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AverageFolksFitness | A journey for progressA journey for progress
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A journey for progress
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AverageFolksFitness | A journey for progress | averagefolksfitness.wordpress.com Reviews
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A journey for progress
averagefolksfitness.wordpress.com
Lots to report… | AverageFolksFitness
https://averagefolksfitness.wordpress.com/2015/05/30/lots-to-report
A journey for progress. Working on cardio, with not much resistance…. Lots to report…. On In the Beginning. On Weigh-in, weight down. On In the Beginning. On Weigh-in, weight down. On Weigh-in, weight down. Lots to report…. May 30, 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
February | 2015 | AverageFolksFitness
https://averagefolksfitness.wordpress.com/2015/02
A journey for progress. Working on cardio, with not much resistance…. Lots to report…. On In the Beginning. On Weigh-in, weight down. On In the Beginning. On Weigh-in, weight down. On Weigh-in, weight down. Falling Off The Wagon. February 24, 2015. February 2, 2015. Working on cardio, with not much resistance…. Lots to report…. On In the Beginning. On Weigh-in, weight down. On In the Beginning. On Weigh-in, weight down. On Weigh-in, weight down. Create a free website or blog at WordPress.com.
More Cardio | AverageFolksFitness
https://averagefolksfitness.wordpress.com/2015/07/16/more-cardio
A journey for progress. Working on cardio, with not much resistance…. Lots to report…. On In the Beginning. On Weigh-in, weight down. On In the Beginning. On Weigh-in, weight down. On Weigh-in, weight down. July 16, 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Lots to report….
January | 2016 | AverageFolksFitness
https://averagefolksfitness.wordpress.com/2016/01
A journey for progress. Working on cardio, with not much resistance…. Lots to report…. On In the Beginning. On Weigh-in, weight down. On In the Beginning. On Weigh-in, weight down. On Weigh-in, weight down. January 12, 2016. Working on cardio, with not much resistance…. Lots to report…. On In the Beginning. On Weigh-in, weight down. On In the Beginning. On Weigh-in, weight down. On Weigh-in, weight down. Blog at WordPress.com.
Climbing and Running | AverageFolksFitness
https://averagefolksfitness.wordpress.com/2015/06/12/climbing-and-running
A journey for progress. Working on cardio, with not much resistance…. Lots to report…. On In the Beginning. On Weigh-in, weight down. On In the Beginning. On Weigh-in, weight down. On Weigh-in, weight down. I have been busy of late, and not been able to post. I have not been working out in the conventional sense, but have remained active none-the-less. Below I have outlined what I have been up to since my last post. 1/4 mile walking, 1/4 mile jogging, repeat six (6) times. 30 minutes speed walking. You a...
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magdalenetashibab.wordpress.com
2017, January – Magdalene Tashiba B
https://magdalenetashibab.wordpress.com/2017/01/07/2017-january
January 7, 2017. January 19, 2017. Date – Tuesday 3rd January. Time – 6:15 AM. Date – Thursday 19th January. Time – 6:00 AM. Ie Walking – Usually done with my walking partner Eunice but sometimes I do walk solo. We walk at least 2 miles. Most times when I’m on my own, I do intervals of jogging. I usually do the jog intervals by landmarks versus time or distance. Via Gold Medal Bodies ( GMB. Daily Battery and Get Up/Stand Up. http:/ gmb.io/. Leave a Reply Cancel reply. Enter your comment here. Life's...
magdalenetashibab.wordpress.com
December 2016 photo – Magdalene Tashiba B
https://magdalenetashibab.wordpress.com/2017/01/03/december-2016-photo
January 3, 2017. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Hi Thanks for checking out my fitness tracking blog. Blog at WordPress.com.
