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Online Training Forum - Natalie Bargas

http://www.nataliebargas.com/online-training-forum

It's all about the booty". Every Day is Leg Day.

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Recent site activity - Natalie Bargas

http://www.nataliebargas.com/system/app/pages/recentChanges

It's all about the booty". Every Day is Leg Day. Nov 27, 2015, 10:14 AM. Natalie Bargas edited ANTI-AGING. Nov 27, 2015, 10:13 AM. Natalie Bargas created ANTI-AGING. Jun 22, 2015, 8:51 PM. Natalie Bargas edited Before/After Pictures. Jun 22, 2015, 8:47 PM. Natalie Bargas attached danielle.jpg. Jun 9, 2015, 12:22 PM. Natalie Bargas edited "It's all about the booty". Jun 9, 2015, 12:22 PM. Natalie Bargas edited Shop. Jun 2, 2015, 10:07 PM. Natalie Bargas edited Shop. Jun 2, 2015, 10:06 PM. May 26, 2015, 8:...

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Training Programs - Natalie Bargas

http://www.nataliebargas.com/training-programs

It's all about the booty". Every Day is Leg Day. These training programs are created for your individual needs, no one training program is the same. Si no hablas ingles, Natalie ofrece sus paquetes en español con la entrenadora Vanessa quien al igual que Natalie las va a guiar en todo el proceso de los programas de entrenamiento de NLBfit.

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Short sleeve - Natalie Bargas

http://www.nataliebargas.com/short-sleeve

It's all about the booty". Every Day is Leg Day. 100% combed and ringspun cotton. Shoulder taping Fitted sleeves Side seamed; Longer Body Length Retail fit (Relaxed fit).

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Testimonials - Natalie Bargas

http://www.nataliebargas.com/home/class-schedule/Testimonials-2012

It's all about the booty". Every Day is Leg Day.

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Testimonials 2014 - Natalie Bargas

http://www.nataliebargas.com/home/class-schedule/Testimonials-2012/testimonials-2014

It's all about the booty". Every Day is Leg Day. City: Houston, Tx. Muchas gracias por todo lo que haces por la clase, eres una persona con mucha energia que trasmites lo que haces. Te quiero mucho, sigue asi que dios te bendiga. Hacido una experiencia muy bonita al ver tanto logro que he tenido gracias a todas sus clases. Gracias Natalie. Me encanta las clases de Natalie, pienso que es muy buena para todas nosotras. No e tomado mas clases clases con ella pero todas me gustan. Eres la mejor.

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NLBFIT: NLBFIT Line Has Taken Off / Brazilian Clothing Line Just Opened

http://www.nlbfit.com/2015/05/nlbfit-line-has-taken-off-brazilian.html

Image Slider by DIMPost.com. NLBFIT Line Has Taken Off / Brazilian Clothing Line Just Opened. I have been in the fitness industry since I was a teenager, and now after five-years of fully being submerged in it I have taken my love of fitness to another level. I am now selling my own brand of clothing NLBfit. And authentic Brazilian workout clothing. Together on one website called bb2fitness.com. My love of fashion and fitness has now intertwined, and I could not be more excited about my new journey.

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NLBFIT: Hand Stand Push-up Workout

http://www.nlbfit.com/2015/05/hand-stand-push-up-workout.html

Image Slider by DIMPost.com. Hand Stand Push-up Workout. Advance workout - hand stand pushup-up. Total body workout that applies balance, strength and flexibility all at once. Use a sturdy wall platform and clean floor area (no mirrored walls). Hands are 1-2 inches away from wall. Push legs up towards wall / embrace core to maintain balance. Once handstand on the wall in complete, come into a downward motion using your shoulders, biceps, and triceps to move down. Subscribe to: Post Comments (Atom). Singl...

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NLBFIT: Single Leg Hamstring Curl Workout

http://www.nlbfit.com/2015/06/single-leg-hamstring-curl-workout.html

Image Slider by DIMPost.com. Single Leg Hamstring Curl Workout. Hamstring curl or leg curl workout is designed to build up the back of the leg. Hamstrings are my weak point in my body, so doing single leg curls helps each leg build strength on their own without the other leg helping. Here is a video of how a hamstring curl is done properly:. Keep the abs on the bench to allow the back not to do any of the work. Here is a workout you can do:. Hamstring/ leg curl with both legs. Working out during pregnanc...

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NLBFIT: Workouts

http://www.nlbfit.com/p/workouts.html

Image Slider by DIMPost.com. Subscribe to: Posts (Atom). J Lo -Booty— Dance Choreo by: Natalie Bargas. J Lo -Booty— Dance Choreo by: Natalie Bargas. Single Mom: Finding Time For You. NLBFIT MUST-HAVES (OCTOBER 2014). Panera Bread- 10 Best Foods Under 500 calories. Forward and backward lunges on bench workout. NLBFIT Line Has Taken Off / Brazilian Clothing Line Just Opened. Single Leg Hamstring Curl Workout. Pregnant and Working Out-Thoughts. Weightloss Vlog Week 1&2. To The 'Newbies' At The Gym.