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Aspasia10's Blog | Just another WordPress.com weblog | aspasia10.wordpress.com Reviews
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Just another WordPress.com weblog
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May 25, 2011 | Aspasia10's Blog
https://aspasia10.wordpress.com/2011/05/27/may-25-2011
Just another WordPress.com weblog. Laquo; May 23, 2011. May 26, 2011. May 25, 2011. May 27, 2011. Finish with 30 buprees. Total time – 21:00 – first 800, 3 rounds of pullups, pushups, swings with 15lb weight vest. Came in on second 800 run around 1600 so went through second around a whole lot faster! And, felt much easier without the vest. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Jen’s Gym (PCF).
May 28, 2011 | Aspasia10's Blog
https://aspasia10.wordpress.com/2011/05/31/may-28-2011
Just another WordPress.com weblog. Laquo; May 26, 2011. May 29, 2011. May 28, 2011. May 31, 2011. AMRAP in 9 (THROWDOWN) of:. 3 HSPU, 6 Snatch, 9 PUll ups –. HSPU- started with 1 abmat, by third round added a 2.5lb:( Not great ,but still happy with that considering this was the first time I’ve ever gone just to abmat. Will keep working at it! Total rounds – One less then 4 rounds. So, 3 plus 17. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
May 26, 2011 | Aspasia10's Blog
https://aspasia10.wordpress.com/2011/05/27/may-26-2011
Just another WordPress.com weblog. Laquo; May 25, 2011. May 28, 2011. May 26, 2011. May 27, 2011. Warm ups: 65×5, 95×3, 135×2. Then: 155(3), 165(3), 170(2). Previous three rep max was 160…and one rep max was 180. Felt good about this. Getting through the three at 165 was tough, but knew I was going to make it (paused out of bottom on way up). 2 at 170 was really tough, but I managed:-). Warn Ups: 55×5, 65×3. Then, 80(3), 85(3), 90(1). So! Leave a Reply Cancel reply. Enter your comment here.
May 29, 2011 | Aspasia10's Blog
https://aspasia10.wordpress.com/2011/05/31/may-29-2011
Just another WordPress.com weblog. Laquo; May 28, 2011. May 29, 2011. May 31, 2011. Sunday of Memorial Day weekend – from Crossfit mainsite earlier this week:. 5 rounds of: 50 squats, 25 ring dips. Total time 21:something. Most of the time was spent on ring dips. Squats were getting hard by end, but did all unbroken. Ring dips: R1- all unassisted, Rd2 – switched to purple at about 15, Rd3- purple, R4 purple, then switched to red about 15, R5- 5 purple then rest red. Leave a Reply Cancel reply.
May 23, 2011 | Aspasia10's Blog
https://aspasia10.wordpress.com/2011/05/24/may-23-2011
Just another WordPress.com weblog. Laquo; May 20 2011. May 25, 2011. May 23, 2011. May 24, 2011. 15 minutes to find a 1RM deadlift. 205x225x255x270x281 — 1 lb over 1 rep max at 281! Then 1/4 Murph – w/ 14lb weight vest. Total time: 8:58. 5 rounds of cindy bewteen 400m runs. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Jen’s Gym (PCF).
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mycrossfitpaleochallenge.blogspot.com
My life in so many words...: Training day at Williamsburg
http://mycrossfitpaleochallenge.blogspot.com/2013/06/training-day-at-williamsburg.html
My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Wednesday, June 26, 2013. Training day at Williamsburg. I wasn't going to do a race report but the more I thought about it and. The more comments I got from other friends and family the more I wanted. To put my day/weekend down on paper; in writing.
mycrossfitpaleochallenge.blogspot.com
My life in so many words...: March 2010
http://mycrossfitpaleochallenge.blogspot.com/2010_03_01_archive.html
My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Tuesday, March 23, 2010. Shamrock Marathon Race Report. Here we go with the good ol' race report. This might be long so I apology's ahead of time and I'll try not to bore you :-). I road down to Va Beach with the best group of girls! Time go get to ...
mycrossfitpaleochallenge.blogspot.com
My life in so many words...: January 2012
http://mycrossfitpaleochallenge.blogspot.com/2012_01_01_archive.html
My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Tuesday, January 3, 2012. I wish that I didn't rely so much on food. I read that a food addiction (sugar to be specific) was like a heroin or alcohol addiction, I read it so it's got to be true right? I'm not re-reading this like I probably should, ...
mycrossfitpaleochallenge.blogspot.com
My life in so many words...: June 2013
http://mycrossfitpaleochallenge.blogspot.com/2013_06_01_archive.html
My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Wednesday, June 26, 2013. Training day at Williamsburg. I wasn't going to do a race report but the more I thought about it and. The more comments I got from other friends and family the more I wanted. To put my day/weekend down on paper; in writing.
mycrossfitpaleochallenge.blogspot.com
My life in so many words...: What are YOU good at?
