Artus Shakur: Cutting, Without Losing Muscle Training. WBFF Pro Fitness Model and Certified Personal Trainer
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Artus Shakur | Cutting, Without Losing Muscle Training | WBFF Pro Fitness Model and Certified Personal Trainer | artusshakur.com Reviews
https://artusshakur.com
Artus Shakur: Cutting, Without Losing Muscle Training. WBFF Pro Fitness Model and Certified Personal Trainer
artusshakur.com
Artus Shakur | Cutting, Without Losing Muscle Training | WBFF Pro Fitness Model and Certified Personal Trainer
http://www.artusshakur.com/bio.php
Have a Member's Pass? Artus Shakur is a talented professional athlete, impressive fitness model competitor, and creator of the Fat loss and Abs training. Born in Eastern Europe, Istanbul Turkey, and having come from a professional soccer back-round at the youthful age of only seventeen. After experiencing a serious knee injury at twenty, and being told by physicians that he would never able to partake in professional soccer again. Artus Shakur began to help dozens of clients achieve their fitness goals, ...
Artus Shakur | Cutting, Without Losing Muscle Training | WBFF Pro Fitness Model and Certified Personal Trainer
http://www.artusshakur.com/workout.php
Have a Member's Pass? So what exactly does my program give you? 1) An easy to follow, full body workout program that outlines the proper days to train each muscle group, rest times in-between sets, tempo during sets and proper breathing techniques. There are multiple shredding exercises for each muscle group included in the program to give variation. 3) A complete nutrition guide that I created and followed myself. This is the exact nutrition program that dropped my body fat percentage to 3 percent!
Artus Shakur | Cutting, Without Losing Muscle Training | WBFF Pro Fitness Model and Certified Personal Trainer
http://www.artusshakur.com/testimonials.php
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November | 2012 | Artus Shakur Ultimate Abs Training
https://artusshakur.wordpress.com/2012/11
Pro Fitness Model Artus Shakur. Artus Shakur Ultimate Abs Training. 124; Comments RSS. The Good Morning Exercise. Ultimate abs challenge Frequently asked Questions. Ultimate Abs Training By Artus Shakur. 100 calorie protein food. Posted on November 29, 2012. 1)3 oz canned light tuna in water. 2)1 c liquid agg whites or egg substittute. 4)2/3 c 1%fat cottage cheese. Low fat hard cheese. 6)1 scoop whey proten powder in water. 7) 2/3 low fat plain yogurt. 8) 2 oz skinless chicken or turkey. 124; Tagged: Abs.
January | 2013 | Artus Shakur Ultimate Abs Training
https://artusshakur.wordpress.com/2013/01
Pro Fitness Model Artus Shakur. Artus Shakur Ultimate Abs Training. 124; Comments RSS. The Good Morning Exercise. Ultimate abs challenge Frequently asked Questions. Ultimate Abs Training By Artus Shakur. 1260 LB Leg Press. Posted on January 31, 2013. 124; Tagged: fat loss beach body. Trainer #cardio #bodybuilding #workingout #fat loss. 124; Leave a comment. Sea salt is natural , so it’s better for you than table salt. Posted on January 31, 2013. 124; Tagged: Artus Shakur. 124; Leave a comment. Trainer #c...
February | 2013 | Artus Shakur Ultimate Abs Training
https://artusshakur.wordpress.com/2013/02
Pro Fitness Model Artus Shakur. Artus Shakur Ultimate Abs Training. 124; Comments RSS. The Good Morning Exercise. Ultimate abs challenge Frequently asked Questions. Ultimate Abs Training By Artus Shakur. Posted on February 10, 2013. Filed under: ab workout. 124; Tagged: Abs. 124; Leave a comment. How to Get Out of Depression&Bad Mood? Posted on February 5, 2013. Working with your chemicals:. Filed under: ab workout. 124; Tagged: Abs. 124; Leave a comment. Posted on February 5, 2013. 124; Tagged: Abs.
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Artus Shakur | Cutting, Without Losing Muscle Training | WBFF Pro Fitness Model and Certified Personal Trainer
Artus Shakur Cutting, Without Losing Muscle Training WBFF Pro Fitness Model and Certified Personal Trainer. Have a Member's Pass? Get Prepared to Be Blown Away By the World s No#1 Fat Loss and Abs Training Program! 1 Are you sick and tired of spending hours in gym because you are not getting the expected results? 2 Have you wasted huge amount of money on expensive supplements and fancy gym equipment, but in vain? You would be glad to know that your wait is now over. You read it right. I must mention here...
Artus Shakur Ultimate Abs Training | Artus Shakur Ultimate Abs Training
Pro Fitness Model Artus Shakur. Artus Shakur Ultimate Abs Training. 124; Comments RSS. The Good Morning Exercise. Ultimate abs challenge Frequently asked Questions. Ultimate Abs Training By Artus Shakur. Posted on May 27, 2013. Here’s the fact: If you don’t start doing the RIGHT things to get the abs you want, you’ll NEVER get it. Http:/ www.ultimateabschallenge.com/. Filed under: Artus Shakur Abs. 124; Tagged: Abs. 124; Leave a comment. The best way to get shredded for summer and keep your lean muscle!
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