balanceatwork.ca

Yoga in Peterborough - Balance At Work

Yoga in Peterborough - Balance At Work. Live Work. Be. Finding the Practice Spaces. Live Work. Be. Get over the hump… flow with music! Custom-tailored yoga classes for you & your friends! Whether you manage a team or are part of one, you work hard. And you have a life at home. And hobbies. And friendships. And…. It can often be difficult to fit it all in and stay healthy, stay balanced. Can help. I’m about more than balance at work. I’m about balance. In all areas of your life. Drop-ins are always welcom...

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Yoga in Peterborough - Balance At Work | balanceatwork.ca Reviews

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Yoga in Peterborough - Balance At Work. Live Work. Be. Finding the Practice Spaces. Live Work. Be. Get over the hump… flow with music! Custom-tailored yoga classes for you & your friends! Whether you manage a team or are part of one, you work hard. And you have a life at home. And hobbies. And friendships. And…. It can often be difficult to fit it all in and stay healthy, stay balanced. Can help. I’m about more than balance at work. I’m about balance. In all areas of your life. Drop-ins are always welcom...

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Yoga in Peterborough - Balance At Work | balanceatwork.ca Reviews

https://balanceatwork.ca

Yoga in Peterborough - Balance At Work. Live Work. Be. Finding the Practice Spaces. Live Work. Be. Get over the hump… flow with music! Custom-tailored yoga classes for you & your friends! Whether you manage a team or are part of one, you work hard. And you have a life at home. And hobbies. And friendships. And…. It can often be difficult to fit it all in and stay healthy, stay balanced. Can help. I’m about more than balance at work. I’m about balance. In all areas of your life. Drop-ins are always welcom...

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balanceatwork.ca

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Private & Semi-private Lessons | Yoga in Downtown Peterborough

http://balanceatwork.ca/classes/private-lessons

Private & Semi-private Lessons. Private & Semi-private Lessons. Seeking extra personal support? Don’t enjoy the yoga studio experience? Why not try private lessons? 30 to 90 minute sessions. Available most weekday mornings and afternoons. Receive 10% off when you book and pre-pay for 4 sessions. Semi-private (2 people): $50 per person. HST is additional to all prices. Your investment in yourself (plus HST):. Private Lessons [single 4 sessions (10% off)]. 30 minutes $30 $108. 45 minutes $45 $162. On Take ...

2

Workplace Wellness | Yoga in Downtown Peterborough

http://balanceatwork.ca/workplace-wellness

Private & Semi-private Lessons. You and your team work hard. You sit or stand or run around all day and you likely experience some level of stress, even if you love your job. Whatever it is that you do, doing the same thing over and over for days, weeks, months on end can harm your body and affect your health and well-being. Improving physical and mental wellness in the workplace can increase employee productivity, morale, and loyalty, and can reduce sick days and demands on health benefit plans. This pr...

3

Other Services | Yoga in Downtown Peterborough

http://balanceatwork.ca/about/other-services

Private & Semi-private Lessons. In addition to teaching yoga and providing Reiki treatments, I also offer the following services:. Writing, Editing, and Spreadsheets. Copy, stylistic, and structural editing. If you would like to see a detailed résumé, please visit my LinkedIn profile. If you would like to discuss any of these in more detail. Don’t worry ‘bout a thing. Imagine Never Saying Never. Balance At Work News: FALL 2015. Mix martial arts @Dynamic. On Your Body on Yoga: The Abdominals.

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Finding the Practice Space | Yoga in Downtown Peterborough

http://balanceatwork.ca/classes/directions

Private & Semi-private Lessons. Balance At Work’s classes and workshops are held in a convenient downtown location. If you have any difficulty finding the space, feel free to call or text me at 705.768.3492. The space is available for short-term rental. Ewart O’Dwyer Building. 311 George Street North, Unit LL8. Corner of George and Charlotte Streets). Entrance is on George Street immediately south of Charlotte, kitty-corner to the Market Hall clock tower and across from the Whistlestop Cafe.

5

Yoga Classes | Yoga in Downtown Peterborough

http://balanceatwork.ca/classes

Private & Semi-private Lessons. Unless otherwise indicated, all of Balance At Work’s yoga classes are ongoing, so you can start whenever you’d like. Drop-ins are always welcome! First-time drop-in only $5. Convenient downtown Peterborough location makes it easy for you to practice on your way to work, during your lunch hour, or on your way home from work. Friendly, supportive, and experienced teacher. Small class size (maximum 12) means more personal attention. Take a Stress Break! Go deep and relax!

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Yoga in Peterborough - Balance At Work

Yoga in Peterborough - Balance At Work. Live Work. Be. Finding the Practice Spaces. Live Work. Be. Get over the hump… flow with music! Custom-tailored yoga classes for you & your friends! Whether you manage a team or are part of one, you work hard. And you have a life at home. And hobbies. And friendships. And…. It can often be difficult to fit it all in and stay healthy, stay balanced. Can help. I’m about more than balance at work. I’m about balance. In all areas of your life. Drop-ins are always welcom...

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