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Eat Clean Train Mean

Eat Clean Train Mean. Preparation for Burden Run 2014. Are you guys ready for the Burden Run? For those who are not prepared, let me tell you something. You are truly out of your mind if you are not trained for this. Ok here's why, on Sunday i tried to run with 13 Kg plates (I keep it in a bagpack and carry it like a sandbag) for 4km. Kenape 13kg? Cause we need to train harder than the actual. Here's my experience during the run. 2km- Approaching 2km, "This can be done" , "Come on! Kerana telapak tangan ...

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Eat Clean Train Mean. Preparation for Burden Run 2014. Are you guys ready for the Burden Run? For those who are not prepared, let me tell you something. You are truly out of your mind if you are not trained for this. Ok here's why, on Sunday i tried to run with 13 Kg plates (I keep it in a bagpack and carry it like a sandbag) for 4km. Kenape 13kg? Cause we need to train harder than the actual. Here's my experience during the run. 2km- Approaching 2km, This can be done , Come on! Kerana telapak tangan ...

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1 1 train hard

2 2 use gloves

3 race pack collection

4 no comments

5 email this

6 blogthis

7 share to twitter

8 share to facebook

9 share to pinterest

10 finally

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1 train hard,2 use gloves,race pack collection,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,finally,2 comments,hi everyone,woman's division,activities for crowd,the bloggers,asc longboard division,you have enemies

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Eat Clean Train Mean | ariff-syafik.blogspot.com Reviews

https://ariff-syafik.blogspot.com

Eat Clean Train Mean. Preparation for Burden Run 2014. Are you guys ready for the Burden Run? For those who are not prepared, let me tell you something. You are truly out of your mind if you are not trained for this. Ok here's why, on Sunday i tried to run with 13 Kg plates (I keep it in a bagpack and carry it like a sandbag) for 4km. Kenape 13kg? Cause we need to train harder than the actual. Here's my experience during the run. 2km- Approaching 2km, "This can be done" , "Come on! Kerana telapak tangan ...

INTERNAL PAGES

ariff-syafik.blogspot.com

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Eat Clean Train Mean: April 2010

http://ariff-syafik.blogspot.com/2010_04_01_archive.html

Eat Clean Train Mean. Management. Simply awesome. Haaaaa. Nielah Network team yg membuat persembahan waktu company trip dkt Hong Kong. Cakap jer pasal Management, mmg org x suke. aku dlu pon menyampah dengar name management. Kdang2 kene la rebel skit. management tmpt dlu2 aku kerja tu kuat taichi. ckp org bawah x mau dgr. Dah habis tu, yg nk buat kerje dan akan implement kiteorg jugak kan? Tapi situasi (bukan lagu bunkface) dkt company skrg lain . jauh berbeza. Tapi ape kiteorg kesah,. we had FUN! Aku ke...

2

Eat Clean Train Mean: December 2012

http://ariff-syafik.blogspot.com/2012_12_01_archive.html

Eat Clean Train Mean. Rip Curl Pro Terengganu 2012 Video by Konmei Media. The time that we've been waiting for. All this while, Konmei Motorsports actively involved in motorsports events. The team have grow and now we have a new division, the Media. This division would covers event ranging from motorsports, sports, concerts, product launch and many more. The 1st event covered by Konmei Media is Rip Curl Pro Terengganu 2012 at Pant. Ai Batu Burok. Enjoy the video! Photo courtesy of Danial room8five.com.

3

Eat Clean Train Mean: September 2010

http://ariff-syafik.blogspot.com/2010_09_01_archive.html

Eat Clean Train Mean. How to detect a stalker. Yeahhh my dearest readers. u read the title right. I am pretty sure that there are no spelling error or i purposely put the title but in fact i am writing a different story. Most of the people complaints about having a stalker in their life. Well, for my case, you can always choose to ignore, avoid or stay out of it. Be it your mum, grandma, drunk dad, psycho ex-bf, mentally ill ex-gf or even ur boss! Haha kidding. But seriously, HOW. Unless we create a new ...

