Click here for the Blog of Tucson Chiropractor, Dr. William Wesselink, chiropractic care for patients in the Tucson area. Arizona Chiropractic Orthopedics specialties are personal injuries, sports rehabilitation, and nutrition.
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Arizona Chiropractic Orthopedics
William Wesselink, DC
4558 ●●●●● Ave.
Sui●●●110
Tu●●on , Arizona, 85718
United States
View this contact
Arizona Chiropractic Orthopedics
William Wesselink, DC
4558 ●●●●● Ave.
Sui●●●110
Tu●●on , Arizona, 85718
United States
View this contact
Arizona Chiropractic Orthopedics
William Wesselink, DC
4558 ●●●●● Ave.
Sui●●●110
Tu●●on , Arizona, 85718
United States
View this contact
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https://azchiro.net
Click here for the Blog of Tucson Chiropractor, Dr. William Wesselink, chiropractic care for patients in the Tucson area. Arizona Chiropractic Orthopedics specialties are personal injuries, sports rehabilitation, and nutrition.
azchiro.net
Back Exercises - Tucson Chiropractor - Arizona Chiropractic Orthopedics - Chiropractors in Tucson, AZ
http://www.azchiro.net/library/3993/BackExercises.html
William L. Wesselink, DC, FACO. 4558 N. 1st Ave. #110. Tucson, AZ 85718. With one of our chiropractors. Lie flat on your stomach. Raise one arm at a time. Hold for 5 counts, then slowly lower. Do 20 repetitions for each arm. Try raising one leg at a time. Hold for 5 counts, then slowly lower. Do 20 repetitions for each leg. Advanced versions of this exercise involve raising both legs or arms simultaneously. Slowly press your elbows straight back, squeezing the shoulder blades together.
Chiropractor - Arizona Chiropractic Orthopedics - Chiropractors in Tucson, AZ
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William L. Wesselink, DC, FACO. 4558 N. 1st Ave. #110. Tucson, AZ 85718. To Your Health Newsletter. We encourage you to contact us whenever you have an interest or concern about our services. Contact us with the form below. Please do not submit any Protected Health Information (PHI). First Class Care. For Lasting Relief. 4558 N. 1st Ave., Ste 110. Tucson, AZ 85718. New Blog post: Shoulder Pain – Impingement Syndrome. William L. Wesselink, DC, FACO. And related soft-tissue therapies. Click to Learn More.
Our Tucson Office - Tucson Chiropractor - Arizona Chiropractic Orthopedics - Chiropractors in Tucson, AZ
http://www.azchiro.net/arizona-chiropractic-orthopedics.html
William L. Wesselink, DC, FACO. 4558 N. 1st Ave. #110. Tucson, AZ 85718. Arizona Chiropractic Orthopedics at Rillito Business Park. Tucson, AZ Chiropractor - William L. Wesselink, DC, FACO. 4558 N. 1st Ave., Ste. 110. Tucson, AZ 85718. 8:00 AM - 12:00 PM, 2:30 PM - 5:00 PM. 8:00 AM - 12:00 PM. 8:00 AM - 12:00 PM, 2:30 PM - 5:00 PM. 10:00 AM - 12:00 PM, 3:30 PM - 5:00 PM. 8:00 AM - 12:00 PM. Click here for door to door driving directions. We accept checks, cash or credit cards. Convenient location on 1st ...
Back Pain - Tucson Chiropractor - Arizona Chiropractic Orthopedics - Chiropractors in Tucson, AZ
http://www.azchiro.net/library/3948/BackPain.html
William L. Wesselink, DC, FACO. 4558 N. 1st Ave. #110. Tucson, AZ 85718. With one of our chiropractors. Lower back pain is often caused by a muscle strain. The erector spinae, or large paired muscles in the lower back that help keep your spine erect, can become inflamed and spasm. In more serious cases, the pain may be caused by a degenerative condition, such as arthritis, disc disease, or disc herniation. Because the thoracic spine is the sturdiest part of the spine, it is less prone to injury. That...
