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Alex 2.0It's time for an upgrade.
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It's time for an upgrade.
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Alex 2.0 | axm1986.blogspot.com Reviews
https://axm1986.blogspot.com
It's time for an upgrade.
axm1986.blogspot.com
Alex 2.0: Restart
http://axm1986.blogspot.com/2012/01/restart.html
It's time for an upgrade. Why I Do This. The Daily Diary of a Winning Loser. Jack Sh*t, Gettin' Fit. The Amazing Adventures of Dietgirl. Weighting for the Fall. A Neurotic Glamour Girl's Weight Watchers Experience and Fitness Adventures. From Fat to Fab. Some Pretty Awesome Sites. Tuesday, January 3, 2012. I've got a renewed motivation, I'm revising my plan, I've revamped my blog, and now it's time for my upgrade. Why a blog, again? Tonight will be spent writing out a plan of attack. Good stuff. I'm a 26...
Alex 2.0: Giving Up
http://axm1986.blogspot.com/2012/02/giving-up.html
It's time for an upgrade. Why I Do This. The Daily Diary of a Winning Loser. Jack Sh*t, Gettin' Fit. The Amazing Adventures of Dietgirl. Weighting for the Fall. A Neurotic Glamour Girl's Weight Watchers Experience and Fitness Adventures. From Fat to Fab. Some Pretty Awesome Sites. Wednesday, February 22, 2012. I do this knowing how horribly unhealthy soda is, how it's full of all kinds of crap, and how it makes me crave other sweet things. S "Daily Bellydance Quickies," in which Mahin spotlights a differ...
Alex 2.0: Good Times
http://axm1986.blogspot.com/2012/02/good-times.html
It's time for an upgrade. Why I Do This. The Daily Diary of a Winning Loser. Jack Sh*t, Gettin' Fit. The Amazing Adventures of Dietgirl. Weighting for the Fall. A Neurotic Glamour Girl's Weight Watchers Experience and Fitness Adventures. From Fat to Fab. Some Pretty Awesome Sites. Monday, February 13, 2012. Wow, has it really been almost a month since my last post? Ha That didn't take long. I'll try to do better. So that's my update. I've had a long day, as Mondays tend to be for this little manager&...
Alex 2.0: Rock Star
http://axm1986.blogspot.com/2012/01/rock-star.html
It's time for an upgrade. Why I Do This. The Daily Diary of a Winning Loser. Jack Sh*t, Gettin' Fit. The Amazing Adventures of Dietgirl. Weighting for the Fall. A Neurotic Glamour Girl's Weight Watchers Experience and Fitness Adventures. From Fat to Fab. Some Pretty Awesome Sites. Monday, January 16, 2012. Guess what I did tonight? We all set our goals and, over the next 10 weeks, we hope to lose 98 pounds between the 9 of us. January 24, 2012 at 8:54 PM. That Rock Star challenge sounds way fun! Hi, I ca...
Alex 2.0: February 2012
http://axm1986.blogspot.com/2012_02_01_archive.html
It's time for an upgrade. Why I Do This. The Daily Diary of a Winning Loser. Jack Sh*t, Gettin' Fit. The Amazing Adventures of Dietgirl. Weighting for the Fall. A Neurotic Glamour Girl's Weight Watchers Experience and Fitness Adventures. From Fat to Fab. Some Pretty Awesome Sites. Wednesday, February 22, 2012. I do this knowing how horribly unhealthy soda is, how it's full of all kinds of crap, and how it makes me crave other sweet things. S "Daily Bellydance Quickies," in which Mahin spotlights a differ...
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Nutrition | Downsized!
https://downsized76.wordpress.com/nutrition-plan
Learning to create a full life instead of relying on a full belly. THE PCOS-BUSTING DIET PLAN. Under 250 calories, 30 grams of carbs, 1-15 grams of fat. Light wheat or multigrain English muffin with 1/2 cup of Egg Beaters and a Laughing Cow light cheese wedge. 1 cup of lowfat cottage cheese with cinnamon and Truvia sweetener. 2 poached eggs with 1/2 cup of diced melon. Under 150 calories, 20 grams of carbs, 8 grams of fat. 1/2 an apple with 1 TBS almond or peanut butter. Same as AM snack. 4 oz poached sa...
Books | Downsized!
https://downsized76.wordpress.com/books
Learning to create a full life instead of relying on a full belly. The following are some of the books and resources I’ve found to be helpful, informative or inspiring. Please refer to my blogroll if you want to see what blogs I read on a regular basis. Confessions of a Carb Queen. Half-Assed: A Weight Loss Memoir. Tales from the Scale. Edited by Erin J. Shea. The Best Life Guide to Managing Diabetes and Pre-Diabetes. The Schwarzbein Principle II. By Dr Diana Schwarzbein. By Dr Brian Wansink. Italian Tur...
Workouts | Downsized!
https://downsized76.wordpress.com/workouts
Learning to create a full life instead of relying on a full belly. MY DAY-TO-DAY WORKOUT SCHEDULE. 60-minute Total Body Conditioning (TBC) class. 30 minute run/walk intervals. 45 minute spin class followed by 15 minute abs class. 30 minute strength-training routine. 30 minute run/walk intervals. 30 minute strength training routine or yoga. 60 minute spin class. MY SPRINT TRI TRAINING SCHEDULE. 3 responses to “ Workouts. Pingback: Summer Success Strategies « Downsized! Jronnan145 pounds in 45 days. You ar...
