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Becoming Ironman: LegacyThe continuing saga of an Ironman athlete collecting white lines and mileage signs.
http://becomingironman.blogspot.com/
The continuing saga of an Ironman athlete collecting white lines and mileage signs.
http://becomingironman.blogspot.com/
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Becoming Ironman: Legacy | becomingironman.blogspot.com Reviews
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The continuing saga of an Ironman athlete collecting white lines and mileage signs.
becomingironman.blogspot.com
Becoming Ironman: Legacy: After Ironman
http://becomingironman.blogspot.com/2010/08/after-ironman.html
The continuing saga of an Ironman athlete collecting white lines and mileage signs. Friday, August 27, 2010. But what I didn't expect - and what might have contributed more than anything to a necessary break from the game - was how deeply I felt disappointed with my Ironman marathon. What do you do with all that energy? All the goals and ideas and strategies you spent so much time carefully devising, to the smallest detail? The opportunity was gone, and that was that. May it be always so. After doing fou...
Becoming Ironman: Legacy: Tracking me on race day...
http://becomingironman.blogspot.com/2010/09/tracking-me-on-race-day.html
The continuing saga of an Ironman athlete collecting white lines and mileage signs. Tuesday, September 28, 2010. Tracking me on race day. If you're interested in tracking me Sunday during the marathon, you can sign up here to get text messages on my progress:. Http:/ run.convergent-solutions.com/Registration/. Subscribe to: Post Comments (Atom). View my complete profile. I Am a Sugoi Brand Champion. There was an error in this gadget. Tracking me on race day. Race Week: Twin Cities Marathon.
Becoming Ironman: Legacy: aurora
http://becomingironman.blogspot.com/2006/01/aurora.html
The continuing saga of an Ironman athlete collecting white lines and mileage signs. Monday, January 09, 2006. So, welcome aboard. I don't really have a grand plan for what I'll be doing in this space. If there's something you'd be particularly interested in, let me know. I'll do my best to appear regularly. Shows may not be nightly. Thanks for coming, and don't forget to tip the bartender. Subscribe to: Post Comments (Atom). View my complete profile. I Am a Sugoi Brand Champion. Thats my chicken pot pie!
Becoming Ironman: Legacy: 26.2
http://becomingironman.blogspot.com/2010/09/262.html
The continuing saga of an Ironman athlete collecting white lines and mileage signs. Tuesday, September 07, 2010. Training for a marathon is so dramatically different than training for anything Ironman. And I was thinking about this on my long run last week - about why that was; not just physically or physiologically, but strategically, personally, emotionally even. And I was struck by two ideas, both totally obvious but somehow surprising for me to find. Finally, it's Ironman week this week here in Madis...
Becoming Ironman: Legacy: Race Week: Twin Cities Marathon
http://becomingironman.blogspot.com/2010/09/race-week-twin-cities-marathon.html
The continuing saga of an Ironman athlete collecting white lines and mileage signs. Tuesday, September 28, 2010. Race Week: Twin Cities Marathon. Starting today (Tuesday) I'll start to tilt my diet for the rest of the week towards slightly more carb intensive. Nothing crazy - not pasta every night, just a bit of an increase. I learned a long time ago. To pretty much prepare for anything come race day, so (here's a helpful tip! Sugoi Fuel Tri Tank. Sugoi Piston 200 short. CEP Compression Calf Sleeves.
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Tri-Me: Baltimore Marathon Race Report
http://tri-mi.blogspot.com/2010/10/baltimore-marathon-race-report.html
Living, training, and competing to live in the Imago Dei. Thursday, October 21, 2010. Baltimore Marathon Race Report. As I begin this report I am pleased to announce that I met my goal-finish. 2nd Goal-Have fun. I cheered the spectators on, high-fived all the kids who had come out of their row homes to see these crazy people running and I ate as much as I could. I also gave the 'Maopalski' fist pump to as many people as I saw! Before I went to bed I finished up the last of my inspirational reading-Dean K...
Tri-Me: June 2010
http://tri-mi.blogspot.com/2010_06_01_archive.html
Living, training, and competing to live in the Imago Dei. Wednesday, June 2, 2010. GTN Triathlon Race Report Part 2. This is a continuation of my race report and is the actual report of the race. Looking around I felt like i was standing amidst a pod of seals. Most everyone had a wetsuit except me and the woman standing next to me. At that point the nervousness really started to set in. I breathed deeply and started to shake myself out. A volunteer was walking by and must have seen it in ...I gathered wi...
