apassionflower.wordpress.com
Ups and Downs – adventures in healthy livingadventures in healthy living
http://apassionflower.wordpress.com/
adventures in healthy living
http://apassionflower.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Monday
LOAD TIME
1.8 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
6
SSL
EXTERNAL LINKS
80
SITE IP
192.0.78.12
LOAD TIME
1.797 sec
SCORE
6.2
Ups and Downs – adventures in healthy living | apassionflower.wordpress.com Reviews
https://apassionflower.wordpress.com
adventures in healthy living
Read and Eat – Ups and Downs
https://apassionflower.wordpress.com/2015/03/19/read-and-eat
Adventures in healthy living. March 19, 2015. I love to make a big pot of chili. It’s healthy and there’s always plenty left over for an easy lunch or dinner or to freeze. I’ve been reading Scott Jurek’s book,. But it’s still pretty chilly and I found this dish very satisfying. Scott Jurek’s Minnesota Winter Chili. This picture is of the second batch. Looks yummy but it’s not. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window).
Where’s This Weight Coming From? – Ups and Downs
https://apassionflower.wordpress.com/2015/07/07/wheres-this-weight-coming-from
Adventures in healthy living. July 7, 2015. Where’s This Weight Coming From? My new best bud, Gracie. Something changed this spring. I gradually gained 5 pounds. I think I have it stopped now, but time will tell. I’m not sure what happened, but here are some of my thoughts. I’m still running. Not the distances I was hoping for, but 3-4 times a week, totaling 10-12 miles. Usually one day hills, one day speed, one day easy, one day “long”. Much and really want to increase my mileage. Not sure what to do.
Ditching the Sugar – Ups and Downs
https://apassionflower.wordpress.com/2015/07/23/ditching-the-sugar
Adventures in healthy living. July 23, 2015. I got some great feedback from my last post. About my 5 pound weight gain and have been trying to implement some of your suggestions. So far I’ve been eliminating sugar, stopped buying junk food, stopped having protein shakes after my workouts, eating real food and posted my Action Plan on the refrigerator. At the same time, I am beginning to reject white flour items also. This is much easier for me since don’t really care for white flour items that ...I’...
Progress – Ups and Downs
https://apassionflower.wordpress.com/pictures
Adventures in healthy living. The 6 months progress pictures. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). 6 thoughts on “ Progress. September 26, 2013 at 1:43 am. How brave are you to post your pictures! That shows how committed you are! September 26, 2013 at 8:44 am. You are right, I am committed and fully expect to be able to post some awesome thin pictures some day! Notify me of ne...
Cynthia – Ups and Downs
https://apassionflower.wordpress.com/author/apassionflower
Adventures in healthy living. July 23, 2015. I got some great feedback from my last post. About my 5 pound weight gain and have been trying to implement some of your suggestions. So far I’ve been eliminating sugar, stopped buying junk food, stopped having protein shakes after my workouts, eating real food and posted my Action Plan on the refrigerator. At the same time, I am beginning to reject white flour items also. This is much easier for me since don’t really care for white flour items that ...I’...
TOTAL PAGES IN THIS WEBSITE
6
My Favorite Things | Living the Life
https://katyhancock.wordpress.com/my-favorite-things
Staying spirited (while attending college): happy thoughts on the happiest time of your life. Saying YES to Life. These are a few of my favorite things:. Drinking tea and hot chocolate. Talking to friends from home and my parents. Sleeping in (but not past my classes). Finding the time to read. Waking up to sunlight. Passing by friends I know. Going to dinner with friends. Working out at the gym. These are my favorite things (at college):. The stuffed animals on my bed. The books on my dresser. You are c...
March 2015 – Breaking The Yo-Yo
https://fightingfatblog.wordpress.com/2015/03
Working hard at earning more life. This slideshow requires JavaScript. Life Gets In The Way. Make your own almond milk and almond flour. On Life Gets In The Way. On Life Gets In The Way. On Never feeling satisfied. On Never feeling satisfied. Keeping Food in the…. On Never feeling satisfied. This slideshow requires JavaScript. Weight loss Update 149 pounds gone … I lost a whole person! It’s very significant that I’ve passed the 140 pounds mark as it marks a few milestones for me. Age – again there ...
