Muscle growth is not coincidence, but the direct result of your actions. So, make growth an inevitability. Samuel Iff, MD MSc MM Clin Epi Clinical Epidemiologist Specialist in prevention medicine I graduated as a medical doctor in 2004 in Switzerland and completed my training as a specialist in pre...
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BBDoc – Doctor of bodybuilders | bbdoc.ch Reviews
https://bbdoc.ch
Muscle growth is not coincidence, but the direct result of your actions. So, make growth an inevitability. Samuel Iff, MD MSc MM Clin Epi Clinical Epidemiologist Specialist in prevention medicine I graduated as a medical doctor in 2004 in Switzerland and completed my training as a specialist in pre...
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Athletometry – BBDoc
http://www.bbdoc.ch/consultation/medical-checkup/athletometry
Mesurements for body composition and balancing. For my athletes regular measurements of body compositions are key in forming plans and measuring progress. Taking standard measurements including photometrics, skinfolds and girths, I establish a full analysis of your body composition including lean muscle mass and body fat, as well as muscle balancing including symmetry. This provides a standardized baseline from which a personalized plan can be created and to measure your improvement over time. A vertical...
Fees – BBDoc
http://www.bbdoc.ch/welcome/fees
Individual and pre-calculated workout routine. Laboratory assessments, including interpretation. Laboratory assessment (Chemogram, Hematogram V, free testosterone, Cortisone). Laboratory assessment (Chemogram, Hematogram V, free testosterone, LH, FSH). Laboratory assessment (Chemogram, Hematogram V). Laboratory assessment (T3, fT4, TSH). Laboratory values included in Hematogram V and Chemogram. About bro-science and the Dunning-Kruger-Effect. Flu-shot – should I? Gym Regeln. (nicht ganz ernst nehmen!
Request – BBDoc
http://www.bbdoc.ch/workouts/request
Request a calculated workout routine. First, download this file TP Entrysheet. It contains the necessary rows to be filled out for the calculation. The idea behind the sheet is to evaluate the proper weight you can lift 10x in a row in a steady flowing movement. You should be able to do 3 sets without going down in weight. With the sets, reps and the weights I can then calculate the new workout plan. Then email me the complete file for the calculations. Please be aware that my services attract fees.
Definition of target – BBDoc
http://www.bbdoc.ch/consultation/definition-of-target
As soon as I have gathered enough data about your current state, we define where you want to go next and which steps are neccessary to achieve your goal. Are you aiming for more muscle mass, better definition or simply more power for your sport. We set the goal specially for you and if we need to work on different areas, we define targets within each of them so that you have a clear image of your current direction in your mind. We usually set short-term, mid-term, and long-term goals.
Intensity workout techniques – BBDoc
http://www.bbdoc.ch/workouts/intensity-workout-techniques
Methods for each repetition. Intense reps / I. Intense reps are also called forced reps. Do as many reps in correct form as you can. Use your workout partner to help you finish two or three more reps. Your partner should only help you a bit where you’re really stuck. There is no sense for your workout that he holds the whole weight for you. Pseudo negative reps / n. Negative reps – / N. Partial reps È / T. Stutter reps s / S. Stutter reps divide the whole movement in small increments. These reps invo...
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BBDO BEAU
2009 - The Chinese Dream. 2013 - Luxury Goods In Brazil and China . An agency at the heart of BBDO. Krug ID - 2016. Cara Delevingne - 2015. Don't crack under pressure - 2014. Who is Teddy Smith. Que le spectacle commence!
BBDO BEAU
2009 - The Chinese Dream. 2013 - Luxury Goods In Brazil and China . An agency at the heart of BBDO. Krug ID - 2016. Cara Delevingne - 2015. Don't crack under pressure - 2014. Who is Teddy Smith. Que le spectacle commence!
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BBDO Group
Когда я был стажером. Дарья Быкова. Что такое стажировка в BBDO? Как дальше складывается судьба тех, кто прошел самый первый уровень в карьерном квесте? Что они могут посоветовать тем, кто еще не решился отправить свое резюме? Сегодня в блиц-интервью на эти вопросы отвечает еще один наш бывший стажер Дарья Быкова. Июль 31, 2015. Когда я был стажером. Дарья Быкова. Что такое стажировка в BBDO? Как дальше складывается судьба тех, кто прошел самый первый уровень в карьерном квесте? Июль 31, 2015. Элла Стюар...
BBDoc – Doctor of bodybuilders
Evidence based athletic performance and bodybuilding. Medicine - Bodybuilding - Science - Evidence - Muscle growth. Based on body assessment, get a seasonal plan including workout and nutrition to achieve your goal. Ask me about workout, nutrition, supplements, or bodybuilding in general! Learn who is behind BBDoc. My experience, my credo, my work. Current news, insights, questions and advice are shared on my blog. Good questions are answered in public. Get an idea of your body composition.
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