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bagtownblogtrotter | Running! It extends your life. From zombies. | bagtownblogtrotter.wordpress.com Reviews
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Running! It extends your life. From zombies.
bagtownblogtrotter.wordpress.com
Week in Training – March 23rd – March 29th | bagtownblogtrotter
https://bagtownblogtrotter.wordpress.com/2015/03/30/week-in-training-march-23rd-march-29th
It extends your life. From zombies. Week in Training March 23rd March 29th. Asymp; 3 Comments. Three days of running last week. Four runs altogether. Over 50 km total. Best of all, my legs feel great and this upcoming week is when the Learn to Run sessions start. It almost feels like spring! Monday, March 23. Tuesday, March 24. Another big fat zero. I did get a lot of housework done. That has to count for something, right? Wednesday, March 25. Thursday, March 26. 14km run. 1 hour of yoga. Friday, March 27.
The Road to STWM | bagtownblogtrotter
https://bagtownblogtrotter.wordpress.com/2015/03/10/the-road-to-stwm
It extends your life. From zombies. The Road to STWM. Asymp; 3 Comments. Scotiabank Toronto Waterfront Marathon. This is a big week for me as I officially kick off my training for the Scotiabank Toronto Waterfront Marathon as outlined by my awesome coach, Chuck Dixon. This is going to require a fairly radical shift in my training approach, but not the actual mileage per week as I will be running much more frequently but at much shorter distances. Those are the main things that I feel that have really bee...
Champion CSX Compression Socks Review | bagtownblogtrotter
https://bagtownblogtrotter.wordpress.com/2015/04/01/champion-csx-compression-socks-review
It extends your life. From zombies. Champion CSX Compression Socks Review. Asymp; 4 Comments. It’s been a while since I’ve done a product or book review, so I have a lot of things to share and catch up on I guess it’s just a matter of finding the time to do it all! Rather than bore you with a long and boring preamble, I will get right to the review Champion CSX. For me personally, I’ve tried running in compression socks (even doing a full marathon in a pair) and I haven’t noticed a big difference or impr...
Up Yours, Winter!! | bagtownblogtrotter
https://bagtownblogtrotter.wordpress.com/2015/03/23/465
It extends your life. From zombies. Up Yours, Winter! Asymp; 4 Comments. We have finally passed the first full day of spring, but it seems as though rather than going out quietly, winter would rather thrash around and pummel us a little further with its final death throes. No matter, I feel confident that we can all soon exhale and dust off our t-shirts and shorts for regular exposure to sunlight. Larr; Previous post. Next post →. Thoughts on “Up Yours, Winter! March 23, 2015 at 6:56 pm. You are commenti...
Learn to (Love the) Run | bagtownblogtrotter
https://bagtownblogtrotter.wordpress.com/2015/03/12/learn-to-love-the-run
It extends your life. From zombies. Learn to (Love the) Run. Asymp; 6 Comments. I want to make it clear to everyone who reads this I don’t think of myself as a running coach. Sure, I’ve actually coached at the high school and middle school level and I have read a LOT about the sport. I’ve even considered at some point down the road that I may get some formalized training because I do find it interesting. Are you a lifelong lover of running? Did you have to learn to love it? Larr; Previous post. Thoughts ...
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casajos | Simple, delicious, and healthy recipes | Page 2
https://casajos.wordpress.com/page/2
Simple, delicious, and healthy recipes. Gluten Free “Magic Bar” Cheesecake. It has been years since I made a cheesecake. But for good reason; if it is in the fridge, I will eat it. A special occasion prompted the need for … Continue reading →. March 22, 2015 · Leave a comment. Gluten-Free Coconut Greek Yogurt Pancakes. February 21, 2015 · 1 Comment. Tomato, Feta and Quinoa Frittata. February 15, 2015 · 3 Comments. Clean Eating “Cooler” Meal Plan (14 day). February 10, 2015 · Leave a comment. Inspired by ...
Training | The Courage of Lungs
http://www.thecourageoflungs.com/category/training
The Courage of Lungs. August 23, 2016. I have not been posting on here much lately. It has not been because I did not want to or because I was not running much. In fact I have been fortunate to be able to pick up my mileage and get back into a good routine. I’ve just been finding it harder to find time to post here. My goal now is to get back to regular posts on here. In terms of what comes next my next goal race is the Army Run. August 13, 2016. Here are this week’s stories…. How running can change your...
furtherfitterfasterfoodie.wordpress.com
Gear | further fitter faster foodie
https://furtherfitterfasterfoodie.wordpress.com/gear
Further fitter faster foodie. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Not just Around The Bay. 3 Day Juice Cleanse. Follow me on Twitter.
