fatburningblogger.blogspot.com
The Fat Burning Blogger: October 2012
http://fatburningblogger.blogspot.com/2012_10_01_archive.html
The Fat Burning Blogger. Wednesday, 17 October 2012. As anyone who's followed the other post in this blog will know, I'm starting every day with a cup of Bulletproof Coffee.well, not quite. BP Coffee maybe excellent but I'm too frugal to pay that much for a bag of it. I originally tried this one :- http:/ www.grumpymule.co.uk/shop/coffees/central-american/guatemala-pocola-school-project. Tuesday, 16 October 2012. Sorry for the break in posting. Tuesday, 9 October 2012. Two pieces of great news. I've told...
actuatepersonaltraining.co.uk
Another primal experiment update - Actuate
http://actuatepersonaltraining.co.uk/2013/09/another-primal-experiment-update
Another primal experiment update. Well this primal thing is going quite well. Have lost a few kilos, reduced my body fat percentage and taken another cm of my waist. All by eating unprocessed food! The latest development is that we have started ordering meat through Athleat. Just stand them up on the ends and wack them in the oven (about 180 c) for 20 mins. Then have plenty of fun trying to get the marrow out (regular eaters would do well to buy some bone marrow spoons). This entry was posted in Fitness.
thenakeddeli.co.uk
About Us - The Naked DeliThe Naked Deli
http://www.thenakeddeli.co.uk/about-us-2
The Naked 3 Day Cleanse. Dr Esho’s Naked Skin Regime. News & Blog. 231 Chillingham Road, NE6 5LJ / Gosforth Shopping Centre, NE3 1JZ. Heaton 0191 9087260 / Gosforth 0191 2846941. The Naked 3 Day Cleanse. Dr Esho’s Naked Skin Regime. News & Blog. 0 items - £. 0 items - £. We will only ever use grass-fed meats, free range chicken, responsibly sourced fish and organic eggs and dairy, along side these we only ever cook using organic coconut oil because of its endless health benefits. Meat Suppliers - Athleat.
actuatepersonaltraining.co.uk
Primal lunch ideas - Actuate
http://actuatepersonaltraining.co.uk/2013/10/primal-lunch-ideas
Most days I am at home around lunch time so it’s easy, I can cook eggs, meat, veg etc. But my other half is out most lunch times and it can be tricky have different lunches. Fortunately with a bit of planning on the weekend you can make sure you have enough variety throughout the week. After roasting a chicken (from Athleat. To rewards myself I made some bullet proof coffee as learnt from our friends at Going Paleo. This entry was posted in Fitness. A quick primal breakfast. The Importance of Sleep.
uk.pinterest.com
Athleat on Pinterest
https://uk.pinterest.com/athleatuk
Pinterest The world’s catalogue of ideas. Online Supplier of Grass Fed Meats, Free Range Poultry, Wild Meats, Snacks and more to top class athletes, hard trainers and fitness freaks across the UK!
fatburningblogger.blogspot.com
The Fat Burning Blogger: September 2012
http://fatburningblogger.blogspot.com/2012_09_01_archive.html
The Fat Burning Blogger. Sunday, 30 September 2012. Exercise - let's make it more effective. The old mantra for weightloss used to be 'Eat less, move around more! I'll report back soon once I've done some more research but my initial studies suggest ditching the Cardio and going for short, sharp, high intensity training. Saturday, 29 September 2012. A few days in.initial impressions. Thursday, 27 September 2012. Recipe - Sweet Potato Shepherd's Pie. I made this bulletproofed version of a British classic ...
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