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Befriend the Breath | Yoga CD by Susanne MurthaBefriend the Breath is a Yoga CD by Susanne Murtha of Yoga in the Adirondacks that explores the breath, chair Yoga, and guided relaxation.
http://www.befriendthebreath.com/
Befriend the Breath is a Yoga CD by Susanne Murtha of Yoga in the Adirondacks that explores the breath, chair Yoga, and guided relaxation.
http://www.befriendthebreath.com/
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APROPOS Design Solutions
Susanne Murtha
PO ●●●139
Bake●●●●ills , NY, 12811
US
View this contact
APROPOS Design Solutions
Susanne Murtha
PO ●●●139
Bake●●●●ills , NY, 12811
US
View this contact
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Befriend the Breath | Yoga CD by Susanne Murtha | befriendthebreath.com Reviews
https://befriendthebreath.com
Befriend the Breath is a Yoga CD by Susanne Murtha of Yoga in the Adirondacks that explores the breath, chair Yoga, and guided relaxation.
befriendthebreath.com
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Is a home practice on CD with. Explorations of the breath, gentle chair yoga and. Plus Shipping and Handling. 7% sales tax applies to New York State Residents.). Suggested ways to use this CD:. Stay in the most comfortable range of breath throughout the practice. Use the breath pattern that feels most supportive, such as slow continuous breathing, pursed lip breathing, active exhalations or a segmented breath pattern. Tracks marked with an asterisk are starting points for a shorter practice.).
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Befriend the Breath | Yoga CD by Susanne Murtha
From YOGA IN THE ADIRONDACKS. When I experience life’s challenges, my automatic response is to suppress them and look at them only when they become uncomfortable enough to demand my attention. What I’ve learned through the practice of Yoga is that the more that I can observe challenges and feel them fully, the more I can accept them and welcome the blessings and growth they bring. This CD,. Befriend the Breath: Explorations of the Breath, Chair Yoga and Guided Relaxation,.
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