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Sherwood Living Library: April 2009
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Tuesday, April 28, 2009. Fats Help Keep Your Salad Healthy. Fats Help Keep Your Salad Healthy. Tuesday, April 28, 2009. Think you have to ban fatty salad dressings forever? Continue the conversation at Health Bistro. Where LifeScript editors let it all hang out. Share it with your friends (it’s free to sign up! And bookmark it so you don’t miss a single juicy post! Monday, April 13, 2009. Go Green and Drink Yourself Skinny. Go Green and Drink Yourself Skinny. Monday, April 13, 2009. 8,9 White House News.
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Sherwood Living Library: The Importance of Being Moderate in Doing Everything (draft)
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Friday, February 19, 2010. The Importance of Being Moderate in Doing Everything (draft). The Importance of Being Moderate in Doing Everything. 1 A lady died of crying broken-heartedly at the feet of tax-collectors at a farmer's market when she was asked to pay a heavy tax for selling her pig. Subscribe to: Post Comments (Atom). Quotes to Know and Follow. 青山相待,白云相爱,梦不见紫罗袍共黄金带,一茅斋,野花开,管甚谁家兴废谁成败,陋巷单瓢亦乐哉。贫,志不改!达,志不改! 冷静,思考,再说,再做. 感到疲劳时,立即停止工作,休息十分钟。待脑筋清醒后再开始工作。 21 Podcasts, Smodcasts! 21 Podcasts, Smodcasts!
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Sherwood Living Library: Can an Aspirin a Day Do More Harm Than Good?
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Saturday, May 15, 2010. Can an Aspirin a Day Do More Harm Than Good? Can an Aspirin a Day Do More Harm Than Good? Experts are re-evaluating who should swallow a daily dose. HIGHER RISK FOR BLEEDING Aspirin can cause bleeding in anyone, but some things put people at higher risk. 8226; Being male. 8226; Being older than 60. 8226; Taking ibuprofen and acetaminophen (Advil and Tylenol). 8226; Drinking alcohol (moderate to high). 8226; Having peptic ulcers. 8226; Having bleeding disorders. When platelets stic...
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Sherwood Living Library: June 2009
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Saturday, June 13, 2009. Cholesterol: The top 5 foods to lower your numbers. Cholesterol: The top 5 foods to lower your numbers. Diet can play an important role in lowering your cholesterol. Discover five foods that can lower your cholesterol and protect your heart. By Mayo Clinic staff. Can a bowl of oatmeal help prevent a heart attack? How about a handful of walnuts, or even your baked potato topped with some heart-healthy margarine? Oatmeal and oat bran. Walnuts, almonds and more. Studies have shown t...
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Sherwood Living Library: March 2010
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Thursday, March 4, 2010. Meatless meals: The benefits of eating less meat. Meatless meals: The benefits of eating less meat. By Mayo Clinic staff. Original Article:http:/ www.mayoclinic.com/health/meatless-meals/MY00752/? Utm source=FeaturedTopic&utm medium=email&utm campaign=HouseCall&pubDate=March%201,%202010. Dietary fiber: Essential for a healthy diet. Added sugar: Don't get sabotaged by sweeteners. Nutrition Facts: An interactive guide to food labels. See all in Nutrition basics. Housecall, our week...
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Sherwood Living Library: The Importance of Moderation in Eating, Drinking
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Friday, February 19, 2010. The Importance of Moderation in Eating, Drinking. The Importance of Moderation in Eating and Drinking. 1 A librarian newly retired from Queens Public Library died on her way back home on the highway after attending a dinner given by her former colleague. This happened about the year 1999. 2 British Minister of Finance Sir Somebody died in the British Embassey in Beijing at night following an evening banquet give by his Chinese hosts. 6 Hu Yaobang, the General Secrectory, ate to...
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Sherwood Living Library: Low-sodium diet
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Monday, April 19, 2010. Low-sodium diet: Why is processed food so salty? Why do processed foods contain so much sodium? From Katherine Zeratsky, R.D., L.D. Salt (sodium chloride) helps prevent spoiling by drawing moisture out of food, so bacteria can't grow. Salt also kills existing bacteria that might cause spoiling. To reduce sodium in your diet:. Eat more fresh foods, such as fresh fruits, vegetables, lean meats, poultry, fish and unprocessed grains. Subscribe to: Post Comments (Atom). 11 My LibraryTh...
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Sherwood Living Library: November 2009
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Sunday, November 1, 2009. 5 Habits to Break Before It's Too Late. 5 Habits to Break Before It's Too Late. By Momlogic.com, on Mon Oct 19, 2009 7:03am PDT 172 Comments Post a Comment Read More from This Author Report Abuse You want to live a long, full life - to be young and lean forever. But you could be doing yourself more harm than good. Take a look at each area, determine how you stack up, and then make the fix today:. JJ Virgin, PhD, CNS is a celebrity health and nutrition expert, author, public spea...
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Sherwood Living Library: May 2009
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Saturday, May 23, 2009. More folate linked with less allergy. NEW YORK (Reuters Health. People with high folate levels in their blood tend to have lower levels of IgE antibodies - the antibodies produced in response to allergic disease - and reduced risk of developing an allergic reaction or wheeze, physicians at Johns Hopkins School of Medicine report in an early online issue of the Journal of Allergy. A high total IgE level was defined as greater than 100 kU/L, and allergic. During the previous year de...