ashtangaoz.blogspot.com

Ashtanga Oz

Thursday, June 29, 2006. I was introduced to dropbacks this morning and "Oh my God! How amazing are they! Up to today I was doing 3 or 4 rounds of 5-8 breaths each of standard Urdhva Dhanurasana. My teacher asked when was I going to try dropbacks, so I said how bout now, so we did. When going back for the first time I got all of these memories from when I was learning backflips at gymnastics when I was younger, it was unreal! Posted by Ashtanga Oz at 11:17 AM. Friday, June 23, 2006. My diet hasn't change...

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Ashtanga Oz | ashtangaoz.blogspot.com Reviews

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Thursday, June 29, 2006. I was introduced to dropbacks this morning and Oh my God! How amazing are they! Up to today I was doing 3 or 4 rounds of 5-8 breaths each of standard Urdhva Dhanurasana. My teacher asked when was I going to try dropbacks, so I said how bout now, so we did. When going back for the first time I got all of these memories from when I was learning backflips at gymnastics when I was younger, it was unreal! Posted by Ashtanga Oz at 11:17 AM. Friday, June 23, 2006. My diet hasn't change...

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2 assisted dropbacks

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6 bendy woman

7 it's insane

8 1 comments

9 supta kurmasana

10 5 comments

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Ashtanga Oz | ashtangaoz.blogspot.com Reviews

https://ashtangaoz.blogspot.com

Thursday, June 29, 2006. I was introduced to dropbacks this morning and "Oh my God! How amazing are they! Up to today I was doing 3 or 4 rounds of 5-8 breaths each of standard Urdhva Dhanurasana. My teacher asked when was I going to try dropbacks, so I said how bout now, so we did. When going back for the first time I got all of these memories from when I was learning backflips at gymnastics when I was younger, it was unreal! Posted by Ashtanga Oz at 11:17 AM. Friday, June 23, 2006. My diet hasn't change...

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ashtangaoz.blogspot.com

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Ashtanga Oz: January 2006

http://ashtangaoz.blogspot.com/2006_01_01_archive.html

Tuesday, January 31, 2006. It was so good to see her again. We are both hanging to be at Chai Hill this Saturday. Only 4 more sleeps.haha. On Sunday I was spoiled once again by A. He washed my car, polished it, vacuumed it, cooked me dinner and even did the dishes as he cooked. What did I do to deserve this? He amazes me when he just does things like this. I'm so grateful to him. Happy bending all :). Posted by Ashtanga Oz at 2:38 PM. Friday, January 20, 2006. Ahhh Ashtanga ;). It's been an awesome week ...

2

Ashtanga Oz: Night Practice

http://ashtangaoz.blogspot.com/2006/06/night-practice.html

Friday, June 23, 2006. Posted by Ashtanga Oz at 1:55 PM. View my complete profile. I Bound in D Yippee. Sacred Earth - Vinyasa Dip. In the Moment yet Lost. Back in the Grove Baby! New Asanas and Castaneda.

3

Ashtanga Oz: May 2005

http://ashtangaoz.blogspot.com/2005_05_01_archive.html

Monday, May 30, 2005. Closer to Self Practise. Being the last week of the beginner's 2 course and the final week before starting mysore style practise, today's class was a mysore style practise. We were able to progress at our own pace and do our best at remembering the sequence. I was pretty much able to remember it all which I surprised myself at. After. I spent some much needed time on the finishing sequence. I used a blanket under my mat for. Posted by Ashtanga Oz at 1:58 PM. Thursday, May 26, 2005.

4

Ashtanga Oz: Update

http://ashtangaoz.blogspot.com/2006/04/update.html

Friday, April 21, 2006. I got back from Confest on Tuesday and have had all week off to digest everything, do mountains of washing, clean the house, etc etc. i thought I was supposed to relax. Hmpf! Anyways, I start my Basic Practioner NLP course on Monday for two weeks and can't wait! That's my little update for now, I'll be back in a couple of weeks. Happy bending everyone :). Posted by Ashtanga Oz at 11:51 AM. 21 April, 2006. 22 April, 2006. View my complete profile. New Asanas and Castaneda.

5

Ashtanga Oz: Sacred Earth - Vinyasa Dip

http://ashtangaoz.blogspot.com/2006/05/sacred-earth-vinyasa-dip.html

Friday, May 26, 2006. Sacred Earth - Vinyasa Dip. The alarm went off at 4.55am this morning but as I turned it off, I must have fallen back asleep because I woke up again at 5.40am 20mins before G's 2 hr led class. I was pissed off! That I bought during my lunchbreak along with an awesome wooden candle holder for Adam. I'll give it to him after work. Apparently he's making a big dinner for us tonight.yay! He's been trying all these new recipes lately and they are sooooo good. I'm so spoiled. My teacher h...

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Thursday, June 29, 2006. I was introduced to dropbacks this morning and "Oh my God! How amazing are they! Up to today I was doing 3 or 4 rounds of 5-8 breaths each of standard Urdhva Dhanurasana. My teacher asked when was I going to try dropbacks, so I said how bout now, so we did. When going back for the first time I got all of these memories from when I was learning backflips at gymnastics when I was younger, it was unreal! Posted by Ashtanga Oz at 11:17 AM. Friday, June 23, 2006. My diet hasn't change...

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