4

Eat Clean Train Mean: 47 Ronin Movie Review

http://ariff-syafik.blogspot.com/2013/12/47-ronin-movie-review.html

Eat Clean Train Mean. 47 Ronin Movie Review. I got lucky yesterday. Few minutes after aku post trailer 47 Ronin dekat Facebook aku, my ex-colleague dkt Fly FM offered me his ticket sebab dia tak berkesempatan untuk tengok. Semalam the movie screening was by One FM and the movie is actually 3D! Rasenye since i left Media Prima Radio memang dah tak tengok screening nie. Movie Poster : Source - theentertainmentwallpaper.com. Ok, now let's talk about the movie. What is it all about and is it worth it?

5

Eat Clean Train Mean: November 2012

http://ariff-syafik.blogspot.com/2012_11_01_archive.html

Eat Clean Train Mean. Good That means you've stood up for something, sometime in your life. - Sir Winston Churchill. A quote from Sir Winston Churchill that makes me wonder. Do i really have one? Do we really have one? Or maybe more than one? Maybe more than we could ever imagine? If you don't do, they'll talk about it. If you do, they'll talk about it too. Just do it. Do whatever that makes you happy (As long as it is not something illegal and sinful). Cheers. I am an entrepreneur. I am an entrepreneur.

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howfunbeingme.blogspot.com

Im Just Being Me: October 2008

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CLICK HERE FOR BLOGGER TEMPLATES. Im Just Being Me. ONE HEART TWO SOUL. Thursday, October 30, 2008. Aku tengah cuti skang.even dah masuk minggu kedua aku cuti baru skang baru berkesempatan nk tulis blog,tu pun jas yang ingatkan “abit, bila nk update blog? Cite pasal kakak aku kawen plak, huh! Muka abg ipar aku yg takot x ingat time ni. haha :-). Abang aku yang tgh isi form tu sebagai saksi. Ni abah(pakcik aku) tgh isi form saksi gak. Ni mesti la kakak aku kan.hehe. Selesai sudah semua nya. I heart the me...

howfunbeingme.blogspot.com

Im Just Being Me: September 2008

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CLICK HERE FOR BLOGGER TEMPLATES. Im Just Being Me. ONE HEART TWO SOUL. Wednesday, September 24, 2008. Jangan Kau Bimbang Sayang. Dengan siapa ku bersama. Ku tetap kau yang punya. Bersalaman ke sekadar berkawan. Dan cinta mula berputik. ahh. Yang nyatanya telah banyak kita harungi. Adakalanya rasa bebas, kadangkala terkurung. Kita pernah berpisah dan kembali,. Berpisah dan kembali ,. Kembali kerna pengorbananmu ku hargai. Hilang separa masa bersama keluarga. Teman2 huru-hara tiada lagi tata.bye bye.

howfunbeingme.blogspot.com

Im Just Being Me: January 2008

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CLICK HERE FOR BLOGGER TEMPLATES. Im Just Being Me. ONE HEART TWO SOUL. Tuesday, January 15, 2008. He Is ThE oNe. I've no words to describe it. We begin as a GOOD FRIEND. Start the friendship with care n courage. Suddenly we recognize that we start to love each other. HE IS THE ONE. THE ONLY ONE AND WILL ALWAYS BE THE ONE. I LOVE HIM SOOOOOOOOOOO MUCHHHHHH. Thanx for the birthday wishes. Thanx for the night. Thanx for the suprise birthday present. Thanx for the love. Thanx for always being there for me.

howfunbeingme.blogspot.com

Im Just Being Me: dah xde keje la ni....