Appointment Request - Tucson Chiropractor - Arizona Chiropractic Orthopedics - Chiropractors in Tucson, AZ
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William L. Wesselink, DC, FACO. 4558 N. 1st Ave. #110. Tucson, AZ 85718. Need to see Dr. Wesselink right away? All you have to do is fill out the form below letting us know your preferred date and time or call us at 520-888-2600. We make every attempt to be as responsive to your scheduling needs as possible. Once we hear from you, one of our professionals will contact you promptly to confirm the date. N 1st Ave Tucson, AZ. Please do not submit any Protected Health Information (PHI).
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Arizona Chiropractic Orthopedics: Traditional Tendon Remedies Fall Flat in Trials
http://azchiroortho.blogspot.com/2011/03/traditional-tendon-remedies-fall-flat.html
Blog written by William L. Wesselink, DC, FACO. Chiropractic practice in Tucson focusing on musculoskeletal conditions, back pain, spinal rehabilitation, exercise, and self-care. William L. Wesselink, DC, FACO. Thursday, March 3, 2011. Traditional Tendon Remedies Fall Flat in Trials. For Tendon Pain, Think Beyond the Needle. And researchers (supported by my own experience with an injured tendon, as well as that of a. Friend) suggest that some counterintuitive remedies may work just as well or better.
Arizona Chiropractic Orthopedics: May 2011
http://azchiroortho.blogspot.com/2011_05_01_archive.html
Blog written by William L. Wesselink, DC, FACO. Chiropractic practice in Tucson focusing on musculoskeletal conditions, back pain, spinal rehabilitation, exercise, and self-care. William L. Wesselink, DC, FACO. Sunday, May 8, 2011. Low Back and Pelvis Core Strength and Stability. The basic message I want to get across to patients with low back pain is about your personal responsibility to support the muscle system of the spine. Have you heard of. Stay strong, stay flexible, stay healthy! Tucson, AZ 85718.
Arizona Chiropractic Orthopedics: June 2011
http://azchiroortho.blogspot.com/2011_06_01_archive.html
Blog written by William L. Wesselink, DC, FACO. Chiropractic practice in Tucson focusing on musculoskeletal conditions, back pain, spinal rehabilitation, exercise, and self-care. William L. Wesselink, DC, FACO. Thursday, June 23, 2011. Power training with Thera-Band elastic resistance more effective for older adults. Skelton et al. 2002. Whipple et al. 1987. Canadian researchers investigated the effects of power training with. REFERENCE: Webber SC, Porter MM. Effects of ankle power training on movement t...
Arizona Chiropractic Orthopedics: March 2011
http://azchiroortho.blogspot.com/2011_03_01_archive.html
Blog written by William L. Wesselink, DC, FACO. Chiropractic practice in Tucson focusing on musculoskeletal conditions, back pain, spinal rehabilitation, exercise, and self-care. William L. Wesselink, DC, FACO. Thursday, March 3, 2011. Traditional Tendon Remedies Fall Flat in Trials. For Tendon Pain, Think Beyond the Needle. And researchers (supported by my own experience with an injured tendon, as well as that of a. Friend) suggest that some counterintuitive remedies may work just as well or better.
Arizona Chiropractic Orthopedics: Runners: Stretching doesn't prevent injury
http://azchiroortho.blogspot.com/2011/04/runners-stretching-doesnt-prevent.html
Blog written by William L. Wesselink, DC, FACO. Chiropractic practice in Tucson focusing on musculoskeletal conditions, back pain, spinal rehabilitation, exercise, and self-care. William L. Wesselink, DC, FACO. Monday, April 11, 2011. Runners: Stretching doesn't prevent injury. Although it has been recommended for decades, stretching before a run doesn't prevent injury, a U.S. researcher found. History of chronic injury or injury in the past four months. Higher body mass index. Although all runners switc...
Arizona Chiropractic Orthopedics: Low Back & Pelvis Core Strength & Stability
http://azchiroortho.blogspot.com/2011/05/low-back-pelvis-core-strength-stability.html
Blog written by William L. Wesselink, DC, FACO. Chiropractic practice in Tucson focusing on musculoskeletal conditions, back pain, spinal rehabilitation, exercise, and self-care. William L. Wesselink, DC, FACO. Sunday, May 8, 2011. Low Back and Pelvis Core Strength and Stability. The basic message I want to get across to patients with low back pain is about your personal responsibility to support the muscle system of the spine. Have you heard of. Stay strong, stay flexible, stay healthy! Tucson, AZ 85718.