Tri-Me: Family Matters
http://tri-mi.blogspot.com/2010/07/family-matters.html
Living, training, and competing to live in the Imago Dei. Thursday, July 29, 2010. I can also safely say I am an endurance athlete and I try to train like one. As many people who train with families at home know there is a mighty word that rings like a bell in the night. A word so important the repercussions are epic (okay, that may have been dramatic) the word is- Balance. When my life ends, I want there to be three truths about me: 1. My life reflected a love for God 2. I was an awesome Husband...I'll ...
Tri-Me: August 2010
http://tri-mi.blogspot.com/2010_08_01_archive.html
Living, training, and competing to live in the Imago Dei. Sunday, August 22, 2010. I spent Friday counting down the minutes till I left for the race. At 4pm I wrapped up my last appointment, ran home for my bag/bike which were packed and I got on the road. I made a quick stop at Action Bikes and Outdoor. I made it out and ran into Transition 1 feeling really good. I put on my shoes (I still use toe straps) took a Hammer Endurolyte, through my gel flask in my back trisuit pocket and started the ride.
Tri-Me: October 2010
http://tri-mi.blogspot.com/2010_10_01_archive.html
Living, training, and competing to live in the Imago Dei. Thursday, October 21, 2010. Baltimore Marathon Race Report. As I begin this report I am pleased to announce that I met my goal-finish. 2nd Goal-Have fun. I cheered the spectators on, high-fived all the kids who had come out of their row homes to see these crazy people running and I ate as much as I could. I also gave the 'Maopalski' fist pump to as many people as I saw! Before I went to bed I finished up the last of my inspirational reading-Dean K...
Tri-Me: Slaying the Dragons
http://tri-mi.blogspot.com/2010/08/slaying-dragons.html
Living, training, and competing to live in the Imago Dei. Wednesday, August 18, 2010. During the long hours of training you have a lot to think about. I can only think about my pace, time, nutrition, , so much before I begin to think about something else. I think also when I am experiencing intense amount of pain I look for some kind of out. Something to take my mind off the pain. Here is the elevation chart for the the Sebagoman ride: MapMyRide - Sebagoman in Stony Point, NY. Hill training is tricky....
Tri-Me: March 2010
http://tri-mi.blogspot.com/2010_03_01_archive.html
Living, training, and competing to live in the Imago Dei. Wednesday, March 31, 2010. The Carbondale YMCA has been where I have logged 99.9% of my swims to date-minus my swim in Indy. I have been anxiously awaiting the opening of their new facility. The pool is full size and the locker rooms are bigger too. This and I have had to stop and turn twice as often as the normal swimmer. Well last week the new facility finally opened HUZZAH! Saturday, March 27, 2010. Relation, Relation, Relation. It is very obvi...
Ironman... the long and winding road: September 2006
http://ironmanmental.blogspot.com/2006_09_01_archive.html
Ironman. the long and winding road. Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic." Tim Noakes. Only those who risk going too far can possibly find out how far they can go." T.S. Elliot. The start of training for El Tour. During the week, my friend asked if I wanted to meet up with GABA. Because they were starting the training rides for El Tour de Tucson. As my friend caught up to me, ...
The Journey to IM Florida: Moving at the pace of success.
http://thejourneytoimfl.blogspot.com/2012/11/moving-at-pace-of-success.html
Notes From the Road. Progress - Weight loss and Training. Where It All Started. Monday, November 5, 2012. Moving at the pace of success. All day long I was waiting for the inevitable. I was told by many people that during the course of an Ironman there will be high points and low points. That is only natural when you are moving forward from 10-17 hours. It is how you deal with the low points that will determine how your day goes. I need to know what to do! What do I do? Looking around though I realized t...
The Journey to IM Florida: August 2012
http://thejourneytoimfl.blogspot.com/2012_08_01_archive.html
Notes From the Road. Progress - Weight loss and Training. Where It All Started. Wednesday, August 22, 2012. I am back in the (blogging) saddle again! After a few month hiatus I am back to regularly blogging. I am currently in Florida (Palm Beach) on my vacation/wedding/honeymoon trip. Mike and I brought down our bikes and packed our car filled with wedding stuffs, training stuffs, and vacation stuffs. We have been here for three days already, and already I have been able to swim some, run long (8 miles!