Recipes | Downsized!
https://downsized76.wordpress.com/recipes
Learning to create a full life instead of relying on a full belly. The following are healthy, flavorful recipes that I’ve tried or concocted in my quest to eat well and eat thin. Any nutritional information provided was either published by the person/entity who created the recipe or was determined (by me) using either The Daily Plate. An easy week of oatmeal. Pumpkin Pie Breakfast Smoothie. Applebees-inspired Oriental Chicken Salad. Butternut Squash and White Bean Soup (aka “The Bacon Soup”). You are com...
2013 or Bust | Downsized!
https://downsized76.wordpress.com/2013/01/16/2013-or-bust
Learning to create a full life instead of relying on a full belly. January 16, 2013. You may have seen me tweeting the hashtag #2013orbust these days. That’s because I think this year is a transition year for me. While there are many important aspects to telling a good story, character development has always been the most intriguing aspect of storytelling. And then I read Donald Miller’s A Million Miles in a Thousand Years (thanks, Krissie! A story is based on what people think is important, so when we l...
9 months | Downsized!
https://downsized76.wordpress.com/2013/01/03/9-months
Learning to create a full life instead of relying on a full belly. Lent and Life Updates. 2013 or Bust →. January 3, 2013. So it’s been a bit since my last post–9 months in fact. I used 2012 to get my bearings, explore some new ideas, enjoy parenting, figure out what I wanted from my career, hire and develop and fall professionally in love with my new team and reflect. I will be posting about my 2013 goals soon. And hopefully blogging regularly (at least weekly) again. Lent and Life Updates. I’m so...
Downsized! | Learning to create a full life instead of relying on a full belly | Page 2
https://downsized76.wordpress.com/page/2
Learning to create a full life instead of relying on a full belly. Newer posts →. Resound 11, Prompt 11: Best Meal. December 12, 2011. Resound11 Prompt 11: Best Meal. What is the best meal or best food that you have eaten all year? Did you make it? Did you get it at a restaurant? Do your best to describe the food and the experience with us. How will you resound? Resound 11, Prompt 10: High/Low. December 12, 2011. Resound11 Prompt 10: High/Low. Today is a bit of a choose your own adventure: write (paint, ...
REAL FAT: February 2010
http://realfatblog.blogspot.com/2010_02_01_archive.html
February 28, 2010. Pants on the Ground (Almost). What you are looking at here is a little thing I like to call "ROOM." It's a nice quality to have in certain parts of clothing like, say the waist of a pair of jeans. A buttoned pair of pants that I can actually pull away from my flesh is totally cool. Too bad they look like this from behind now. Doesn't it kind of look like these clothes are falling off of me? Yeah Cause they are. Tonight was my FP4H. Watching my dad laying here holding onto life, while t...
One month without High Fructose Corn Syrup | Health Kick Chick
https://healthkickchick.wordpress.com/2010/05/06/one-month-without-high-fructose-corn-syrup
Join me on my laymen's journey towards better health. Eat. Move. Rest. One month without High Fructose Corn Syrup. May 6, 2010 at 5:18 PM · Filed under Uncategorized. So then, why was it so hard to give up HCFS foods? Because they are in everything. When I made a conscious effort to go grocery shopping, I realized that I couldn’t just pick up foods that looked healthy. I found the ingredient in everything from crackers to salmon burgers. Salmon burgers! 2 Comments ». Wrote @ May 6, 2010 at 7:09 PM. Addre...
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Alex 2.0
It's time for an upgrade. Why I Do This. The Daily Diary of a Winning Loser. The Amazing Adventures of Dietgirl. Jack Sh*t, Gettin' Fit. Weighting for the Fall. A Neurotic Glamour Girl's Weight Watchers Experience and Fitness Adventures. From Fat to Fab. Some Pretty Awesome Sites. Wednesday, February 22, 2012. I do this knowing how horribly unhealthy soda is, how it's full of all kinds of crap, and how it makes me crave other sweet things. S "Daily Bellydance Quickies," in which Mahin spotlights a differ...
AXM | …InSaNiTy OvEr RuLeZz…
8230;InSaNiTy OvEr RuLeZz…. Are you an idiot? Bull;June 1, 2008 • Leave a Comment. Http:/ www.albinoblacksheep.com/flash/youare. Click and see…. My 3rd Poem – “Days Go By”. Bull;June 1, 2008 • Leave a Comment. 8230;Days Go By…. So, now i’ll put my pen to the paper – i’ve become inspired by those here before me,. I’ve finally found an outlet for my thoughts – a way of telling my story. Each day i spend with her, is one more day it hurts,. And the pain i feel is real, no matter how much it diverts. I remem...
AxM2006's blog - blog de AxM2006 - Skyrock.com
06/12/2008 at 10:40 AM. 31/01/2009 at 12:04 PM. Subscribe to my blog! Elle bestà, ma raison de vivre, ce blog sera notre album photos. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.2) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Saturday, 06 December 2008 at 10:45 AM. Please enter the sequence of characters in the field below. Don't forget that i...
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本土香港白小姐玄机图_六合最快开奖网
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