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AXIS | Classical Pilates and Gyrotonic in a beautiful boutique studio, in Long Beach, California

At Axis, we teach Classical Pilates, striving to maintain the integrity of the Method as Joseph Pilates created it, by utilizing all of the apparatus he created; working to give you a strong, lean, balanced, and flexible Pilates Body. We also specialize in the Gyrotonic system of exercise, which helps you free your spine; energize your body by releasing tension; create new levels of strength, flexibility, and openness; strengthen your body and lengthen your muscles; create fluid movements in all joints. We

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CONTACTS AT AXISLBC.COM

Axis Classical Pilates & Gyrotonic

karen ness

179 C●●●●● Ave.

Lon●●●ach , California, 90803

United States

(310)●●●●●-0296

kw●●●●@knsstudios.net

View this contact

Axis Classical Pilates & Gyrotonic

karen ness

179 C●●●●● Ave.

Lon●●●ach , California, 90803

United States

(310)●●●●●-0296

kw●●●●@knsstudios.net

View this contact

Axis Classical Pilates & Gyrotonic

karen ness

179 C●●●●● Ave.

Lon●●●ach , California, 90803

United States

(310)●●●●●-0296

kw●●●●@knsstudios.net

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AXIS | Classical Pilates and Gyrotonic in a beautiful boutique studio, in Long Beach, California | axislbc.com Reviews

<META> DESCRIPTION

At Axis, we teach Classical Pilates, striving to maintain the integrity of the Method as Joseph Pilates created it, by utilizing all of the apparatus he created; working to give you a strong, lean, balanced, and flexible Pilates Body. We also specialize in the Gyrotonic system of exercise, which helps you free your spine; energize your body by releasing tension; create new levels of strength, flexibility, and openness; strengthen your body and lengthen your muscles; create fluid movements in all joints. We

<META> KEYWORDS

1 Pilates

2 Classical Pilates

3 Gyrotonic

4 Gyrokinesis

5 Long Beach Pilates

6 Pilates Long Beach

7 Los Angeles Pilates

8 Belmont Shore Pilates

9 Power Pilates

10 Pilates studio

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about us,about pilates,about gyrotonic,services,testimonials,about karen,the studio,sessions,teacher training

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AXIS | Classical Pilates and Gyrotonic in a beautiful boutique studio, in Long Beach, California | axislbc.com Reviews

https://axislbc.com

At Axis, we teach Classical Pilates, striving to maintain the integrity of the Method as Joseph Pilates created it, by utilizing all of the apparatus he created; working to give you a strong, lean, balanced, and flexible Pilates Body. We also specialize in the Gyrotonic system of exercise, which helps you free your spine; energize your body by releasing tension; create new levels of strength, flexibility, and openness; strengthen your body and lengthen your muscles; create fluid movements in all joints. We

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axislbc.com

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AXIS | Classical Pilates and Gyrotonic in a beautiful boutique studio, in Long Beach, California

http://www.axislbc.com/sessions.html

To achieve the highest accomplishments within the scope of our capabilities in all. Walks of life, we must constantly strive to acquire strong, healthy bodies and develop. Our minds to the limit of our ability. At Axis, we offer both Private and Duet training sessions. For questions, or to schedule a consultation, please contact Karen. 5 private sessions $350. AXIS CLASSICAL PILATES STUDIO 179 corona avenue, long beach, ca 90803 310/863.0296 email: karen@axislbc.com.

2

AXIS | We are a proud participating training center for Power Pilates

http://www.axislbc.com/training.html

Power Pilates offers the premier classical Pilates teacher training program in the world. With a large worldwide network of training centers and teacher trainers, we set the standard of classical Pilates education. As part of this network, Axis offers you the best training available. About the current trainings. Here is a description of some of the programs available:. Beginner Mat Weekend (16 hours). Intermediate Mat Weekend (16 hours). Systems training covers same material as the comprehensive training...

3

AXIS | Karen Washburn Ness, Owner and Principal Teacher

http://www.axislbc.com/karen.html

The Pilates and Gyrotonic methods are the most effective ways of training one’s body to move efficiently and with ease. I feel the amazing results of these methods in my own body on a daily basis. I love to see my clients of all ages and physical backgrounds change their bodies for the better and empower themselves through these movement forms. Owner, Principal Teacher. Physicalmind Pilates Matwork Certification 1996. Master of Arts in Dance, UCLA, 2001. Gyrotonic Level 1 Certification 2004.

4

AXIS | Classical Pilates and Gyrotonic in the heart of Belmont Shore, featuring Gratz equipment

http://www.axislbc.com/studio.html

At Axis, we have Gratz Pilates equipment from New York. Gratz manufactures its equipment based on the original designs of Joseph Pilates, which facilitates a workout the way that Joseph Pilates intended. We are located at:. Long Beach, California. Click here for Google Map. AXIS CLASSICAL PILATES STUDIO 179 corona avenue, long beach, ca 90803 310/863.0296 email: karen@axislbc.com.

5

AXIS | Strengthen your body, Lengthen your muscles with the Gyrotonic system of exercises

http://www.axislbc.com/gyrotonic.html

A favorite workout of many professional dancers, the Gyrotonic system of exercise is quickly becoming one of the most popular alternative fitness methods worldwide. The GYROTONIC EXPANSION SYSTEM. Exercises are perfomed on stools, floor mats and a wide array of specialized equipment. The method’s uniqueness lies in its circulating, spiraling, and undulating motion patterns that help you to:. Energize your body by releasing tension and break through restrictions. Create fluid movements in all joints.

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AXIS | Classical Pilates and Gyrotonic in a beautiful boutique studio, in Long Beach, California

At Axis, we specialize in Classical Pilates and Gyrotonic. Exercise. Come experience a personalized workout in a beautiful, boutique studio where you will find a calming space to focus on yourself. We are a proud Participating Training Center for Power Pilates. AXIS CLASSICAL PILATES STUDIO 179 corona avenue, long beach, ca 90803 310/863.0296 email: karen@axislbc.com.

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