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autobiography of a yogi runner

Autobiography of a yogi runner. Head, Shoulders, Knees and Toes. May 27, 2015. Heads, Shoulders, Knees and Toes… Who knew such a simple song could bring such pride and such jealousy. Over the last couple of months I have been teaching my now two year old nephew how to do the song. Imagine my pride when he copies me move for move. Heads, Shoulders, Knees and Toes, BOOM, he drops into a perfect squat! Ass to grass, feet flat! In 2014 I signed up for 7 races varying from 5k obstacle race to Half Marathons&#...

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autobiography of a yogi runner | autobiographyofayogirunner.wordpress.com Reviews

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Autobiography of a yogi runner. Head, Shoulders, Knees and Toes. May 27, 2015. Heads, Shoulders, Knees and Toes… Who knew such a simple song could bring such pride and such jealousy. Over the last couple of months I have been teaching my now two year old nephew how to do the song. Imagine my pride when he copies me move for move. Heads, Shoulders, Knees and Toes, BOOM, he drops into a perfect squat! Ass to grass, feet flat! In 2014 I signed up for 7 races varying from 5k obstacle race to Half Marathons&#...

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autobiography of a yogi runner | autobiographyofayogirunner.wordpress.com Reviews

https://autobiographyofayogirunner.wordpress.com

Autobiography of a yogi runner. Head, Shoulders, Knees and Toes. May 27, 2015. Heads, Shoulders, Knees and Toes… Who knew such a simple song could bring such pride and such jealousy. Over the last couple of months I have been teaching my now two year old nephew how to do the song. Imagine my pride when he copies me move for move. Heads, Shoulders, Knees and Toes, BOOM, he drops into a perfect squat! Ass to grass, feet flat! In 2014 I signed up for 7 races varying from 5k obstacle race to Half Marathons&#...

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autobiographyofayogirunner.wordpress.com

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April | 2014 | autobiography of a yogi runner

https://autobiographyofayogirunner.wordpress.com/2014/04

Autobiography of a yogi runner. Monthly Archives: April 2014. The Race Season Begins…. April 8, 2014. I’m lying in bed recovering and decided to update the blog… I’ve been training reasonably hard and consistently since Christmas. The first few years of triathlon, all I had to do was keep some level of training up and rock … Continue reading →. It’s Not About The Bike. 3 Weeks Out and in Manchester. The Road To Frankfurt. On 50 Park Runs Later. On Sometimes you just think you…. Blog at WordPress.com.

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Sometimes you just think you’re fit… | autobiography of a yogi runner

https://autobiographyofayogirunner.wordpress.com/2014/03/10/sometimes-you-just-think-youre-fit

Autobiography of a yogi runner. So Much Confusion and 2014. The Race Season Begins… →. Sometimes you just think you’re fit…. March 10, 2014. I’ve been pretty quiet of late with any updates, but training for the forthcoming season and the hope for PBs across all my usual distances and races is going well. The path we ran down. On the Sunday we headed out for a long run around the Coniston hills, running up to one peak and around 3 other tops, culminating in ‘the Old Man of Coniston’ at over 2,...My legs a...

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The Season Ends…. | autobiography of a yogi runner

https://autobiographyofayogirunner.wordpress.com/2014/11/03/the-season-ends

Autobiography of a yogi runner. The Race Season Begins…. 50 Park Runs Later →. The Season Ends…. November 3, 2014. Yesterday was my last race of the year. Since the last time I blogged, I had just finished the Scottish duathlon championships and Lochaber marathon. The marathon had been incredibly tough, but the amount of training I had put in for it had left me with a great base for the rest of the season. 3 sprint triathlons, Bishopbriggs, Stirling and Lochgilphead,. A Glasgow park run. 50 Park Runs Lat...

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autobiography of a yogi runner | Page 2

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Autobiography of a yogi runner. Newer posts →. Suck It And See. February 22, 2015. Johnny Kerr is an Ironman triathlete, a strong runner and cyclist. He hadn’t really been running for a while because of calf issues. Below he shares his thoughts on yoga…. Just after Halloween last year I took our Yorkshire terrier out for his evening walk. On the way through the kitchen I spotted some lollipops unclaimed by the local guisers. I stuffed one in my pocket and headed out the door. Mark’s new Tuesday. The righ...

