Monday, November 9, 2009. STRONG FOR A CAUSE. This purchase is your RSVP for the event. Non-refundable. Thank you for your generosity in helping support families, who need help this holiday season! Subscribe to: Posts (Atom). Get 2 FREE Weeks of Authentic Strength Camps!
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Authentic Strength Training Gym | authenticstg-sfac.blogspot.com Reviews
https://authenticstg-sfac.blogspot.com
Monday, November 9, 2009. STRONG FOR A CAUSE. This purchase is your RSVP for the event. Non-refundable. Thank you for your generosity in helping support families, who need help this holiday season! Subscribe to: Posts (Atom). Get 2 FREE Weeks of Authentic Strength Camps!
authenticstg-sfac.blogspot.com
Authentic Strength Training Gym: STRONG FOR A CAUSE
http://authenticstg-sfac.blogspot.com/2009/11/strong-for-cause.html
Monday, November 9, 2009. STRONG FOR A CAUSE. This purchase is your RSVP for the event. Non-refundable. Thank you for your generosity in helping support families, who need help this holiday season! Subscribe to: Post Comments (Atom). Get 2 FREE Weeks of Authentic Strength Camps!
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Authentic Strength Training Gym: November 2009
http://authenticstg.blogspot.com/2009_11_01_archive.html
12809B Los Nietos Rd., Santa Fe Springs, CA 90670. Sunday, November 29, 2009. Two Ways to Fulfill Your 2010 Fitness Goals. 1 Make it challenging, but make it fun! If it's an absolute chore to walk on the treadmill, then don't do it. Walk outside, do some sprints, push/pull a sled, flip a tire, swing a sledge-hammer, chop some wood! Seriously, get creative with it. You've seen the AST videos; not your average workout. People are getting results by challenging themselves, all while *gulp*. It says "I will!
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authenticstg-about.blogspot.com
Authentic Strength Training Gym
Thursday, October 15, 2009. Authentic Strength Training is a warehouse gym dedicated to providing strength training and conditioning to serious men and women in a no "frills," no nonsense environment. We are not your average, run-of-the-mill "health club." Our approach is challenging, fun and different. Reaching goals and achieving results quickly and safely is our mission. You'll only get out what you put in, but if you put forth the effort we will not let you fail. Subscribe to: Posts (Atom).
authenticstg-exin.blogspot.com
Authentic Strength Training Gym
Tuesday, December 29, 2009. Develops triple extension through the ankles, knees, and hips. Increases shoulder stability, thoracic extension, and hip mobility. Difficult to master without proper coaching. Not recommended for overhead throwing athletes. Monday, November 30, 2009. Awesome assistance exercise for the squat and deadlift. Develops incredible glute, hamstring, and hip strength, specifically through hip extension. Very applicable to grapplers/fighters, who spend a lot of time on the floor. These...
authenticstg-fatloss.blogspot.com
21 day rapid fat loss
Sunday, December 20, 2009. AST: 21 Day Rapid Fat Loss. There's no greater feeling in the world than the kick in the ass I get every morning! I feel like I'm ready to take on the day. I realized that when I didn't think I could, I was able to do a little bit more. It's tough, but you push yourself! I notice results in my arms and my legs. It's the best workout I've had in years. If I wasn't doing this I'd need to be working out everyday for, like, hours. Our AST 21 Day Rapid Fat Loss Boot Camps. Walking o...
authenticstg-prospects.blogspot.com
main page for prospects
Saturday, January 2, 2010. Dear Whittier-area Resident,. Are you bored to death. With typical weight loss programs and Fitness Gyms where the staff and members are more interested in looking stylish in their new Nike Spandex Shorts and jewelry than actually working hard and getting in shape? 50 minutes on a treadmill. Sighing to yourself as the timer slowly ticks down the precious moments of your life. Sound like a nightmare? Do you begrudgingly endure a ridiculous. 1-2 hours at the fitness club. Trying ...
authenticstg-services.blogspot.com
Authentic Strength Training Gym
Thursday, October 15, 2009. Ready to finally kick some ass in the gym? Here's what your Membership will yield you:. Construct Rock Solid Muscles. It never fails to amaze me how many people spend hours in the gym, for months or even years, and never experience the physical gains that they are striving for. Now you will learn what 95% of these poor folks are doing wrong. and how to be among the 5% that achieve incredible strength and fitness gains. Lose Body Fat, Permanently. Intensify Your Sex Drive .
authenticstg-sfac.blogspot.com
Authentic Strength Training Gym
Monday, November 9, 2009. STRONG FOR A CAUSE. This purchase is your RSVP for the event. Non-refundable. Thank you for your generosity in helping support families, who need help this holiday season! Subscribe to: Posts (Atom). Get 2 FREE Weeks of Authentic Strength Camps!
authenticstg-testimonials.blogspot.com
Authentic Strength Training Gym
Tuesday, December 1, 2009. Monday, November 30, 2009. Marc Continues to Make Gains AND Follows Through on A Promise! Marc and THE BEAST! Everett's Opinion on AST. Friday, November 6, 2009. Wednesday, November 4, 2009. Hear what he has to say. Wednesday, October 21, 2009. Training Video and a Testimonial from Cynthia! Thursday, October 15, 2009. Not too bad for only 6 weeks in! Let's here what Marc has to say about his time at Authentic Strength Training Gym:. Train Hard. Get Lean. Get STRONG!
Authentic Strength Training Gym
12809B Los Nietos Rd., Santa Fe Springs, CA 90670. Tuesday, March 16, 2010. Posted by Tony Falaro. Friday, February 5, 2010. 5 Exercises to Give You The "Power" Look and Get You Movin' Like An Athlete. I remember when I first started lifting weights and "working out." I was confused as hell. I didn't know how to do it, but I remember watching Rocky. Thinking 'Jeez, these guys look like tanks! I want to look like that.". Started to see the results I was after. I hear it all the time. "Get strong as he...
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