bbbfitandhealthy.wordpress.com
BBB Fit & Healthy | A clean-eating, iron-pumping, protein addictA clean-eating, iron-pumping, protein addict
http://bbbfitandhealthy.wordpress.com/
A clean-eating, iron-pumping, protein addict
http://bbbfitandhealthy.wordpress.com/
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BBB Fit & Healthy | A clean-eating, iron-pumping, protein addict | bbbfitandhealthy.wordpress.com Reviews
https://bbbfitandhealthy.wordpress.com
A clean-eating, iron-pumping, protein addict
bbbfitandhealthy.wordpress.com
bbbhealthy | BBB Fit & Healthy
https://bbbfitandhealthy.wordpress.com/author/bbbhealthy
BBB Fit and Healthy. A clean-eating, iron-pumping, protein addict. I'm a California girl with an East Coast future. One that hopefully involves sharing my love of fitness and food with people who aren't obligated to listen (my apologies to my family! Blackberry Mocha Overnight Oats. January 25, 2013. Feeling pretty good about my progress:). Luckily, I remembered to make some overnight oats for my 6am work shift today:). Blackberry Mocha Overnight Oats. 1/2 cup old fashioned oats. 1 packet instant coffee.
Eat Clean | BBB Fit & Healthy
https://bbbfitandhealthy.wordpress.com/eat-clean
BBB Fit and Healthy. A clean-eating, iron-pumping, protein addict. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Join 236 other followers.
The Basics | BBB Fit & Healthy
https://bbbfitandhealthy.wordpress.com/the-basics
BBB Fit and Healthy. A clean-eating, iron-pumping, protein addict. ANYTHING, except eat healthy and exercise. 1 Food is FUEL. Want to gain muscle? EAT Want to lose fat? EAT Okay so it’s not as simple as that, but the point is that in order to be a healthy and active person, you need to eat! Eat every 2-3 hours, six times a day, and include a protein, complex carb, and a healthy fat. Have a pre- and post-workout meal! You want to fuel that workout right? Don’t skip meals! Plan, Plan, Plan! Living the fit ...
Clean Eating Who? | BBB Fit & Healthy
https://bbbfitandhealthy.wordpress.com/2013/01/20/clean-eating-who
BBB Fit and Healthy. A clean-eating, iron-pumping, protein addict. January 20, 2013. 99% lean chicken breast (probably at least 2lbs, I’m a poultry freak). That should last me about a week! I better go clip some coupons…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Join 236 other followers.
Blackberry Mocha Overnight Oats | BBB Fit & Healthy
https://bbbfitandhealthy.wordpress.com/2013/01/25/blackberry-mocha-overnight-oats
BBB Fit and Healthy. A clean-eating, iron-pumping, protein addict. Blackberry Mocha Overnight Oats. January 25, 2013. OATS ARE BACK. They never really went away, but they weren’t too interesting for awhile. It’s been rough getting back to clean eating. Fortunately, I haven’t been thrown way off track. Yesterday I was curling with my usual 30lb barbell, and it felt a little too easy. So I went for the 40lb barbell, and it was perfect! Feeling pretty good about my progress:). Blackberry Mocha Overnight Oats.
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Keeping Myself Accountable: Good News, and New Resolutions!
http://fitnessamanda.blogspot.com/2013/01/good-news-and-new-resolutions.html
Tuesday, January 8, 2013. Good News, and New Resolutions! I know, I've been MIA lately, but life got crazy busy. I was eating horribly and the resulting feeling just didn't make me want to write. But its a new year, another busy one it looks like, so I decided I should get back on top of this. I started the Holiday Bootie Buster Challenge. I have just started the Best Body Bootcamp. Speaking of running - I'm still running with my local chapter of Black Girls Run! And I love it. It really helps get me...
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bbbfitandhealthy.wordpress.com
BBB Fit & Healthy | A clean-eating, iron-pumping, protein addict
BBB Fit and Healthy. A clean-eating, iron-pumping, protein addict. Blackberry Mocha Overnight Oats. January 25, 2013. OATS ARE BACK. They never really went away, but they weren’t too interesting for awhile. It’s been rough getting back to clean eating. Fortunately, I haven’t been thrown way off track. Yesterday I was curling with my usual 30lb barbell, and it felt a little too easy. So I went for the 40lb barbell, and it was perfect! Feeling pretty good about my progress:). Blackberry Mocha Overnight Oats.
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