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becominginvincible.blogspot.com
Becoming Invincible
Wednesday, December 4, 2013. Reclaim Your Motivation - Everyone Loves a Comeback. Anyway, my friend got in touch with me because though he had been really killing it at the gym for a long time he had somehow misplaced his motivation and felt like he couldn't find it again. No matter how he tried he just didn't feel like going to the gym or eating clean. It was too much work and not enough reward anymore. Anymore. That's key. Remember that. WORKING OUT IS CALLED WORKING OUT BECAUSE IT'S WORK! When people ...
My Website | Just another WordPress site
Just another WordPress site. August 28, 2013. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! One comment so far. Proudly powered by WordPress.
Becoming Irina | Let There Be Dragons And Dragonflies
Let There Be Dragons And Dragonflies. Prietenia după care va tânji toată viaţa ei. Cineva inteligent, sau în orice caz mai inteligent ca mine a spus că suntem suma întâlnirilor din viaţa noastră. Sau ceva similar. Cred că era Stănescu. Avea dreptate. Sau în fine, dacă ar fi să fim cât mai corecţi şi să mergem pe teoria relativităţii…pot spune că cel puţin eu sunt de acord cu el. Dar nu a fost o dată o persoană pe care aţi îndrăgit-o parcă pe dată? Asta mi s-a întâmplat şi mie cu Liza. Ce vrea de la noi?
Becoming Iris
Life is messy, painful and beautiful. This is mine. Thursday, 23 June 2016. I am updating from my phone app, which is rather limited. It is 3am. Today is the referendum. I am mildly afraid that the leave campaign will win. The world seems to harbour and overwhelming amount of fear and hate right now, and acting out is becoming more tolerated than it should be. We will see what the day brings. Still breastfeeding. It is awesome. That is all. Good night. Wednesday, 13 April 2016. My back is injured and the...
Becoming Iron
Becoming Ironman: Legacy
The continuing saga of an Ironman athlete collecting white lines and mileage signs. Tuesday, September 06, 2011. I've charted a course to Ironman again for 2013. I had toyed, a year ago, with the idea of doing Ironman again in 2012, but it's been one thing after another this year, making those plans unfeasible. But much more than that, the switch wasn't on. I wanted to race Ironman again. But I wasn't invested yet in becoming. Inevitably, after finishing a first Ironman. On my bike this weekend, while co...
Becomingironman - En sajt om Ironman och triathlon —
Ironman – och kvinnor. Mental hälsa och träning. Fysisk aktivitet för psykisk hälsa. Ironman – och kvinnor. Mental hälsa och träning. Fysisk aktivitet för psykisk hälsa. Boktipsen träna triathlon med rätt kunskap. Vilka grenar ingår i ett Ironman-lopp? Ironman brukar räknas till de allra tuffaste tävlingarna som idrotten har att erbjuda. Grenarna som ingår i ett Ironman skulle var och för sig räknas som en utmaning, men sammantaget bildar de en tävling som få andra sporter kan erbjuda. Det unika ...Koste...
Becoming Ironmom
Wednesday, December 23, 2009. A Merry, Merry Workout. I was up until 2 last night straightening the family room area and getting in a 45-minute workout. It wasn't pretty, but I did it. I ended up doing 20 minutes on the treadmill and 25 minutes of weights and calisthenics. Lunch with mom, down to Monroe to retrieve Alayna. Always helps boost endurance on the treadmill. I got in a nice 50 minute run. Mission accomplished. Two days down. So, I'm thinking about Ironman. And it costs less, but I like IM.
Becoming Isaac
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Becoming Isabel – Piecing my life together
The One Thing That Is Holding You Back. The most beautiful experiences in life will come to pass when you’re able to release the things that are holding you back. To live a life free of, you know, the little voices in your head that tell you you’re not capable of doing something, you’re not good enough, who do you think you are, […]. 6 Simple Tips to Meditation Domination. The ‘Good Restaurant’ Club. I’ve always been {a lot} weird. Having a hard time fitting in anywhere, not too many friends, kinda s...
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