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Suck It And See | autobiography of a yogi runner

https://autobiographyofayogirunner.wordpress.com/2015/02/22/suck-it-and-see

Autobiography of a yogi runner. 50 Park Runs Later. The Problem of Pain →. Suck It And See. February 22, 2015. Johnny Kerr is an Ironman triathlete, a strong runner and cyclist. He hadn’t really been running for a while because of calf issues. Below he shares his thoughts on yoga…. Now, when it comes to lollipops and sweets I’ve always been a cruncher rather than a sucker. That night for the first time in my life I sooked and slurped until the lolly disappeared. Not one crunch! Mark’s new Tuesday. The ri...

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DOSSER: Diary of a Scottish Roadrunner.

http://cosmonauts.blogspot.com/2015/08/blog-post.html

Saturday, August 01, 2015. Subscribe to: Post Comments (Atom). View my complete profile. Bella Group Pix on Flickr. 08/14 - 08/21 (3). 08/07 - 08/14 (6). 07/31 - 08/07 (5). 07/24 - 07/31 (3). 07/17 - 07/24 (3). 07/10 - 07/17 (2). 07/03 - 07/10 (2). 06/26 - 07/03 (6). 06/05 - 06/12 (4). 05/29 - 06/05 (3). 05/22 - 05/29 (3). 05/15 - 05/22 (4). 05/08 - 05/15 (3). 05/01 - 05/08 (3). 04/24 - 05/01 (4). 04/17 - 04/24 (3). 04/10 - 04/17 (3). 04/03 - 04/10 (3). 03/27 - 04/03 (3). 03/20 - 03/27 (4). 10/26 - 11/02...

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DOSSER: Diary of a Scottish Roadrunner.

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Thursday, August 06, 2015. Subscribe to: Post Comments (Atom). View my complete profile. Bella Group Pix on Flickr. 08/14 - 08/21 (3). 08/07 - 08/14 (6). 07/31 - 08/07 (5). 07/24 - 07/31 (3). 07/17 - 07/24 (3). 07/10 - 07/17 (2). 07/03 - 07/10 (2). 06/26 - 07/03 (6). 06/05 - 06/12 (4). 05/29 - 06/05 (3). 05/22 - 05/29 (3). 05/15 - 05/22 (4). 05/08 - 05/15 (3). 05/01 - 05/08 (3). 04/24 - 05/01 (4). 04/17 - 04/24 (3). 04/10 - 04/17 (3). 04/03 - 04/10 (3). 03/27 - 04/03 (3). 03/20 - 03/27 (4). 10/26 - 11/02...

cosmonauts.blogspot.com

DOSSER: Diary of a Scottish Roadrunner.

http://cosmonauts.blogspot.com/2015/07/blog-post_33.html

Sunday, July 19, 2015. Subscribe to: Post Comments (Atom). View my complete profile. Bella Group Pix on Flickr. 08/14 - 08/21 (3). 08/07 - 08/14 (6). 07/31 - 08/07 (5). 07/24 - 07/31 (3). 07/17 - 07/24 (3). 07/10 - 07/17 (2). 07/03 - 07/10 (2). 06/26 - 07/03 (6). 06/05 - 06/12 (4). 05/29 - 06/05 (3). 05/22 - 05/29 (3). 05/15 - 05/22 (4). 05/08 - 05/15 (3). 05/01 - 05/08 (3). 04/24 - 05/01 (4). 04/17 - 04/24 (3). 04/10 - 04/17 (3). 04/03 - 04/10 (3). 03/27 - 04/03 (3). 03/20 - 03/27 (4). 03/13 - 03/20 (5).

