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Alf Emty - diary: My Kit
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Alf Emty - diary. Half full or half empty - it's the same amount of beer. A few comments about my kit. The comments below are not intended as proper reviews, I do not have enough experience of alternatives to make comparisons. I find choosing kit difficult and anything that helps me avoid expensive mistakes useful. The below appears in the hope that it may answer a question rather than as endorsement. Asics Gel Trail Attack 7. This is the third generation of this shoe that I have used. I bought these as ...
alfemty.blogspot.com
Alf Emty - diary: Well, that seems to be that - and a general point about 'evidence based' medicine.
http://alfemty.blogspot.com/2015/08/well-that-seems-to-be-that-and-general.html
Alf Emty - diary. Half full or half empty - it's the same amount of beer. Wednesday, 5 August 2015. Well, that seems to be that - and a general point about 'evidence based' medicine. Story of my injury over the last two and a half years. Is one of decline,. Despite treatment and the optimism of medical professionals. What I have experienced is some improvement after long rests (up to six months) followed by much greater declines. At first I. It usually takes at least a week's rest before symptoms subside.
alfemty.blogspot.com
Alf Emty - diary: March 2014
http://alfemty.blogspot.com/2014_03_01_archive.html
Alf Emty - diary. Half full or half empty - it's the same amount of beer. Wednesday, 26 March 2014. A very varied jaunt of around 26 miles and 4700' of ascent. Started from Cutthroat bridge and taking in Bradfield Dale, Broomhead Moor,. Ewden Beck, Stirling wreck,. Derwent and Bamford Edges. There's tarmac and there's tarmac. Minor road on the way to Sugworth Hall, Boot's tower lit by the sun. The footpath, part of Sheffield Country Walk,. Goes through a 'tradesmen's entrance' to the side of the main gat...
alfemty.blogspot.com
Alf Emty - diary: April 2015
http://alfemty.blogspot.com/2015_04_01_archive.html
Alf Emty - diary. Half full or half empty - it's the same amount of beer. Wednesday, 15 April 2015. Mow Cop Hill Race, BM (and a nice cup of tea). Six weeks after my knee op' the consultant told me I could start running again, but not to "go mad". I ran a few short exploratory runs, then three miles of mixed road and solid trail. All seemed well so I tried my first off road run the weekend before Mow Cop. Mow Cop Hill Race, 6.5 miles, 1200' (FRA category BM), 12/04/15. The pre race briefing. The followin...
alfemty.blogspot.com
Alf Emty - diary: Staffordshire Moorlands Challenge Walk
http://alfemty.blogspot.com/2014/10/staffordshire-moorlands-challenge-walk.html
Alf Emty - diary. Half full or half empty - it's the same amount of beer. Thursday, 23 October 2014. Staffordshire Moorlands Challenge Walk. I decided I would do the LDWA Staffordshire Moorlands Challenge Walk as part of my walking 'campaign'. This turned out to rather more challenging than I had expected. Navigation out of Kingsley Holt was straightforward until after the woods at Banktop. There, the path was not always evident on the ground. I tried to head downward where I could and eventually...Leavi...
alfemty.blogspot.com
Alf Emty - diary: October 2014
http://alfemty.blogspot.com/2014_10_01_archive.html
Alf Emty - diary. Half full or half empty - it's the same amount of beer. Thursday, 23 October 2014. Staffordshire Moorlands Challenge Walk. I decided I would do the LDWA Staffordshire Moorlands Challenge Walk as part of my walking 'campaign'. This turned out to rather more challenging than I had expected. Navigation out of Kingsley Holt was straightforward until after the woods at Banktop. There, the path was not always evident on the ground. I tried to head downward where I could and eventually...Leavi...
alfemty.blogspot.com
Alf Emty - diary: July 2015
http://alfemty.blogspot.com/2015_07_01_archive.html
Alf Emty - diary. Half full or half empty - it's the same amount of beer. Wednesday, 22 July 2015. Crossed fingers and an anti inflammatory injection in the knee joint. The following day I could barely bend my knee more than ten degrees, Although the limited movement improved, since then there have been relatively few days when even walking doesn't cause my knee to pop, click and nag. Occasionally, an awkward foot landing will cause me enough pain to wince (or swear out loud). Subscribe to: Posts (Atom).
alfemty.blogspot.com
Alf Emty - diary: May 2014
http://alfemty.blogspot.com/2014_05_01_archive.html
Alf Emty - diary. Half full or half empty - it's the same amount of beer. Thursday, 22 May 2014. May and still still after six weeks. I have managed to get out and walk some of my local area which has allowed me to do some litter picking in Apedale. When the pain is at its worst even walking is out. It is particularly frustrating not to be out at this time of year while nature is so beautiful and eventful. Recommencement of mining at Bignall. There is an action group Facebook page here.
alfemty.blogspot.com
Alf Emty - diary: August 2015
http://alfemty.blogspot.com/2015_08_01_archive.html
Alf Emty - diary. Half full or half empty - it's the same amount of beer. Wednesday, 5 August 2015. Well, that seems to be that - and a general point about 'evidence based' medicine. Story of my injury over the last two and a half years. Is one of decline,. Despite treatment and the optimism of medical professionals. What I have experienced is some improvement after long rests (up to six months) followed by much greater declines. At first I. It usually takes at least a week's rest before symptoms subside.
