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workout moti to get back to the six pack

Workout moti to get back to the six pack. Yes, I still have a tummy pooch, I’m working on it! Do each of these exercises for 30 secs! Low plank dips, low plank rocks, side planks (do both sides, 15 sec each), and plank jacks. Take a min break! Now do the next four exercises or 30 secs! Plank runs, in and outs, knee to alt. arm, and knee to elbows. Take a min break! Repeat this 3 times! Health/fitspo to inspire teens to live healthier :) x. Permalink (71,586 notes). Let’s get *******. We can do this guys!

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workout moti to get back to the six pack | backtosix.tumblr.com Reviews
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Workout moti to get back to the six pack. Yes, I still have a tummy pooch, I’m working on it! Do each of these exercises for 30 secs! Low plank dips, low plank rocks, side planks (do both sides, 15 sec each), and plank jacks. Take a min break! Now do the next four exercises or 30 secs! Plank runs, in and outs, knee to alt. arm, and knee to elbows. Take a min break! Repeat this 3 times! Health/fitspo to inspire teens to live healthier :) x. Permalink (71,586 notes). Let’s get *******. We can do this guys!
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9 ericalovesexercise
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workout moti to get back to the six pack | backtosix.tumblr.com Reviews

https://backtosix.tumblr.com

Workout moti to get back to the six pack. Yes, I still have a tummy pooch, I’m working on it! Do each of these exercises for 30 secs! Low plank dips, low plank rocks, side planks (do both sides, 15 sec each), and plank jacks. Take a min break! Now do the next four exercises or 30 secs! Plank runs, in and outs, knee to alt. arm, and knee to elbows. Take a min break! Repeat this 3 times! Health/fitspo to inspire teens to live healthier :) x. Permalink (71,586 notes). Let’s get *******. We can do this guys!

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workout moti to get back to the six pack

Workout moti to get back to the six pack. Yes, I still have a tummy pooch, I’m working on it! Do each of these exercises for 30 secs! Low plank dips, low plank rocks, side planks (do both sides, 15 sec each), and plank jacks. Take a min break! Now do the next four exercises or 30 secs! Plank runs, in and outs, knee to alt. arm, and knee to elbows. Take a min break! Repeat this 3 times! Health/fitspo to inspire teens to live healthier :) x. Permalink (71,586 notes). Let’s get topless. We can do this guys!

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