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DOSSER: Diary of a Scottish Roadrunner.: Quieter Week

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Sunday, July 26, 2015. Subscribe to: Post Comments (Atom). View my complete profile. Bella Group Pix on Flickr. 08/14 - 08/21 (3). 08/07 - 08/14 (6). 07/31 - 08/07 (5). 07/24 - 07/31 (3). 07/17 - 07/24 (3). 07/10 - 07/17 (2). 07/03 - 07/10 (2). 06/26 - 07/03 (6). 06/05 - 06/12 (4). 05/29 - 06/05 (3). 05/22 - 05/29 (3). 05/15 - 05/22 (4). 05/08 - 05/15 (3). 05/01 - 05/08 (3). 04/24 - 05/01 (4). 04/17 - 04/24 (3). 04/10 - 04/17 (3). 04/03 - 04/10 (3). 03/27 - 04/03 (3). 03/20 - 03/27 (4). 03/13 - 03/20 (5).

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DOSSER: Diary of a Scottish Roadrunner.

http://cosmonauts.blogspot.com/2015/08/blog-post_1.html

Saturday, August 01, 2015. Subscribe to: Post Comments (Atom). View my complete profile. Bella Group Pix on Flickr. 08/14 - 08/21 (3). 08/07 - 08/14 (6). 07/31 - 08/07 (5). 07/24 - 07/31 (3). 07/17 - 07/24 (3). 07/10 - 07/17 (2). 07/03 - 07/10 (2). 06/26 - 07/03 (6). 06/05 - 06/12 (4). 05/29 - 06/05 (3). 05/22 - 05/29 (3). 05/15 - 05/22 (4). 05/08 - 05/15 (3). 05/01 - 05/08 (3). 04/24 - 05/01 (4). 04/17 - 04/24 (3). 04/10 - 04/17 (3). 04/03 - 04/10 (3). 03/27 - 04/03 (3). 03/20 - 03/27 (4). 10/26 - 11/02...

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DOSSER: Diary of a Scottish Roadrunner.: Good Week

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Sunday, July 19, 2015. Subscribe to: Post Comments (Atom). View my complete profile. Bella Group Pix on Flickr. 08/14 - 08/21 (3). 08/07 - 08/14 (6). 07/31 - 08/07 (5). 07/24 - 07/31 (3). 07/17 - 07/24 (3). 07/10 - 07/17 (2). 07/03 - 07/10 (2). 06/26 - 07/03 (6). 06/05 - 06/12 (4). 05/29 - 06/05 (3). 05/22 - 05/29 (3). 05/15 - 05/22 (4). 05/08 - 05/15 (3). 05/01 - 05/08 (3). 04/24 - 05/01 (4). 04/17 - 04/24 (3). 04/10 - 04/17 (3). 04/03 - 04/10 (3). 03/27 - 04/03 (3). 03/20 - 03/27 (4). 03/13 - 03/20 (5).

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DOSSER: Diary of a Scottish Roadrunner.: Slow 5k

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Sunday, July 26, 2015. Slowish 5k but still good enough for a 2nd age place. Subscribe to: Post Comments (Atom). View my complete profile. Bella Group Pix on Flickr. 08/14 - 08/21 (3). 08/07 - 08/14 (6). 07/31 - 08/07 (5). 07/24 - 07/31 (3). 07/17 - 07/24 (3). 07/10 - 07/17 (2). 07/03 - 07/10 (2). 06/26 - 07/03 (6). 06/05 - 06/12 (4). 05/29 - 06/05 (3). 05/22 - 05/29 (3). 05/15 - 05/22 (4). 05/08 - 05/15 (3). 05/01 - 05/08 (3). 04/24 - 05/01 (4). 04/17 - 04/24 (3). 04/10 - 04/17 (3). 04/03 - 04/10 (3).

