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Awareness Through Movement

8220;The privilege of a lifetime is being who you are.”. Yoga, meditation, pilates, dance and thai-shiatsu bodywork. Discover a place where you can develop strength, flexibility, and a deeper understanding of yourself while learning to manage stress, prevent and deal with injuries, and promote overall health and well-being. Atma Studio offers weekly individual or group sessions and workshops for adults, seniors, teens, children, dancers, and corporations. Diana t kyricos, director. Chelmsford, ma 01824.

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Diana Kyricos

Diana Kyricos

360 LIttl●●●●●●●●● Unit F-1

Che●●●ord , MA, 01824

UNITED STATES

1978●●●●0441
dt●●●●●●●@atmamoves.com

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Diana Kyricos

360 LIttl●●●●●●●●● Unit F-1

Che●●●ord , MA, 01824

UNITED STATES

1978●●●●0441
dt●●●●●●●@atmamoves.com

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Awareness Through Movement | atmamoves.com Reviews
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8220;The privilege of a lifetime is being who you are.”. Yoga, meditation, pilates, dance and thai-shiatsu bodywork. Discover a place where you can develop strength, flexibility, and a deeper understanding of yourself while learning to manage stress, prevent and deal with injuries, and promote overall health and well-being. Atma Studio offers weekly individual or group sessions and workshops for adults, seniors, teens, children, dancers, and corporations. Diana t kyricos, director. Chelmsford, ma 01824.
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1 about diana
2 gratitude
3 services
4 testimonials
5 joseph campbell
6 info@atmamoves com
7 coupons
8 reviews
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Awareness Through Movement | atmamoves.com Reviews

https://atmamoves.com

8220;The privilege of a lifetime is being who you are.”. Yoga, meditation, pilates, dance and thai-shiatsu bodywork. Discover a place where you can develop strength, flexibility, and a deeper understanding of yourself while learning to manage stress, prevent and deal with injuries, and promote overall health and well-being. Atma Studio offers weekly individual or group sessions and workshops for adults, seniors, teens, children, dancers, and corporations. Diana t kyricos, director. Chelmsford, ma 01824.

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Awareness Through Movement

http://www.atmamoves.com/services.shtml

All classes and workshops are inspired from the Kripalu Yoga tradition which emphasizes compassionate self-acceptance, observing the mind without judgment, and taking the fruits of yoga practice into everyday life. Each session explores techniques that create integrating experiences of awareness, breath, flexibility, strength, and balance to promote overall health and well-being. Students leave each session feeling physically, mentally, and emotionally balanced. Adult yoga, stretching and pilates sessions.

2

Awareness Through Movement

http://www.atmamoves.com/testimonials.shtml

8220;Diana’s love of what she does truly shines through and is just one thing that makes her class so unique! 8221; -Julie S. 8220;Diana, I started to take yoga/Pilates because I had physically felt like I was contracting. It hurt to stand straight with my shoulders back. I know now that I was also emotionally contracting. What I didn't know was that yoga would put me on a path that would help me expand all aspects of my life! 8221; -Barbara B. 8221; -Kent H. 8220;It's not just your training or the postu...

3

Awareness Through Movement

http://www.atmamoves.com/aboutdiana.shtml

I have a passion for yoga and spiritual self-reflection. It began in the mid-1990’s when I made a life-altering commitment to improve my own health and well-being. This passion led me to begin my studies in Pilates and meditation shortly thereafter. My practice and teaching of yoga and meditation are now at the center of my life. I am a member of Kripalu Yoga Teacher Association (KYTA) and International Association of Yoga Therapists (IAYT). Atmakaya: body of true self. Written by Andrew JiYu Weiss.

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Awareness Through Movement

http://www.atmamoves.com/gratitude.shtml

As I look back, I feel so much gratitude for all that has touched my heart along this path and I see clearly that when my own light dims, there is always a spark that guides me toward shining brighter. 8211; diana t kyricos (atmakaya). Contact Diana at 978-250-0441 or info@atmamoves.com.

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Artful Meditations

http://www.artfulmeditations.com/free_articles.html

Class and Workshop Descriptions. Free Articles and Links. The Secret to Life. Click a link to download an audio file, article or go to a complementary web site. The Peace of Mindfulness (Interview with Wellness Coach, Chris Vasiliadis). Meditation May Change Your Brain Newscast. Yoga, Pilates, and Thai-Shiatsu. Fabric Art by Susan Webber.

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Resources

http://www.shaktiwellnessyoga.com/gpage7.html

There are so many resources out there! These are just a few (certainly not all). If you utilize any of these practitioner’s services, please do let them know that Laura Marie referred you! International Association of Yoga Therapists Find a teacher near you or look into their enormous catalog of yoga related studies. Tara Brach Having studied with her a number of times, I can highly recommend Tara and her personal and easily accessible style of teaching meditation. Her books Radical Acceptance and Tr...

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Links and complementary practices

http://abentley.massagetherapy.com/links-and-complementary-practices

Alison Bentley, L.M.T. Links and complementary practices. Links and complementary practices. For further stress reduction, stretching, meditation, etc, check out the following local practitioners:. Yoga for Happiness Studio, leo.inna@gmail.com. Offers several kinds of Energy work including. Classes A Time to Heal. Of Crossroads to Health Nutrition Counseling. Is a talented and caring nutritionist whom I highly recommend! I haven't taken classes at these places yet, but here are a couple more local.

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Awareness Through Movement

8220;The privilege of a lifetime is being who you are.”. Yoga, meditation, pilates, dance and thai-shiatsu bodywork. Discover a place where you can develop strength, flexibility, and a deeper understanding of yourself while learning to manage stress, prevent and deal with injuries, and promote overall health and well-being. Atma Studio offers weekly individual or group sessions and workshops for adults, seniors, teens, children, dancers, and corporations. Diana t kyricos, director. Chelmsford, ma 01824.

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