Arizona Chiropractic Orthopedics: February 2011
http://azchiroortho.blogspot.com/2011_02_01_archive.html
Blog written by William L. Wesselink, DC, FACO. Chiropractic practice in Tucson focusing on musculoskeletal conditions, back pain, spinal rehabilitation, exercise, and self-care. William L. Wesselink, DC, FACO. Thursday, February 24, 2011. Welcome to the AZCO Blog - Get Physical! As this is my first blog post, I will obviously be learning as I go, so bear with me, and enjoy the ride. Feel free to make any comments or suggestions to make this an enjoyable experience for everyone. Thanks for reading. Exami...
Arizona Chiropractic Orthopedics
http://azchiroortho.blogspot.com/2011/04/arizona-chiropractic-orthopedics.html
Blog written by William L. Wesselink, DC, FACO. Chiropractic practice in Tucson focusing on musculoskeletal conditions, back pain, spinal rehabilitation, exercise, and self-care. William L. Wesselink, DC, FACO. Sunday, April 3, 2011. Arizona Chiropractic Orthopedics - the practice. Arizona Chiropractic Orthopedics is located in the Rillito Business Park. Liebenson, DC, Jeffrey Tucker, DC, Stuart McGill, PhD, and Gray Cook. Dr Wesselink has a long-standing working relationship with occupational medical ce...
Arizona Chiropractic Orthopedics: February 2012
http://azchiroortho.blogspot.com/2012_02_01_archive.html
Blog written by William L. Wesselink, DC, FACO. Chiropractic practice in Tucson focusing on musculoskeletal conditions, back pain, spinal rehabilitation, exercise, and self-care. William L. Wesselink, DC, FACO. Tuesday, February 28, 2012. New Website - New Blog - New Facebook. Hi to loyal AZCO Blog followers. Sorry for "radio silence" as I have been re-configuring my website and blog, complete with Facebook integration. The updated website is still at. And the Blog is in the website at.
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Bringing the combination of compassion, technology and chiropractic to Arizona since 1997. Conveniently located at 77th Avenue and Deer Valley Road. Click here to go to our website: www.DrKoch.com. Friday, October 28, 2011. Scarier than a ghost! There may be something right behind you, right now, slowly draining the life out of you! No seriously, I'm not kidding you at all. It is with your kids and spouse too. Have you figured it out yet? And it really does rob your body of life. Call our office for an a...
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Chiropractor - Arizona Chiropractic Orthopedics - Chiropractors in Tucson, AZ
William L. Wesselink, DC, FACO. 4558 N. 1st Ave. #110. Tucson, AZ 85718. To Your Health Newsletter. We encourage you to contact us whenever you have an interest or concern about our services. Contact us with the form below. Please do not submit any Protected Health Information (PHI). First Class Care. For Lasting Relief. 4558 N. 1st Ave., Ste 110. Tucson, AZ 85718. New Blog post: Shoulder Pain – Impingement Syndrome. William L. Wesselink, DC, FACO. And related soft-tissue therapies. Click to Learn More.
Leisure World Chiropractic
Leisure World Chiropractic: Index Page. Wellness Directory Wellness Directory. Chronic conditions often require supportive or maintenance type of care to maintain function, flexability and pain control. Bull; Learn More. 6750 E. Broadway. Mesa, Az. 85206. The Leisure World Chiropractic web site presents a new orientation video featuring Dina Eastwood Watch Video. We are proud to offer patients an opportunity to take part in our safe and highly effective weight loss and management program Learn More.
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Wednesday, May 18, 2011. What is Plantar Fasciitis? A common injury causing pain in the heel which can radiate into and across the bottom of the foot. What causes Plantar Fasciitis? The plantar fascia and arch ligaments run under the foot. With improper posture, stresses are placed on these ligaments. Continual stress placed on ligaments and tissues creates a hypoxic (no oxygen) environment. This type of environment attracks calcium and over time will produce heel spurs and pain. Treatment may consist of:.
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