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Everything That Matters Needs A Plan : Big Tree Mind

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Sign Up For Newsletter. Everything That Matters Needs A Plan. Everything That Matters Needs A Plan. March 12, 2015. Middot; by Lana Lontos. Middot; in Students. These are instructions for developing a meditation practice in 5 steps. You might consider trying it for 21 days. 1 Decide. Go to bed and tell yourself you will do it when you wake up. 3 Go to the designed meditation spot and claim that time (tell your roommate or partner about your plan in advance). Leave a Reply Click here to cancel reply.

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Who Is Lana? : Big Tree Mind

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Sign Up For Newsletter. September 10, 2012. Middot; by Lana Lontos. Middot; in Featured. Lana Lontos is a yoga and meditation instructor and a current student of psychotherapy at the Gestalt Institute of Toronto. Having practiced yoga and meditation for over a decade, she is passionate about the mind-body connection and believes yoga and meditation are tools which can be used to heal the body and notice holding patterns deeply rooted in the mind. Larr; Pain Management Through Yoga. What is Big Tree Mind?

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Lana Lontos, Author at Big Tree Mind

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Sign Up For Newsletter. What is Big Tree Mind? December 16, 2012. 8220;Trees are sanctuaries. Whomever knows how to speak to them, whomever knows how to listen to them, can learn the truth. They do not…. Read Article →. September 10, 2012. Lana Lontos is a yoga and meditation instructor and a current student of psychotherapy at the Gestalt Institute of Toronto. Having practiced yoga and meditation…. Read Article →. Pain Management Through Yoga. September 10, 2012. Read Article →. September 10, 2012.

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Uncategorized Archives : Big Tree Mind

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Sign Up For Newsletter. September 1, 2015. Mexico Yoga Retreat with Lana and Christi-an Escape the busy of the city and enjoy the magic of the jungle for a week long retreat…. Read Article →. The Key Is To Be Present. June 18, 2015. I’m having a pretty serious love affair with Toronto. I can’t seem to get enough. Typically, by this time, I’m plotting to see the next…. Read Article →. On Spring Cleaning and Meditation. March 25, 2015. Lana's Rant of the Week. Read Article →. March 12, 2015. August 21, 2013.

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What is Big Tree Mind? : Big Tree Mind

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Sign Up For Newsletter. What is Big Tree Mind? What is Big Tree Mind? December 16, 2012. Middot; by Lana Lontos. Middot; in Blog. 8220;Trees are sanctuaries. Whomever knows how to speak to them, whomever knows how to listen to them, can learn the truth. They do not preach learning and precepts, they preach, undeterred by particulars, the ancient law of life.” Herman Hesse. Life and death are of supreme importance. Time passes swiftly and opportunity is lost. Do not squander your life. Larr; Who Is Lana?

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Teachers Archives : Big Tree Mind

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Sign Up For Newsletter. Stop, Practice Rest with Christi-An and Lana. June 2, 2015. Pop Up Yoga in the Park Saturday at 2 pm with Lana. Trinity Bellwoods Park. North of the Kids Playground (west side of the park)…. Read Article →. Awaken My Soul Yoga Project. June 24, 2013. There is nothing better than taking the time to do something good for yourself! The Awaken My Soul Yoga Project is just a small part…. Read Article →. Consider donating to the New Leaf Yoga Foundation.

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What Others are Saying : Big Tree Mind

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What Others are Saying. What Others are Saying. I was fortunate enough to be 1 out of 16 people that attended the recent yoga retreat to Maderas Village in Nicaragua. When I initially booked the retreat, I had a good feeling that the trip would be a fun time, but I wasn’t expecting it to be such a beautiful, transformative experience. Taking a class with Lana isn’t just about moving the body into crazy shapes. She makes you feel your breath, be still, and think a bit deeper, right down to your ...I found...

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Custom - Branje Metal Works

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At Branje Metal Works Ltd. we take pride in the fact that we can create custom work that may be someone’s idea, be it a sketch on a napkin to detailed drawings, and turn it into reality. We have created custom hockey nets that went to Mount Everest, a race car chassis for 4. Year engineering students and a glass door with grape vine for a wine room. The possibilities are endless. Feel free to contact us. 4609 Lanark County Road 49. Tel: 1.613.256.4974. Fax: 1.613.256.9308. Developed by At Large Media.

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Gates - Branje Metal Works

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We are capable of designing a custom gate for your home or property that will add beauty to your entrance and peace of mind for your home. Your gates can be built with aluminum or steel and can be painted or powder coated for a lasting finish. We can provide manual or automatic opening type gates that can fit your budget. At Branje Metal Works Ltd., we can supply gates from 2 feet wide to 20 foot Driveway gates starting as low as $750.00. 4609 Lanark County Road 49. Tel: 1.613.256.4974.

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Railings - Branje Metal Works

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We specialize in custom made wrought iron, stainless steel, and aluminum railings. Our team of knowledgeable craftsman can turn your dreams into reality. Whether your project is indoor or outdoor, we have many finishes available to choose from. At Branje Metal Works our railings are all built by hand by craftsmen whose main concern is to produce a top quality product that will last a lifetime. Railings starting as low as $65.00 per foot. Please contact us. And we would be glad to provide a quote.