Rocktober is for Running « Running for Life
https://asicsmom.com/2014/09/28/rocktober-is-for-running
Half Marathon and Other Musings. Rocktober is for Running. September 28, 2014. Is the most popular month for half marathons. October hosted the most U.S. half-marathons (288), while January had the least (83) in 2013. October 2013 produced the most 13.1 mile finishers with more than 312,000 and July the least finishers with just under 53,000. Median Times for U.S. Half-Marathon Finishers. Estimated U.S. Half-Marathon Finisher Total. Do you have what it takes? Cheers to awesome scenery along the way….
My First 2 Mile Run Since Husband’s Stroke 6 Months Ago. « Running for Life
https://asicsmom.com/2015/04/07/my-first-2-mile-run-since-husbands-stroke-6-months-ago
Half Marathon and Other Musings. My First 2 Mile Run Since Husband’s Stroke 6 Months Ago. April 7, 2015. So many times since October I planned to get out and run. It’s great way to deal with stress, weight management, etc. laid out clothes, even dressed for such but couldn’t get out the door. Today was the day! Great way to live. See you on the road less traveled! Make it the best day ever! When the Sirens Are For You. Running a Different Kind of Race ». April 9, 2015 at 8:17 pm. Enter your comment here.
long ru. tempo run | The Courage of Lungs
http://www.thecourageoflungs.com/tag/long-ru-tempo-run
The Courage of Lungs. Tag Archives: long ru. tempo run. Week 3 of Training for the Philadelphia Marathon. August 9, 2015. Other than my long run and my speed session my runs this week averaged between 6.5 and 9 km. I’ll start adding mileage to those soon as I look to increase my weekly mileage. Once I really get going with this training cycle I will be averaging 9-12 km for those runs as well. How was your week? Long ru. tempo run. Follow me on Twitter. A whole lot of Soles. Dad on the Run.
long run | The Courage of Lungs
http://www.thecourageoflungs.com/tag/long-run
The Courage of Lungs. Tag Archives: long run. Week 16 of Training for the Scotiabank Ottawa Marathon. May 15, 2016. Race day is now 2 weeks away. At this point the main goal is to avoid injury or getting sick. My key workouts are out of the way. I ended this week with a total of 76 km done, just ahead of last week’s effort. This week also saw my last run over 20 km before the marathon. 2 weeks until the @ottawamarathon #running #marathontraining #runottawa. May 14, 2016 at 4:17pm PDT. Now I am down to my...
philadelphia marathon | The Courage of Lungs
http://www.thecourageoflungs.com/tag/philadelphia-marathon
The Courage of Lungs. Tag Archives: philadelphia marathon. December 30, 2015. With one day left in 2015 I decided to take a look back at my year. It was a productive year for me, producing some results I am very pleased with. You can read longer recaps of al of my races on here so I will try and keep the summaries short. Before I get in to my review here is a quick summary of my 2015 in numbers:. Mileage: 3454 km (2146 miles). Busiest Week: 118 km (73 miles). Coming off a two month layoff to end 2014 due...
Fun | The Courage of Lungs
http://www.thecourageoflungs.com/category/fun
The Courage of Lungs. August 27, 2016. It’s time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. Here are this week’s stories. A post about being a running dad. A post about one runner’s passion for running. Finally, recaps from the Canadian men who ran the Olympic marathon – Reid Coolsaet. August 14, 2016. Last year I ran the mile in 14:03. Once again this year we chose the same track as our venue…. July 30, 2016. It’s t...
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bagtownblogtrotter | Running! It extends your life. From zombies.
It extends your life. From zombies. Champion CSX Compression Socks Review. Asymp; 3 Comments. It’s been a while since I’ve done a product or book review, so I have a lot of things to share and catch up on I guess it’s just a matter of finding the time to do it all! Rather than bore you with a long and boring preamble, I will get right to the review Champion CSX. For me personally, I’ve tried running in compression socks (even doing a full marathon in a pair) and I haven’t noticed a big difference or impr...
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