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Running, Biking, Firefighting & other challenges: Back on the bike

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Running, Biking, Firefighting and other challenges. Pain is only temporary, quitting lasts forever". Monday, June 1, 2009. Back on the bike. I really think P90x helped. The leg workouts are killers, well, everything about P90x is pretty much killer. If I could only stick to the schedule. Last week was week 5, recovery week for me. And I pretty much have only done one workout all week. Got to get back on the program this week.and only 7 miles running logged. What a slacker. June 4, 2009 at 12:17 PM. Total...

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Running, Biking, Firefighting & other challenges: October 2008

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Running, Biking, Firefighting and other challenges. Pain is only temporary, quitting lasts forever". Saturday, October 25, 2008. Running early in the dark. The cooler temps made for one of the best runs I have had all year. We took very few walk breaks, maybe one every 2-2.5 miles if that. I finished with an average pace of 10:46 for 10 miles. I looked back in my training log and that was the best 10 mile training pace I have had all year. Whats up with that? Thursday, October 23, 2008. If you haven't se...

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Running, Biking, Firefighting & other challenges: June 2009

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Running, Biking, Firefighting and other challenges. Pain is only temporary, quitting lasts forever". Wednesday, June 10, 2009. After only a couple 20 milers since the first part of March I am registered to do a 62 miler in the Tour de Rock. Did it last year and it was a blast, though I did train for it and rode hard. Plan to ride easy and since its basically a flat course I don't think I'll have a problem doing the distance. More to come soon! Monday, June 1, 2009. Back on the bike. I started running in ...

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Running, Biking, Firefighting & other challenges: March 2009

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Running, Biking, Firefighting and other challenges. Pain is only temporary, quitting lasts forever". Sunday, March 29, 2009. Just a quick update as to what I have been doing. Things have slowed down this week at the FD so that's been nice and I've been able to get some sleep for a change. As far as training goes, did good running Monday and Tuesday and then it seemed the weather turned bad and didn't get to do anything. If you want to see the photos I took you can see them here:. Monday, March 23, 2009.

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Running, Biking, Firefighting & other challenges: November 2008

http://runbikefirefighting.blogspot.com/2008_11_01_archive.html

Running, Biking, Firefighting and other challenges. Pain is only temporary, quitting lasts forever". Saturday, November 29, 2008. Walking stats for the day:. 45 miles - 1:04:16. Hit 43m in 1:00:00. Does this mean I'm goal oriented since I'm tracking walking pace? Here is the URL for the video in the previous post. I guess Youtube or the owner decided they would no longer allow this one to be embedded. Good video and song though. Http:/ www.youtube.com/watch? Thursday, November 27, 2008. Let me tell ya, i...

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Running, Biking, Firefighting & other challenges: July 2008

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Running, Biking, Firefighting and other challenges. Pain is only temporary, quitting lasts forever". Tuesday, July 29, 2008. I got a call at 8:30 from Mark telling me that he and Perry were going to meet us to ride. Perry used to work for a paint company that we bought paint from so it was like old times. Perry also brought his son who was probably 19 or 20 I would guess. I guess we had a point to prove. If you ride with us, we might just make your tongue hang out! Monday, July 28, 2008. I ended with my ...

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Running, Biking, Firefighting & other challenges: May 2009

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Running, Biking, Firefighting and other challenges. Pain is only temporary, quitting lasts forever". Tuesday, May 26, 2009. Believe it or not I'm still around. I guess you could say I have had writers block and just haven't felt like writing or been inspired to write on this blog. I'm sure it will come back soon enough. Weather has pretty much sucked too, can't get any bike rides in because of the rain and my schedules. Stay tuned, more to come soon. Subscribe to: Posts (Atom). Cabot, AR, United States.

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Running, Biking, Firefighting & other challenges: Nashville

http://runbikefirefighting.blogspot.com/2009/04/nashville.html

Running, Biking, Firefighting and other challenges. Pain is only temporary, quitting lasts forever". Thursday, April 23, 2009. We are headed to Nashville today for the Country Music Marathon and Half. Annette and I are doing the 1/2 this year. Looking forward to a fun, easy event. Can't wait to eat at the Gerst Haus and have some German Beer and bratwurst! Hopefully when we get back things will slow down some so I can catch up on some blogging. AhemI don't see a post. April 30, 2009 at 4:01 PM. Week Endi...

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Running, Biking, Firefighting & other challenges: January 2009

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Running, Biking, Firefighting and other challenges. Pain is only temporary, quitting lasts forever". Friday, January 30, 2009. Good Luck Bailey and Annette. Correction to my last post, this will be Annette's "5th" Marathon in less than a year and her 6th for all time. This is also Baileys 4th marathon in a year. They both will qualify as "Marathon Maniacs" after this race. Good luck on Sunday at Surf City ladies! Getting ready to leave at the airport - Bailey and Annette. Thursday, January 29, 2009.