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DOSSER: Diary of a Scottish Roadrunner.: Crieff 10k

http://cosmonauts.blogspot.com/2015/07/crieff-10k.html

Sunday, July 12, 2015. The time seems almost irrelevant. Subscribe to: Post Comments (Atom). View my complete profile. Bella Group Pix on Flickr. 08/14 - 08/21 (3). 08/07 - 08/14 (6). 07/31 - 08/07 (5). 07/24 - 07/31 (3). 07/17 - 07/24 (3). 07/10 - 07/17 (2). 07/03 - 07/10 (2). 06/26 - 07/03 (6). 06/05 - 06/12 (4). 05/29 - 06/05 (3). 05/22 - 05/29 (3). 05/15 - 05/22 (4). 05/08 - 05/15 (3). 05/01 - 05/08 (3). 04/24 - 05/01 (4). 04/17 - 04/24 (3). 04/10 - 04/17 (3). 04/03 - 04/10 (3). 03/27 - 04/03 (3).

cosmonauts.blogspot.com

DOSSER: Diary of a Scottish Roadrunner.

http://cosmonauts.blogspot.com/2015/07/blog-post_12.html

Sunday, July 12, 2015. Subscribe to: Post Comments (Atom). View my complete profile. Bella Group Pix on Flickr. 08/14 - 08/21 (3). 08/07 - 08/14 (6). 07/31 - 08/07 (5). 07/24 - 07/31 (3). 07/17 - 07/24 (3). 07/10 - 07/17 (2). 07/03 - 07/10 (2). 06/26 - 07/03 (6). 06/05 - 06/12 (4). 05/29 - 06/05 (3). 05/22 - 05/29 (3). 05/15 - 05/22 (4). 05/08 - 05/15 (3). 05/01 - 05/08 (3). 04/24 - 05/01 (4). 04/17 - 04/24 (3). 04/10 - 04/17 (3). 04/03 - 04/10 (3). 03/27 - 04/03 (3). 03/20 - 03/27 (4). 03/13 - 03/20 (5).

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DOSSER: Diary of a Scottish Roadrunner.

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Saturday, July 04, 2015. Subscribe to: Post Comments (Atom). View my complete profile. Bella Group Pix on Flickr. 08/14 - 08/21 (3). 08/07 - 08/14 (6). 07/31 - 08/07 (5). 07/24 - 07/31 (3). 07/17 - 07/24 (3). 07/10 - 07/17 (2). 07/03 - 07/10 (2). 06/26 - 07/03 (6). 06/05 - 06/12 (4). 05/29 - 06/05 (3). 05/22 - 05/29 (3). 05/15 - 05/22 (4). 05/08 - 05/15 (3). 05/01 - 05/08 (3). 04/24 - 05/01 (4). 04/17 - 04/24 (3). 04/10 - 04/17 (3). 04/03 - 04/10 (3). 03/27 - 04/03 (3). 03/20 - 03/27 (4). 10/26 - 11/02 (...

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Autobiography of a Yogini

Autobiography of a Yogini. An honest exploration of the human experience through the eyes of a yogini. There was an error in this gadget. Regina, Saskatchewan, Canada. I was exhilarated. I was on the road to discover, me. May your road be as full of joy, laughter and love. Om Shanti, Shanti, Shanti. View my complete profile. 5 Ways to Well Being. There was an error in this gadget. Monday, February 7, 2011. 5 Ways to Well Being. So, here they are:. 3) Take Notice- notice the things that are happening arou...

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autobiography of a yogi runner

Autobiography of a yogi runner. Head, Shoulders, Knees and Toes. May 27, 2015. Heads, Shoulders, Knees and Toes… Who knew such a simple song could bring such pride and such jealousy. Over the last couple of months I have been teaching my now two year old nephew how to do the song. Imagine my pride when he copies me move for move. Heads, Shoulders, Knees and Toes, BOOM, he drops into a perfect squat! Ass to grass, feet flat! In 2014 I signed up for 7 races varying from 5k obstacle race to Half Marathons&#...

autobiographyofjon.blogspot.com

iamJonJon;

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The Autobiography of Mr. Perfect | A collection of pure fabrication and outright lies

The Autobiography of Mr. Perfect. A collection of pure fabrication and outright lies. December 6, 2016. I’ve been thinking about the stars. It helps that I’m sitting on the beach in south Florida, the white noise of the waves speaks and quietens my inner screaming. That annoying voice that says you’re found wanting, never good enough. The ocean just is, and that is accepting and a comfort. Thinking about the stars. The Autobiography of Mr. Perfect, 2016. Idiotic short term goals. December 6, 2016. From b...

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