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Dave's Blog | anderdb.com Reviews
https://anderdb.com
(by Dave)
anderdb.com
October | 2013 | Dave's Blog
http://anderdb.com/2013/10
Monthly Archives: October 2013. Fitness Log 2013-10-31: Clean, Deadlift. October 31, 2013. Clean 45 lbs x misc warmup 135 x 1 hang power clean/1 power clean 145 x 1 hang power clean/1 power clean 155 x 1 hang power clean/1 power clean 165 x 1 hang power clean/1 power clean 175 x 1 hang power clean/1 …. Read more ›. Fitness Log 2013-10-30: Snatch Grip Push Press (PR) Overhead Squat. October 30, 2013. Read more ›. Fitness Log 2013-10-29: Squat, Front Squat, Abs. October 29, 2013. Read more ›. Clean and Jer...
June | 2013 | Dave's Blog
http://anderdb.com/2013/06
Monthly Archives: June 2013. Fitness Log 2013-06-29: Overhead Squat (PR), Clean and Jerk, Front Squat. June 29, 2013. Overhead Squat 45 lbs x 5 slow reps 55 x 5 65 x 5 75 x 5 85 x 5 95 x 5 (stumbled forward to save rep) 105 x 3 115 x 2 120 x 2 125 x 2 …. Read more ›. Fitness Log 2013-06-28: Press, Push Press/Jerk (PR), TGU. June 28, 2013. Read more ›. 2013-06-27 Fitness Log: Clean, Deadlift, Kettlebells. June 27, 2013. Read more ›. Fitness Log 2013-06-26: Progress Report. June 26, 2013. Read more ›.
About | Dave's Blog
http://anderdb.com/about
This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
July | 2013 | Dave's Blog
http://anderdb.com/2013/07
Monthly Archives: July 2013. Fitness Log 2013-07-30: Bench, Snatch Presses. July 30, 2013. Bench Warmup: 45 lbs x 5, 105 x 5, 125 x 5, 145 x 3, 175 x 2 195 x 5, 5, 7 215 x 1, 245 x 0 Before today’s session, I looked up my previous best at 195 …. Read more ›. Tagged with: bench program. Fitness Log 2013-07-29: Squats. July 29, 2013. Squat (Bas’ Barbell 6 Weeks To A Bigger Squat Week 4 Day 1) Warmup: 45 lbs x 5, 135 x 5, 165 x 3, 205 x 1 235 x 3 250 x 3 270 x 2 285 x 2 300 x …. Read more ›. July 26, 2013.
May | 2013 | Dave's Blog
http://anderdb.com/2013/05
Monthly Archives: May 2013. Fitness Log 2013-05-31: Mobility, kettlebells, etc. May 31, 2013. Mobility/Kettlebell Training Had another mobility/kettlebell session with the personal trainer that included: 30 sec work/30 sec rest x 2 w/ 18 kg: Goblet squat Two hand clean and press One leg deadlift with row (right/left) Two hand swing Volume (effort/tension) …. Read more ›. 2013-05-30 Fitness Log: Clean (PR! May 30, 2013. Read more ›. 2013-05-28 Fitness Log: Bench, RushFit. May 28, 2013. Read more ›. Wendle...
TOTAL PAGES IN THIS WEBSITE
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Blog de anderdam10 - salut - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le mardi 03 avril 2007 08:42. Ou poster avec :. Ou poster avec :.
anderdam11's blog - damien - Skyrock.com
10/04/2007 at 4:08 AM. 23/05/2007 at 3:59 AM. Subscribe to my blog! Sisis bon shabb kevinn. Sisisi kerker avec toi mecc mdrr soullll. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.4) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Wednesday, 23 May 2007 at 3:59 AM. Please enter the sequence of characters in the field below. Don't forget that insults...
The Andersons
We may not have it all together, but together we have it all! Friday, April 10, 2009. I always thought when my kids got older my life wouldn't be so CRAZY! Boy," was I wrong! More to the story is that David almost went to jail that night! And "I'm not going anywhere! With a chest butt! Ya they don't like that at all. Well, you all know David by time the cop was done. Him and David were best friends. Sasha, also went to Rivertons. We are so proud of her and what a great experience! We send him packages an...