What Happens in Vegas | Living the Life
https://katyhancock.wordpress.com/2014/01/29/what-happens-in-vegas
Staying spirited (while attending college): happy thoughts on the happiest time of your life. Saying YES to Life. Shake My Sillies Out. Breaking News: the News is Heartbreaking →. What Happens in Vegas. January 29, 2014. And yeah, you know…I mean…and it was fine…just nice, had a good time. Yeah, yeah it was cool. Fun place…yup yup.yup. This entry was posted in Fun Times. And tagged East coast. Shake My Sillies Out. Breaking News: the News is Heartbreaking →. 2 thoughts on “ What Happens in Vegas. You are...
katyhancock | Living the Life
https://katyhancock.wordpress.com/author/katyhancock
Staying spirited (while attending college): happy thoughts on the happiest time of your life. Saying YES to Life. Breaking News: the News is Heartbreaking. February 6, 2014. Drugs, politics, scandal, murder, mayhem, traffic, and weather. It’s no wonder I rarely watch the news considering the weather is the only potentially pleasant topic (and if it isn’t sunny and 80 degrees than the weather can barely be deemed an agreeable subject). And that’s not a story you’d be pleased to see on the news. Because I ...
The Glory of a Walk in the Sunshine | Paula's Blog
https://abenewjourney.com/2015/03/11/the-glory-of-a-walk-in-the-sunshine
My Weight Loss Story. The Glory of a Walk in the Sunshine. Sidewalks and jet streams. March 11, 2015. After a couple weeks of abnormal cold and snowfall, Colorado has finally been released to the blue skies and sunshine that makes much of the country covet our little neck of the wood (or plains as the case may be.) What’s especially glorious about living in Denver this time of year is the incredible views of the snow covered mountain peeks. Thankfully, it was a not full-sized pie. This is especially ...
stampedwithaheart.wordpress.com
1 HOT BLONDE (ROAST COFFEE) COMIN’ UP! | Stamped with a Heart
https://stampedwithaheart.wordpress.com/2015/01/28/1-hot-blonde-roast-coffee-comin-up
Stamped with a Heart. Fit Kind. Cheeky. NO PLACE LIKE HOME. 1/2 SWEAT, 1/2 SPARKLE. A JAR FULL OF QUOTES. A SPOONFUL OF SUGAR. ME, IN A NUTSHELL. 1 HOT BLONDE (ROAST COFFEE) COMIN’ UP! January 28, 2015. Follow Me via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Hey y’all, umm…funny story here- SO, my husband looooves drinking Starbucks Blonde Roast coffee. Where’s the funny part, huh? Well, it’s comin! First and foremost, WHY is the blonde so cool?
simplyfitinsideandout.wordpress.com
Simply Fit Inside and Out
https://simplyfitinsideandout.wordpress.com/2014/05/12/117
Simply Fit Inside and Out. Wanna be fit and healthy? It's all about making choices. A God Colored Girl in a Grey World. Ok, week 3 is here. I have decided that I’m going to follow the Body Rock 21 day Bootcamp Challenge. I’ll also pair it up with “The Daily HIIT’s” 10 day daily burnout challenge in order to challenge my muscles and see some serious toning. MB – Legs, butt, thighs. MB – Arms, chest. MB – Abs. MB – Back, shoulders. MB – Total Body Cardio. Click to share on Twitter (Opens in new window).
simplyfitinsideandout.wordpress.com
Argh! No Internet – Simply Fit Inside and Out
https://simplyfitinsideandout.wordpress.com/2014/05/04/argh-no-internet
Simply Fit Inside and Out. Wanna be fit and healthy? It's all about making choices. A God Colored Girl in a Grey World. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to email (Opens in new window). Click to share on Pinterest (Opens in new window). Click to print (Opens in new window). May 4, 2014. 4 thoughts on “ Argh! May 4, 2014 at 9:05 pm. We’ll be fine until you are connected again! Send to Email Address.
simplyfitinsideandout.wordpress.com
Tropical Chia Breakfast – Simply Fit Inside and Out
https://simplyfitinsideandout.wordpress.com/2014/05/09/tropical-chia-breakfast
Simply Fit Inside and Out. Wanna be fit and healthy? It's all about making choices. A God Colored Girl in a Grey World. Ok, I confess, I took this photo after my breakfast was 1/2 eaten. It was sooooooo good. Chia seeds are an awesome breakfast food. Tiny little seeds that expand and become gel-like when met with liquid. They’re full of fibre, omega 3s, protein and are filling. They’re also a good source of calcium and anti-oxidants. 1/4 c skim yogurt (greek is best). 2 Tbsp coconut milk. May 9, 2014.
alwaysthinkingimfat.wordpress.com
Commitment | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/07/08/commitment
Talking about my struggle to lose weight. I have been thinking about commitment. I’m committed to my husband, son and family. This type of commitment comes easy to me. It is built upon love and provides a sturdy foundation. My goal is to keep people in my life happy and provide comfort. I had to ask about the commitment I feel for my own self and well being. It’s easier to share love for others but it’s difficult to channel these feelings inward. I remember the things I need to accomplish. July 8, 2015.