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CLICK HERE FOR BLOGGER TEMPLATES. Im Just Being Me. ONE HEART TWO SOUL. Thursday, February 12, 2009. Dah xde keje la ni. 1 In a race between you, luqman and nabila j, who would win? Nabila j is out of list.HAHA luqman lari kaki senget, so i think i'll win then! 2 What would you do if you hadn't met mina? I dun have to compete to become school list hockey player.HAHA she is my gud friend n she is my teammate! Glad to have u shayang.muah muah. 3 What would you do without nabila s? Alien dh amik ekh? 10 net...

howfunbeingme.blogspot.com

Im Just Being Me: January 2009

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CLICK HERE FOR BLOGGER TEMPLATES. Im Just Being Me. ONE HEART TWO SOUL. Friday, January 30, 2009. Ya Allah ya Tuhan ku,. Aku menghulurkan kedua tanganku yang hina ini,. Memohon Engkau limpahkan rahmat dan hidayahMu. Terasa terlalu lemah diri ini tanpa pertolonganMu ya Allah. Segala pujian bagiMu Tuhan Sekelian Alam. Yang Maha Pemurah lagi Maha Mengasihani. Tuhan Pemerintah hari pembalasan. Hanya Engkaulah yang kami sembah dan kepadaMu kami memohon pertolongan. Tunjukkanlah kami jalan yang lurus. Aku terl...

howfunbeingme.blogspot.com

Im Just Being Me: February 2009

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CLICK HERE FOR BLOGGER TEMPLATES. Im Just Being Me. ONE HEART TWO SOUL. Thursday, February 12, 2009. Dah xde keje la ni. 1 In a race between you, luqman and nabila j, who would win? Nabila j is out of list.HAHA luqman lari kaki senget, so i think i'll win then! 2 What would you do if you hadn't met mina? I dun have to compete to become school list hockey player.HAHA she is my gud friend n she is my teammate! Glad to have u shayang.muah muah. 3 What would you do without nabila s? Alien dh amik ekh? 10 net...

howfunbeingme.blogspot.com

Im Just Being Me: July 2008

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CLICK HERE FOR BLOGGER TEMPLATES. Im Just Being Me. ONE HEART TWO SOUL. Wednesday, July 30, 2008. YUp Im bLogging BacK! Tu pun aku dh cancel class law for engineer,kalau x,aku rasa aku bawak kain batik,selimut,bantal sume gi lecture hall. Posted by A.B.I.T the GREATEST:). Subscribe to: Posts (Atom). FEEDJIT Live Traffic Feed. Az Zham bAHut KhushEi. I'll Be Watching You. Im a sucker for happy ending. I heart the media and computing war caused by Wikileaks. Do NOT overlook da TRUTH :. Noting BUT the TRUTH.

howfunbeingme.blogspot.com

Im Just Being Me: July 2009

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CLICK HERE FOR BLOGGER TEMPLATES. Im Just Being Me. ONE HEART TWO SOUL. Saturday, July 11, 2009. Jiwa sangat meracau sekarang. Posted by A.B.I.T the GREATEST:). Subscribe to: Posts (Atom). FEEDJIT Live Traffic Feed. Az Zham bAHut KhushEi. I'll Be Watching You. Im a sucker for happy ending. I heart the media and computing war caused by Wikileaks. Do NOT overlook da TRUTH :. Noting BUT the TRUTH. You may delay, but time will not. Knowing Ome For Dummies. Jiwa sangat meracau sekarang.

howfunbeingme.blogspot.com

Im Just Being Me: I am currently soooo very BUSY

http://howfunbeingme.blogspot.com/2009/04/i-am-currently-soooo-very-busy.html

CLICK HERE FOR BLOGGER TEMPLATES. Im Just Being Me. ONE HEART TWO SOUL. Wednesday, April 29, 2009. I am currently soooo very BUSY. Next week on 6 of May is my Basic Economic, Accounting and Management (very the hell yeah paper :D). I am currently on training as Customer Help Desk at Scicom Bhd as part timers ( Im here back in my room because of the 2 hours gap, I'll go back at 2.30 am and will finish it at 4 a.m). 3000 words on topic the usage of information theory in telecommunications?

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Eat Clean Train Mean

Eat Clean Train Mean. Preparation for Burden Run 2014. Are you guys ready for the Burden Run? For those who are not prepared, let me tell you something. You are truly out of your mind if you are not trained for this. Ok here's why, on Sunday i tried to run with 13 Kg plates (I keep it in a bagpack and carry it like a sandbag) for 4km. Kenape 13kg? Cause we need to train harder than the actual. Here's my experience during the run. 2km- Approaching 2km, "This can be done" , "Come on! Kerana telapak tangan ...

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