magdalenetashibab.wordpress.com
Well… – Magdalene Tashiba B
https://magdalenetashibab.wordpress.com/2017/01/02/well
January 2, 2017. Well…Been a while. I think I must not be ready for the fitness change I keep thinking I want to make because I haven’t been very consistent over the past few months with working out or eating well. I started off the year well but I just fell off and haven’t found the will to get back on the health and fitness train. Hmm…does this yoyo-ing sound familiar? What am I still up to? Speaking of updates…I suppose I can get on the scale now and make a note of my measurements…. Liked by 1 person.
magdalenetashibab.wordpress.com
img_4548 – Magdalene Tashiba B
https://magdalenetashibab.wordpress.com/2017/01/03/december-2016-photo/img_4548
January 3, 2017. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Hi Thanks for checking out my fitness tracking blog. A journey for progress.
magdalenetashibab.wordpress.com
Aim – Magdalene Tashiba B
https://magdalenetashibab.wordpress.com/2017/01/07/aim
January 7, 2017. I’ve decided my aim for working out in the morning on weekdays will be to get up around 4 and complete as many of the exercises from my list as I can, working up to no later than 6. This morning I didn’t actually get out of bed until almost 5 so I didn’t complete everything but I feel like I’ve made a good start as I now have a plan. Right now this is what my list looks like:. Daily Battery and Get up, Stand up. Sean Vigue 30 day total beginner program. Daily Battery and Get up, Stand up.
magdalenetashibab.wordpress.com
How I Track (2016 update) – Magdalene Tashiba B
https://magdalenetashibab.wordpress.com/my-tracking-explained
How I Track (2016 update). I take my monthly measurements twice a month, right at the beginning (or as close as I can remember) and about midway (likewise about remembering). The following measurements come from a scale I have at home: Wt weight in kg (previously in pounds ) / Bf body fat % / W water % / BD bone density. I use the left leg and arm for the destroyers and biceps measurements. No particular reason why. This was a temporary tracker. I took on a weight loss challenge so started recording ...
magdalenetashibab.wordpress.com
17th – 23rd October – Magdalene Tashiba B
https://magdalenetashibab.wordpress.com/2016/10/24/17th-23rd-october
October 24, 2016. October 21, 2016. 17th – 23rd October. Movement, Flexibility and Skill. Daily Battery – Dancer’s pose, squat & lunge. 7:30am – bowl of Great Grains Pecan-Raisins-Dates in coconut almond milk. 10:15pm – Cali mixed veggies. Other eats: finished simply delicious chicken fried rice w/ mixed veggies, Rotaract pelau, oats and honey granola bar, filler plantain chips. Empowerment ( https:/ www.youtube.com/watch? Strength Rules starter workout #3 Antranik Bodyline drills. 10:02am – orange.
magdalenetashibab.wordpress.com
About my Fitness Display – Magdalene Tashiba B
https://magdalenetashibab.wordpress.com/fitness-display
About my Fitness Display. Here you will find pictures and videos of me doing various exercises. Hi Thanks for checking out my fitness tracking blog. Blog at WordPress.com. Rambling about reporting (and having fun) in the Caribbean. Personal Training and Yoga in NYC. Life's an adventure, eat it up.then work it off :). LEARN TO LOVE. LOVE TO LEARN. Why keep all of that frustration within when you can vent? Join me on my journey towards a healthier and happier life! My personal journey to a healthy lifestyle.
magdalenetashibab.wordpress.com
img_4545 – Magdalene Tashiba B
https://magdalenetashibab.wordpress.com/2017/01/03/december-2016-photo/img_4545
January 3, 2017. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Hi Thanks for checking out my fitness tracking blog. Blog at WordPress.com.
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Average Fisherman
Wednesday, October 12, 2011. So the lesson here was. that cranking wasn't a waste of time, it was productive! I have once again have a new love for worm fishing. During this time, I hooked a bass that is well over 4 lbs, since it lives in a pond, I will be back for her! Tuesday, March 1, 2011. So this year at the 2011 Bass Master Classic there were plenty of new products launched. I really like the boat alarm system from WASP. 2011 Bass Master Classic. AverageFisherman "Darren" at the G2 Gemini Sports.
