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Crossfit Girl aiming for ProsPhysique, Attitude, CrossFit and Clean Eats
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Physique, Attitude, CrossFit and Clean Eats
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Physique, Attitude, CrossFit and Clean Eats
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Crossfit Girl aiming for Pros: December 2011
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Crossfit Girl aiming for Pros. Physique, Attitude, CrossFit and Clean Eats. Wednesday, December 14, 2011. Workout of the Day: Warrior Made 12/14/2011. To all that participated in my class this afternoon at Equinox Fitness Newport Beach, amply named "Warrior Made.". Followed by none other than Derek "D-LOW" Lowe and Dewey Nguyen at 9:17 Rx. And Alex "A-Dair" Adair. With a time of 7:11 Rx. We must embrace the pain, and burn it as fuel in our journey." Kenji Miyazawa. Workout #1 (preloading) -. Rematch at E...
Crossfit Girl aiming for Pros: May 2010
http://aubreyfit.blogspot.com/2010_05_01_archive.html
Crossfit Girl aiming for Pros. Physique, Attitude, CrossFit and Clean Eats. Monday, May 24, 2010. Bell Curves: Kettlebell Workout - Fitness Magazine. Bell Curves: Kettlebell Workout - Fitness Magazine. For women used to working with kettlebells use 1 pood (16kg). For women new to this start where you feel comfortable (lighter for the windmills - 6-8kg, heavier for swings 10-12kg). This should not be as easy as this demo. KB should be fairly heavy in the swings. Post questions and results to comments.
Crossfit Girl aiming for Pros: April 2010
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Crossfit Girl aiming for Pros. Physique, Attitude, CrossFit and Clean Eats. Friday, April 30, 2010. Eat to Live - Ellen Coleman, MA, MPH, RD, CSSD. She stated that as we age, in order to maintain our weight we need to do approximately 60-90 minutes per day on an average of 5 days! Additionally, she stressed the importance of having a daily food log of what you are eating and the portions that you are eating. A good rule of thumb to keep you on track is to go for nutrient dense food. Enjoy yourself but th...
Crossfit Girl aiming for Pros: Workout of the Day: Warrior Made 12/14/2011
http://aubreyfit.blogspot.com/2011/12/workout-of-day-warrior-made-12142011.html
Crossfit Girl aiming for Pros. Physique, Attitude, CrossFit and Clean Eats. Wednesday, December 14, 2011. Workout of the Day: Warrior Made 12/14/2011. To all that participated in my class this afternoon at Equinox Fitness Newport Beach, amply named "Warrior Made.". Followed by none other than Derek "D-LOW" Lowe and Dewey Nguyen at 9:17 Rx. And Alex "A-Dair" Adair. With a time of 7:11 Rx. We must embrace the pain, and burn it as fuel in our journey." Kenji Miyazawa. Workout #1 (preloading) -. Rematch at E...
Crossfit Girl aiming for Pros: I CAN and I WILL!
http://aubreyfit.blogspot.com/2011/11/i-can-and-i-will.html
Crossfit Girl aiming for Pros. Physique, Attitude, CrossFit and Clean Eats. Tuesday, November 15, 2011. I CAN and I WILL! Joey and Tofu motivated and ready to get some vitamin D! When the days get grey and it's cold and dark your workout can be the last thing you want to accomplish on the to-do list. But with the holidays right around the corner and stress in the workplace growing it becomes more of a MUST do then a SHOULD do. How do you stay motivated to stick with your routine? How do I stay motivated?
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artistrybybriana.wordpress.com
Women’s Figure Competition | Artistry by Briana
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Enter your email address to subscribe to this blog and receive notifications of new posts by email. Any wedding venue recommendations? Love these photos from the gorgeous bride I did makeup and hair for a few weeks ago. #makeupforbride. New 5-star review on WeddingWire! Summer bridal makeup and hair. #summermakeup. The struggle is real. fb.me/4NlGZUxBL. Halloween Makeup: Bride of Chucky. Easy Smokey Eye Tutorial. Eyeliners: Decisions, Decisions. How to Remove False Eyelashes. Lift and glow Pro. Also, the...
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Home Page - Bagful of Photos
No, I don't have insomnia, I have internet connection! Here's what you need to know about me in less than 32.5 seconds:. If we were to be born to do just one thing in this life, then I would like to born as a storyteller. I am constantly in love with words and recently got married with pictures and sound. I will tell you more about that as we move along. I want the world to see my perspective and let it say, "Now isn't that beautiful? Believe me, that's all that matters. Who’s Behind the Camera?
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Aubrey Anne Finn
Wednesday, August 27, 2008. Aubrey updates have a new home. Follow the adventures of Aubrey and her sidekick Owen over at their new web site, www.finnkids.com. Posted by Kevin at 2:54 PM. Sunday, August 26, 2007. Happy Birthday x 4! Posted by Keena at 8:27 PM. At 8/27/2008 2:51 PM. Why haven't you written in a year? Your Aubrey is so cute. At 8/27/2008 2:51 PM. Why haven't you written in a year? Your Aubrey is so cute. Friday, July 13, 2007. Posted by Kevin at 1:09 PM. Thursday, July 05, 2007. Only 23 Mo...
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Crossfit Girl aiming for Pros
Crossfit Girl aiming for Pros. Physique, Attitude, CrossFit and Clean Eats. Wednesday, December 14, 2011. Workout of the Day: Warrior Made 12/14/2011. To all that participated in my class this afternoon at Equinox Fitness Newport Beach, amply named "Warrior Made.". Followed by none other than Derek "D-LOW" Lowe and Dewey Nguyen at 9:17 Rx. And Alex "A-Dair" Adair. With a time of 7:11 Rx. We must embrace the pain, and burn it as fuel in our journey." Kenji Miyazawa. Workout #1 (preloading) -. Rematch at E...
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Aubrey Flegg’s Website | Author of 6 books for discerning readers of all ages
Aubrey Flegg’s Website. Author of 6 books for discerning readers of all ages. About In the Claws of the Eagle. In the Claws of the Eagle Gallery. About Katie’s War. Katie’s War Gallery. About The Cinnamon Tree. The Cinnamon Tree Gallery. About Wings Over Delft. Wings Over Delft Gallery. About The Rainbow Bridge. Photo T. Brady. Hello, and welcome to my Web Page. I feel I should tell you a little about me, simply because little bits of my past and of my experiences keep slipping into my books. I link to t...
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