ashtangarichmond.blogspot.com

The Blog for Ashtanga Yoga Richmond

The Blog for Ashtanga Yoga Richmond. Thursday, February 14, 2013. When I last posted on this blog I talked about how great it was to make a commitment to do some practice everyday because it assured me that, even when life gets overwhelming, I would take at least 15 minutes for some meditation. Well, last weekend ended up being emotionally exhausting. I spent Saturday hungover and Sunday in premenstrual tears. I did rally enough to go to superbowl party! Did I feel like I had failed? The immersion is abo...

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The Blog for Ashtanga Yoga Richmond | ashtangarichmond.blogspot.com Reviews

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The Blog for Ashtanga Yoga Richmond. Thursday, February 14, 2013. When I last posted on this blog I talked about how great it was to make a commitment to do some practice everyday because it assured me that, even when life gets overwhelming, I would take at least 15 minutes for some meditation. Well, last weekend ended up being emotionally exhausting. I spent Saturday hungover and Sunday in premenstrual tears. I did rally enough to go to superbowl party! Did I feel like I had failed? The immersion is abo...

<META> KEYWORDS

1 confessions

2 was i ashamed

3 no comments

4 email this

5 blogthis

6 share to twitter

7 share to facebook

8 share to pinterest

9 practicing in life

10 kyra

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confessions,was i ashamed,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,practicing in life,kyra,4 comments,inspiration from reading,eknath easwaran,calming the mind,how boring,deepak chopra,2 comments,absolutely

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The Blog for Ashtanga Yoga Richmond | ashtangarichmond.blogspot.com Reviews

https://ashtangarichmond.blogspot.com

The Blog for Ashtanga Yoga Richmond. Thursday, February 14, 2013. When I last posted on this blog I talked about how great it was to make a commitment to do some practice everyday because it assured me that, even when life gets overwhelming, I would take at least 15 minutes for some meditation. Well, last weekend ended up being emotionally exhausting. I spent Saturday hungover and Sunday in premenstrual tears. I did rally enough to go to superbowl party! Did I feel like I had failed? The immersion is abo...

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ashtangarichmond.blogspot.com

1

The Blog for Ashtanga Yoga Richmond: Inspiration from Reading

http://ashtangarichmond.blogspot.com/2012/02/inspiration-from-reading.html

The Blog for Ashtanga Yoga Richmond. Wednesday, February 8, 2012. 8220;The media drown us in such a low image of the human being that it is essential to remind ourselves constantly of something higher.”. 8220;We are not cabin dwellers, born to a life cramped and confined; we are meant to explore, to seek, to push the limits of our potential as human beings. What have you been reading and have you found any passages that speak to you or have inspired you in some way? Subscribe to: Post Comments (Atom).

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The Blog for Ashtanga Yoga Richmond: Yoga Immersion Starts Tomorrow

http://ashtangarichmond.blogspot.com/2012/01/yoga-immersion-starts-tomorrow.html

The Blog for Ashtanga Yoga Richmond. Tuesday, January 24, 2012. Yoga Immersion Starts Tomorrow. Overall there seems to be very little fear and a lot of excitement about the start of the immersion. So now the work begins. But what does that mean? January 29, 2012 at 10:37 AM. The easeful, the restless, the boredom and the list goes on and on. The intent for creating the immersion was to create a format for students to dig deeper and examine what yoga means to them. Subscribe to: Post Comments (Atom).

3

The Blog for Ashtanga Yoga Richmond: Welcome to Day 3

http://ashtangarichmond.blogspot.com/2012/01/welcome-to-day-3.html

The Blog for Ashtanga Yoga Richmond. Friday, January 27, 2012. Welcome to Day 3. In starting the immersion, we wanted to give the participants a chance to think about why they wanted to participate and what they hoped to get out of the experience. Overwhelmingly, the responses were so similar. We all seem to be looking for peace, a calm mind, a way to quiet our restlessness. The hope seems to be that a daily yoga practice could be the start of this transformation. So, is this a realistic expectation?

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The Blog for Ashtanga Yoga Richmond: Calming the Mind

http://ashtangarichmond.blogspot.com/2012/01/calming-mind.html

The Blog for Ashtanga Yoga Richmond. Tuesday, January 31, 2012. Today is day 7, the end of the first week. Any thoughts or experiences you would like to share so far? Meditation is a practice and if it were easy, everyone would already be doing it. I hear a lot of students say they would like to meditate but they just can't sit still or their minds won't stop racing. Isn't that the case for all of us! The distractions are so appealing and entertaining, who wants to give them up? I had a very busy weekend...

5

The Blog for Ashtanga Yoga Richmond: Confessions

http://ashtangarichmond.blogspot.com/2012/02/confessions.html

The Blog for Ashtanga Yoga Richmond. Thursday, February 9, 2012. This post was written by one of our mysore students. It is so honest, I just love it. If you would like to post something (anything. a subject or questions), please send it to alicia at info@ashtangayogarichmond.com and I will post it. Well, last weekend ended up being emotionally exhausting. I spent Saturday hungover and Sunday in premenstrual tears. I did rally enough to go to superbowl party! What was worrying me? That I would be judged?

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The Blog for Ashtanga Yoga Richmond

The Blog for Ashtanga Yoga Richmond. Thursday, February 14, 2013. When I last posted on this blog I talked about how great it was to make a commitment to do some practice everyday because it assured me that, even when life gets overwhelming, I would take at least 15 minutes for some meditation. Well, last weekend ended up being emotionally exhausting. I spent Saturday hungover and Sunday in premenstrual tears. I did rally enough to go to superbowl party! Did I feel like I had failed? The immersion is abo...

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