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Autumn's 100-Day Heart Challenge

Thursday, June 23, 2011. Not to mention the accountability of now having friends, family and even CO-WORKERS knowing that I am part of the 100 day Heart Challenge, and will be watching and hopefully asking about the changes I am triing to make. Friday, June 17, 2011. Well, I have been keeping track of my food intake since Monday and yesterday I started to look at portion sizes- Did you know 18 low salt pretzels is one serving? Good luck to all my other 100 day challengers! Thursday, June 16, 2011. My nam...

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Autumn's 100-Day Heart Challenge | autumn100days.blogspot.com Reviews
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Thursday, June 23, 2011. Not to mention the accountability of now having friends, family and even CO-WORKERS knowing that I am part of the 100 day Heart Challenge, and will be watching and hopefully asking about the changes I am triing to make. Friday, June 17, 2011. Well, I have been keeping track of my food intake since Monday and yesterday I started to look at portion sizes- Did you know 18 low salt pretzels is one serving? Good luck to all my other 100 day challengers! Thursday, June 16, 2011. My nam...
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Autumn's 100-Day Heart Challenge | autumn100days.blogspot.com Reviews

https://autumn100days.blogspot.com

Thursday, June 23, 2011. Not to mention the accountability of now having friends, family and even CO-WORKERS knowing that I am part of the 100 day Heart Challenge, and will be watching and hopefully asking about the changes I am triing to make. Friday, June 17, 2011. Well, I have been keeping track of my food intake since Monday and yesterday I started to look at portion sizes- Did you know 18 low salt pretzels is one serving? Good luck to all my other 100 day challengers! Thursday, June 16, 2011. My nam...

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1

Autumn's 100-Day Heart Challenge: Feeling good

http://www.autumn100days.blogspot.com/2011/06/feeling-good.html

Friday, June 17, 2011. Well, I have been keeping track of my food intake since Monday and yesterday I started to look at portion sizes- Did you know 18 low salt pretzels is one serving? I just had a student nurse with me the last month and she shared her blog spot with me. It has some good looking recipies and words of advice. Check it out, here it is http:/ www.eatmoveandbehealthy.blogspot.com/. Good luck to all my other 100 day challengers! Subscribe to: Post Comments (Atom). View my complete profile.

2

Autumn's 100-Day Heart Challenge: June 2011

http://www.autumn100days.blogspot.com/2011_06_01_archive.html

Thursday, June 23, 2011. Not to mention the accountability of now having friends, family and even CO-WORKERS knowing that I am part of the 100 day Heart Challenge, and will be watching and hopefully asking about the changes I am triing to make. Friday, June 17, 2011. Well, I have been keeping track of my food intake since Monday and yesterday I started to look at portion sizes- Did you know 18 low salt pretzels is one serving? Good luck to all my other 100 day challengers! Thursday, June 16, 2011. My nam...

3

Autumn's 100-Day Heart Challenge: Starting out.

http://www.autumn100days.blogspot.com/2011/06/starting-out.html

Thursday, June 16, 2011. My name is Autumn, and I am a Registered Nurse at American Fork Intensive Care Unit. I have been with that department for a little over a year, but I have been with Intermountain for over 14 years now in various departments. I am married to a wonderful man who makes me smile every day, and have 3 children. Years 8,10,4 two boys with a girl in the middle. I had no idea. Then the question "What is your blood pressure? Subscribe to: Post Comments (Atom). View my complete profile.

4

Autumn's 100-Day Heart Challenge: Accoutablilty

http://www.autumn100days.blogspot.com/2011/06/accoutablilty.html

Thursday, June 23, 2011. Not to mention the accountability of now having friends, family and even CO-WORKERS knowing that I am part of the 100 day Heart Challenge, and will be watching and hopefully asking about the changes I am triing to make. Subscribe to: Post Comments (Atom). View my complete profile. Other Heart Challenge Participants. Cathi's 100 Day Heart Challenge. A truly life enhancing 100 days! Cheryl's 100-Day Heart Challenge. The Challenge Is Officially Over. James' 100-Day Heart Challenge.

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Autumn's 100-Day Heart Challenge

Thursday, June 23, 2011. Not to mention the accountability of now having friends, family and even CO-WORKERS knowing that I am part of the 100 day Heart Challenge, and will be watching and hopefully asking about the changes I am triing to make. Friday, June 17, 2011. Well, I have been keeping track of my food intake since Monday and yesterday I started to look at portion sizes- Did you know 18 low salt pretzels is one serving? Good luck to all my other 100 day challengers! Thursday, June 16, 2011. My nam...

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