.anderdavid.
Um blog de um cara que acha que entende de alguma coisa. Domingo, 10 de abril de 2016. O Grande Arquiteto da Internet [VIAJANDO NA MAIONESE]. Quem assistiu a trilogia de Matrix pode imaginar o mesmo que eu. Pode parecer uma ideia surreal mas, sinceramente, acredito que com o avançar da tecnologia isso é bem possível. Por que não? Então, é isso. Viajei por que acho o assunto interessante e se tiver uma ideia sobre isso, acrescente. :-). Compartilhar com o Pinterest. Quarta-feira, 4 de novembro de 2015.
ANDERDAWG.COM - YOU HAVE THE POWER TO CHANGE SOCIETY'S DOWN FALLS
I'm Richard Anderson, aka AnderDawg. Focus on the picture to the left. If you saw me out in public, I bet you that you are first drawn to the fact that I'm in a wheelchair, and your first expression of me went down about 15%. Right? And if you are out going and friendly you'll probably stop to say hello only to find out I have a speech impairment, and you'll have a blank look morphed your face, and try to politely walk away without it being noticeable. (Yeah, we know :). Area of this site. What Can I Do?
Dave's Blog
Fitness Log 2014-02-26: Bench, Squat. February 26, 2014. I was on vacation last week so it has been a long layoff. Today was a hard day and not too spectacular but you have to get back on it somehow. Warmup: 45 lbs x 5, 135 x 5, 165 x 5. 45 x 5, 135 x 5, 205 x 1. Fitness Log 2014-02-14: Bench, etc. February 14, 2014. Yesterday – Shoveling. Skipped cleans and deadlifts yesterday in favor of shoveling out once again. Warmup: 45 lbs x 5, 135 x 5, 165 x 5, 195 x 3. Fitness Log 2014-02-11: Front Squat. I took...
Anderdel
Anderdel is in de winter/voorjaar 2015 gerenoveerd. Het slaap-, bad-, toiletgedeelte en de keuken zijn opnieuw vormgegeven en geheel vernieuwd, incl. meubilair. Het huisje bestaat nu uit:. 2 slaapkamers met elk 2 eenpersoonsbedden (200*90 cm). Woon- eetkamer met open haard. Unieke vrije ligging op 500m van de zuidgrens van Nederland met België, aan de rand van Slenaken. Vrij uitzicht over het heuvelland richting Nederland en België. In Geul- Gulp en Voerdal of ontspannen midden in het Limburgse Heuvelland.
anderdelgadoproiektuak.blogspot.com
Ander Delgado
Domingo, 12 de mayo de 2013. Hirugarren proiektu honen helburua giza “habitat”aren hausnarketan jarraitzea zen eta horretarako giza hartu-emanak gauzatzeko eta sozializaziorako espazio publikoan ditugun beharrei aurre egiteko ariketa bat proposatu ziguten; giza habitatean, babesa eta sostenguaz at, hartu-emanetarako eta eguneroko elkar bizitzarako beharrezkoak diren ekintzak gauzatzeko hiri elementu bat diseinatuz. Proiektuak Tailer bateratuan egindako lanarekin du zerikusia, beraz ondo e...Hirugarren pr...
Ander de Sá - Fotografia Gastronômica
CIRCO a SARDINAS | proceso creacion anderdesí
8230;Y DE NUEVO AL ATAQUE! TRES NUEVAS FECHAS TRES. Sin permiso expreso de las autoridades competentes y si el tiempo lo impide nos cobijaremos en los teatros:. En las primeras horas del 1 de MAYO! En el Teatre L’Escorxador de LLeida (00:30hrs). Dentro de la programacion del festival int. de titelles de lleida. Los días 15 y 16 (también de Mayo). Y de allí al cielo). En la Sala Pradillo a las 21:00hrs ambos días. Dentro del Festival “pendientes de un hilo”. Bengan a saver la berdaz! Nos vemos en disney!
