backtoyourprime.blogspot.com

Back to Your Prime

Back to Your Prime. Monday, September 26, 2011. Sign up for October’s Boot Camp Session and. Treat yourself with 4 weeks of exercise that. Will get you more fit and toned. From glow stick workouts. To best mask contest. This months boot camp won’t disappoint. At parking lot of. Grace Hartman Elementary School. 70 for Repeat Campers. Friend Challenge Extended: The Client that refers the most. Friends who enroll will receive his/her choice of. Free medicine or exercise ball. Is when the fun begins. Hope to...

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Back to Your Prime. Monday, September 26, 2011. Sign up for October’s Boot Camp Session and. Treat yourself with 4 weeks of exercise that. Will get you more fit and toned. From glow stick workouts. To best mask contest. This months boot camp won’t disappoint. At parking lot of. Grace Hartman Elementary School. 70 for Repeat Campers. Friend Challenge Extended: The Client that refers the most. Friends who enroll will receive his/her choice of. Free medicine or exercise ball. Is when the fun begins. Hope to...

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1 it's workout time

2 october boot camp

3 treat yourself

4 75 per camper

5 october 10th

6 fatebootcamp blogspot com

7 posted by

8 leah

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Back to Your Prime | backtoyourprime.blogspot.com Reviews

https://backtoyourprime.blogspot.com

Back to Your Prime. Monday, September 26, 2011. Sign up for October’s Boot Camp Session and. Treat yourself with 4 weeks of exercise that. Will get you more fit and toned. From glow stick workouts. To best mask contest. This months boot camp won’t disappoint. At parking lot of. Grace Hartman Elementary School. 70 for Repeat Campers. Friend Challenge Extended: The Client that refers the most. Friends who enroll will receive his/her choice of. Free medicine or exercise ball. Is when the fun begins. Hope to...

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backtoyourprime.blogspot.com

1

Back to Your Prime: April 2011

http://backtoyourprime.blogspot.com/2011_04_01_archive.html

Back to Your Prime. Thursday, April 28, 2011. Get your body ready for your swimsuit! I’m ready to exercise. Are you? Join me for 4 weeks of intense exercise that will whip you into shape and get you ready for summer! May 9th through June 3rd. Parking lot of Lakeview Summit swimming pool. Each class will last about 45 minutes.). Sign a friend up and receive $5 off. Bring hand weights (3-8 pounds depending on fitness level), a towel, and water bottle. Contact me before May7. To secure your spot*.

2

Back to Your Prime: October 2010

http://backtoyourprime.blogspot.com/2010_10_01_archive.html

Back to Your Prime. Tuesday, October 19, 2010. Make sure your metabolism working for you all day long. You should be eating 5-6 small meals each day. How many calories you eat varies widely person to person so if you need help knowing how much you should be eating let me know! You want an approximate balance of carbs(40%), protein (40%) and fat (20%). Carbs should be complex carbs, not sugars. Proteins should be lean. Fats should be from raw sources (ie: avocados, nuts, dairy), not saturated. 1 cup of ice.

3

Back to Your Prime: Let's Do This!

http://backtoyourprime.blogspot.com/2011/04/boot-camp-baby.html

Back to Your Prime. Thursday, April 28, 2011. Get your body ready for your swimsuit! I’m ready to exercise. Are you? Join me for 4 weeks of intense exercise that will whip you into shape and get you ready for summer! May 9th through June 3rd. Parking lot of Lakeview Summit swimming pool. Each class will last about 45 minutes.). Sign a friend up and receive $5 off. Bring hand weights (3-8 pounds depending on fitness level), a towel, and water bottle. Contact me before May7. To secure your spot*.

4

Back to Your Prime: August 2011

http://backtoyourprime.blogspot.com/2011_08_01_archive.html

Back to Your Prime. Friday, August 19, 2011. September Boot Camp/Friend Challenge. Our summer session of boot camp ends next week and we are getting close to September! I would like to offer a "friend challenge" to all of you. The client that signs up the most friends for the next session will receive their choice of a new set of dumbbell weights or a new yoga mat! I am also offering the last week of August free. The next session is as follows:. Email me at leahefish@gmail.com. Subscribe to: Posts (Atom).

5

Back to Your Prime: September Boot Camp/Friend Challenge

http://backtoyourprime.blogspot.com/2011/08/september-boot-campfriend-challenge.html

Back to Your Prime. Friday, August 19, 2011. September Boot Camp/Friend Challenge. Our summer session of boot camp ends next week and we are getting close to September! I would like to offer a "friend challenge" to all of you. The client that signs up the most friends for the next session will receive their choice of a new set of dumbbell weights or a new yoga mat! I am also offering the last week of August free. The next session is as follows:. Email me at leahefish@gmail.com. View my complete profile.

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Back to Your Prime

Back to Your Prime. Monday, September 26, 2011. Sign up for October’s Boot Camp Session and. Treat yourself with 4 weeks of exercise that. Will get you more fit and toned. From glow stick workouts. To best mask contest. This months boot camp won’t disappoint. At parking lot of. Grace Hartman Elementary School. 70 for Repeat Campers. Friend Challenge Extended: The Client that refers the most. Friends who enroll will receive his/her choice of. Free medicine or exercise ball. Is when the fun begins. Hope to...

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