http://mycrossfitpaleochallenge.blogspot.com/2011/09/what-are-you-good-at.html
My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Sunday, September 18, 2011. What are YOU good at? Eating things that I shouldn't. Self destruction putting myself down. This is what depression (stupid depression! Why did I get the depression, overeating, fat, self esteem problem gene? May 29, 2011.
mycrossfitpaleochallenge.blogspot.com
My life in so many words...: Waterman's Half Ironman 10/8/11 Race Report (long)
http://mycrossfitpaleochallenge.blogspot.com/2011/10/watermans-half-ironman-10811-race.html
My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Tuesday, October 11, 2011. Waterman's Half Ironman 10/8/11 Race Report (long). I did MUCH better on my swim, I did a bit better on my bike and I did better on the run so shut up and enjoy the fact that I finished! I got on my bike and off I went....
mycrossfitpaleochallenge.blogspot.com
My life in so many words...: December 2010
http://mycrossfitpaleochallenge.blogspot.com/2010_12_01_archive.html
My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Wednesday, December 29, 2010. Yeah, that's right.it's the end of the cleans! I feel great and my tummy is HAPPY. Other than that today was pretty uneventful. I hear it's fabulous! OK, I'm tired and have to unwind. Goodnight! Or I'll kick IT'S butt!
mycrossfitpaleochallenge.blogspot.com
My life in so many words...: September 2011
http://mycrossfitpaleochallenge.blogspot.com/2011_09_01_archive.html
My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Sunday, September 18, 2011. What are YOU good at? Eating things that I shouldn't. Self destruction putting myself down. This is what depression (stupid depression! Why did I get the depression, overeating, fat, self esteem problem gene? I'm good at ...
mycrossfitpaleochallenge.blogspot.com
My life in so many words...: August 2011
http://mycrossfitpaleochallenge.blogspot.com/2011_08_01_archive.html
My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Friday, August 26, 2011. There is no time for dating. Is what I tell myself. If it were not for disappointment we wouldn't feel the achievement we were so meant to feel . how sweet it is! Learn to rely on others. Focus on the good. Not the bad. ...
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The house at 48th ave : by MANGO. Subscribe to this blog's feed. Links To Friendly Sites. Travels.with.a.gourmet. Aspasiasf.raw.blog.site. This is a Flickr badge showing photos in a set called boxer's.club. Make your own badge here. What are the merits of single life? For the most part I love my freedom. To act in any which way I please, to feel without hesitation. The inevitable. The first "4 dates" are continuous, we get a 20 minute break,. Finally culminating into the last "4 dates". Well, personally,...
CosmoAgon�a | Aspasia
Doctora Aspasia Departamento de Cosmogonia. Unas pinceladas sobre la asignatura. A lo largo de todo el cuatrimestre irn comprendiendo la importancia que la Cosmogonia tiene en nuestras vidas. No sólo como alumnos y alumnas, sino también como futuros docentes. O no. Quién sabe. No soy futuróloga. S S Constantemente. Anoten: constante y mente. Por qu? Iexcl;Porque el cmulo de datos que abarca la asignatura es enorme! A algunos de ustedes les parecerá una tarea ingrata, bueno, siempre les quedar&aacu...
Aspasia10's Blog | Just another WordPress.com weblog
Just another WordPress.com weblog. May 29, 2011. May 31, 2011. Sunday of Memorial Day weekend – from Crossfit mainsite earlier this week:. 5 rounds of: 50 squats, 25 ring dips. Total time 21:something. Most of the time was spent on ring dips. Squats were getting hard by end, but did all unbroken. Ring dips: R1- all unassisted, Rd2 – switched to purple at about 15, Rd3- purple, R4 purple, then switched to red about 15, R5- 5 purple then rest red. May 28, 2011. May 31, 2011. AMRAP in 9 (THROWDOWN) of:.
aspasia
Fri, Oct. 10th, 2014, 06:17 am. Что для вас жж? Вы его воспринимаете как место для общения, поиск людей с которыми вы хотели бы общаться в реале, бегство от реала, литературное сообщество или что-то ещё? Доставляют ли вам удовольствие склоки, конфликты и троллинг? Когда вы читаете чужой текст для чего вы это делаете? Почему вы пишете или наоборот не оставляете комментарии к постам? Изменил ли жж что-нибудь в вашей жизни? Было бы интересно услышать ваши мнения. Или по каким-то другим причинам? Сзади, элег...
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Aspasiaa | Lifestyle blog
Welkom op mijn blog, Aspasia, een Belgisch lifestyle blog. Hier vind je artikels over muziek, boeken, films, series, beauty, fashion, food en nog veel meer. Volg mij ook op:. Op 10 redenen om met de auto op reis te gaan. Op Ik ben jarig! Op Ik ben jarig! Op Ik ben jarig! Op Ik ben jarig! Geplaatst op 3 augustus 2015 in Leven. Vandaag ben ik jarig! 29 ben ik geworden. Het voorbije jaar is weer voorbij gevlogen. Het was een jaar vol leuke, maar onvermijdelijk ook minder leuke dingen. Wanneer ben jij jarig?