AverageFit - AverageFit - Home
Ready to turn up the heat on your fitness program? Request a FREE fitness consultation session. For more information. Do you have a plan? Most believe that the hardest part to maintaining an active lifestyle is simply getting started! Let's talk about getting started by developing your plan to a healthier lifestyle within these next 90 days! We have often heard the expression, "you are what you eat." well, we're here to tell you that nothing tastes as good as health feels! How confident are you?
averagefitnessfreak.com | Life as an Average Fitness Freak
Lean Body Mass (LBM) Change Calculator. The Reverse Diet Tool. Leg and Lats for Size. The Gourmet Protein Bar. November 21, 2014. The gourmet protein bar sounds like some sort of mythical creature … and more than likely it is. I was given the opportunity to taste test a variety of protein bar flavors from a not so well known company called MyDietShopz.com. October 24, 2014. Introducing The Nutrition Calculator (and limited time contest). September 25, 2014. While use of the calculator comes at a mild exp...
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averagefolksfitness.wordpress.com
AverageFolksFitness | A journey for progress
A journey for progress. Working on cardio, with not much resistance…. Lots to report…. On In the Beginning. On Weigh-in, weight down. On In the Beginning. On Weigh-in, weight down. On Weigh-in, weight down. January 12, 2016. July 16, 2015. Working on cardio, with not much resistance…. It’s been almost a month since my last post, I’ve been slacking off in my posting again. I’ll lay out what I’ve been doing since my last post and what I’m planning for the rest of the week. 30 minutes speed walking. 1 minut...
AVERAGE FOOD BLOG | THOUGH JUST A DAY PAST ITS SELL-BY, IT DOES SMELL A BIT IFFY.
THOUGH JUST A DAY PAST ITS SELL-BY, IT DOES SMELL A BIT IFFY. DIRTY FRIED CHICKEN (AFTER PERFORMANCE). I get in front of mics and speak to modest audiences on a fairly regular basis. There is not one gig I’ve ever completed after which an intense craving for fried chicken has not taken over me. Almost any dream will do: Chicken Cottage, Morley’s, Dixy, Perfect Fried Chicken, and any insertion of a southern American state or place that isn’t Kentucky before Fried Chicken. Whatever the reason; dirty fried ...
Average Food Guy's Blog
Average Food Guy's Blog. An average guys views on food, dining, cooking, and travel (when I can afford to). Just an average guy with a love of food and travel. My wife and I will cook, dine out, travel, and report on it all right here on the Average Guy's Food blog. View my complete profile. Portsmouth, NH and Kittery, ME. Other Blogs I read. Wednesday, October 28, 2009. Portsmouth, NH and Kittery, ME. Pizza of course goes great with beer. I’m pretty sure they were Samuel Adams Summer Ale. And for lunch&...
The Average Foodie - Food Blog & Recipes
Enjoy Some Simple Kale Chips. It is said that kale is one of, if not the healthiest green leafy vegetables readily available. It is low in saturated fat and cholesterol and jam packed with so many vitamins plus a good source of protein. That’s good because I was beginning to get bored of the old standby, spinach, for my leafy [more]. Spicy Pork Ragu Redeems the Service at Zuppa. Dining with friends is a magical thing, and since quitting my day-job over a year ago I knew that I [more]. The natural sweetne...
AverageFoxer (Foxy McHumpnuggets) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Traditional Art / Hobbyist. Deviant for 11 Months. This deviant's full pageview. Last Visit: 3 hours ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets.
Average Frank
Wednesday, November 24, 2010. Fayetteville, NC., Home of Ft. Bragg Army Base. Enough of that, it makes me want to cry! Jw was exhausted and we could hardly get him to breath for about 36 hours. Jw has been damaged by 20 years of service to his country and has a hard time with it from time to time. He is a good man and I love him dearly; besides my son Ben, he is my greatest American Hero! I am so proud to call him Brother, let alone, friend! Thank you girls; you were quite a blessing to Sandy and I!