TOTAL LINKS TO THIS WEBSITE
80
apassiondriventeacher.blogspot.com
A Passion Driven Teacher
Sunday, July 12, 2015. So this week has been amazing! I saw about Periscope on Instagram and jumped on and my first Periscope I watched was Angie from Lucky Little Learners and Ashley from Schroeder Shenanigans in 2nd and thought it was amazing! I learned so much about Periscope from them and they started some amazing #tribes! I love how teaching is a profession where people support one another and we all become a family. I have learned so much from other teachers that you just don't learn at college.
Apassionea | by J. Alexander Nixon
By J Alexander Nixon. CLICK ON ALTERNATE WEB-SITE FOR BOOK. Ong ago, before the dinosaurs walked the earth, Antarctica broke away from the other continents and was buried by glaciers, concealing it forever, until now. He story of Ancient Antarctica was preserved by oral tradition, reaching the author through a Maya named Don Ixmatá [ish-ma-TA], whom the author met during his Peace Corps service in Guatemala. According to his legend. Clorielle, the Centaur. The author sets off to find out. You are comment...
apassionfilledjourney.blogspot.com
A Passion Filled Journey...
A Passion Filled Journey. This blog is about exploring the unknown. Getting out of my comfort zone and pursuing my passions. I want you to accompany me on this journey one day at a time. A journey can be cultural, culinary, intellectual, visual, physical and much much more. Our first journey is . Tuesday, October 1, 2013. It's about the journey. Thursday, September 26, 2013. Yeah, I did that. Paris, London, Belgium, Scotland, Ireland.I've been there. Los Angeles? I had ridiculous life changing experience...
Apassionfilledlife.com
Marisa's Millefiori
Welcome to our world of a thousand flowers. A boutique floral studio that fuses European elegance with a modern twist. Designing with exquisite flowers for weddings, events, holiday decorations or any special day is a lifes passion. During the last three decades we have gained an abundance of experience with various clients and designers. Our knowledge and passion has given us the privilege of working in many places. Let us adorn your style and vision with our exuberant floral design.
Ups and Downs – adventures in healthy living
Adventures in healthy living. July 23, 2015. I got some great feedback from my last post. About my 5 pound weight gain and have been trying to implement some of your suggestions. So far I’ve been eliminating sugar, stopped buying junk food, stopped having protein shakes after my workouts, eating real food and posted my Action Plan on the refrigerator. At the same time, I am beginning to reject white flour items also. This is much easier for me since don’t really care for white flour items that ...I’...
APassionForActors.Com©
THIS IS A 100% FREE TO USE and DOWNLOAD WEBSITE. ALL REFERRALS TO SHOPPING CARTS and SELLING OR BUYING ARE DEFAULT WORDS BY WEB HOST. PLEASE DISREGARD THESE WORDS. TO ACCESS THIS SITE REGISTRATION IS OPTIONAL, HOWEVER, IT IS ADVISED THAT YOU DO REGISTER TO RECEIVE SITE UPDATES. Jeremy Renner ▼. Jeremy Renner ▼. Jeremy Renner Lovers Group International. Contact the REAL Jeremy Renner. Watch Jeremy Renner TV Guest Roles. Watch Jeremy Renner FULL Movies. Watch The Unusuals FULL Eps. Richard Armitage ▼.
apassionforadress.blogspot.com
A Passion for a Dress
A Passion for Africa. Assisting orphan children in Sierra Leone - Making the difference in the life of a child
A Passion for Africa. Assisting orphan children in Sierra Leone. Making the difference in the life of a child. Helping … Schools & Food. We partner with The Leicester Peak centre in Freetown, Sierra Leone to look after 40 orphaned and war affected children by providing 3 meals a day and primary education. Building … a Children’s Village. We are developing “A Passion for Africa Childrenʼs Village” in Sierra Leone for children who have been orphaned or are in need. Giving … orphaned children a home. We wis...
www.apassionforangling.com
SOCIAL ENGAGEMENT