make my routine better and more efficient to get the most out of my mornings. Let's talk about. How to have better mornings! Here are a few pointers that I like to/have to do to make my mornings a lot better! Refrain from hitting the snooze.
twigletsintiaras.wordpress.com
Twiglets in Tiaras | Twiglets in Tiaras
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About T in T. Author Archives: Twiglets in Tiaras. By Twiglets in Tiaras. It’s no secret that setting goals sets yourself up for success. If you can visualize and express an exact goal you wish to accomplish, it’s much easier to achieve your desired end results. Instead of telling yourself you want to look better in your skinny jeans by the end of the month, set a goal to go to the gym 5 days a week for four weeks. Because it has to do with both of my goals:. What are some of your current goals? Now you ...
livelearnliftrepeat.blogspot.com
Live . Learn . Lift . Repeat: April 2015
http://livelearnliftrepeat.blogspot.com/2015_04_01_archive.html
It'll make you sweat. Sunday, April 26, 2015. Before the show: Competition Prep - 3 wks out to Show Time! Hey there fit fam! Especially the last few weeks after vacation. Its been pretty.bad at work as far as stress level goes. Usually a workout will clear my head but by then end, its 8:30 or 9:00 at night! Like I posted earlier on Facebook. This is about where my brain is at currently. And I just want pancakes! At this point, I am now on day. Well) before the show! This is so crazy to me. So my show, is...
livelearnliftrepeat.blogspot.com
Live . Learn . Lift . Repeat: I can eat chocolate...e'ery day!
http://livelearnliftrepeat.blogspot.com/2014/03/i-can-eat-chocolatee-day.html
It'll make you sweat. Wednesday, March 19, 2014. I can eat chocolate.eery day! I hope you guys are having a fantastic HUMP DAY! We are half way to the weekend! Happier than a camel on HUMP day ;). I don't know what has happened to me over the past few years. Never in my life have I loved sweets as much as I do now. It's like my taste buds just up and decided the loved that stuff too. Anyone else ever have this problem? But I know one thing.I sure as heck can't keep it in the house on the regular! Not tha...
livelearnliftrepeat.blogspot.com
Live . Learn . Lift . Repeat: June 2015
http://livelearnliftrepeat.blogspot.com/2015_06_01_archive.html
It'll make you sweat. Monday, June 1, 2015. Happier than a kid on Christmas #motivationmonday. How would you like to be happy. Like not just happy like normally happy. Happier than a kid on Christmas! Not to be a Debbie-downer but it's easier said than done right? Let's be real for a minute. Some days you just have to put on the gloves, do your best to knock out the day, and try to leave feeling accomplished. I put this together one morning before I went into work. Sometimes and no matter what situation,...
livelearnliftrepeat.blogspot.com
Live . Learn . Lift . Repeat: October 2014
http://livelearnliftrepeat.blogspot.com/2014_10_01_archive.html
It'll make you sweat. Monday, October 27, 2014. 1st Phorm Athlete Search. I hope you had a wonderful weekend! I had a pretty great but also painful weekend, that I definitely want to tell you about! Went to see my trainer haha! But first, there is something I want to put out there so people who haven't seen on my Facebook. Yes Twitter ;) will be able to see. So I entered the 1st Phorm Athlete Search. You should check it out sometime! I don't even consider myself an athlete! How amazing is that? You know,...
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