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Tomorrow’s plan… (Day 3) | Moving forward
https://nattyj12wbt.wordpress.com/2012/08/28/tomorrows-plan
No more shoulda, woulda, coulda…Just do it! Tomorrow’s plan… (Day 3). Tue, August 28, 2012. Cardio day on the 12wbt program so doing treadmill intervals and a cardio DVD – must burn at least 500 calories. B – 12wbt Bircher Brekkie with walnuts and grated apple 449 cals. L – Japanese tofu and vege/salad fresh rice paper rolls with hoisin dipping sauce (4) 304 cals. D – 12wbt Cheeky Charlie’s Bunless Burgers 325 cals. S – 122 cals left for snacks. Leave a Reply Cancel reply. Enter your comment here. Create...
Here I sit; tormented by my own thoughts. | This Is Pretty Awesome.
https://vaxwell.wordpress.com/2011/06/21/here-i-sit-tormented-by-my-own-thoughts
This Is Pretty Awesome. This is my 12 week body transformation. So, Who Am I? Getting sore now…. An addition… →. Here I sit; tormented by my own thoughts. Everyone always thinks of me as the girl who is always smiling… Caring, generous and looks after people…. Who makes the trip and then leaves? Two of those trips ended up at Coles in the chocolate and biscuit aisles. Stupid thoughts. Stupid stomach. I’m tired. I’m SO tired! I feel like I want to rebel – to eat crap because I CAN! I feel like I’m m...
Day 1 – Lean and Strong | This Is Pretty Awesome.
https://vaxwell.wordpress.com/2011/05/23/day-1-lean-and-strong
This Is Pretty Awesome. This is my 12 week body transformation. So, Who Am I? Lean and… Strong, apparently! Day 1 – Lean and Strong. Day 1 is here and… Shitshitshitshit! I’m not signed up! It’s a little scary. But maybe it’s just what I need? So here I am… Doing the lean and strong program from printouts. Learning how to push myself to make it happen, even when all I’ve heard from people is how hard L&S is. This will be the real challenge. If I get up and go, it means it’s all real. It means I ...I had a...
An addition… | This Is Pretty Awesome.
https://vaxwell.wordpress.com/2011/06/21/an-addition
This Is Pretty Awesome. This is my 12 week body transformation. So, Who Am I? Here I sit; tormented by my own thoughts. Getting into bed with the right people. →. I was just thinking…. Look, I know not many people read this thing, and the ones that do are people who I trust. If any of you read my last post and think “oh no! Is she shitty at me? And anyway, wordpress records your IP address if you visit my blog, so I know who you are :p. 21/06/2011 at 11:46 pm. Leave a Reply Cancel reply. You are commenti...
Getting sore now… | This Is Pretty Awesome.
https://vaxwell.wordpress.com/2011/05/29/getting-sore-now
This Is Pretty Awesome. This is my 12 week body transformation. So, Who Am I? Running – 6.48 km. Here I sit; tormented by my own thoughts. →. Getting sore now…. It’s 1am on a Saturday night and I just got home. Lame. Lol…! I’m sore and tired and my calves ache so much! At least I like lifting weights and I feel kinda powerful when I do my sets🙂 but burpees, mountain climbers, side skis… Eugh I just feel like an idiot when I do them. My body isn’t proportioned for ultimate burpee techniqu...My legs are f...
12wbt food – Bircher Brekkie | Moving forward
https://nattyj12wbt.wordpress.com/2012/08/27/12wbt-food-bircher-brekkie
No more shoulda, woulda, coulda…Just do it! 12wbt food – Bircher Brekkie. Mon, August 27, 2012. LOVE the 12wbt Bircher Brekkie, so so so yum! I made as per recipe but for the yogurt used Jalna full fat greek yoghurt. Also after serving this morning, I mixed in a grated apple. It is delicious! 342 for the bircher and 65 for the fuji apple, so total was 407 cals. Food Diary (with photos). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
Day 2, 12wbt Round 3, 2012 | Moving forward
https://nattyj12wbt.wordpress.com/2012/08/28/day-2-12wbt-round-3-2012
No more shoulda, woulda, coulda…Just do it! Day 2, 12wbt Round 3, 2012. Tue, August 28, 2012. Have had an awesome day so far. Made sure I got my exercise done in the afternoon as I know it never happens at night time! It is toning day today so did a pump class with a warm up and cool down walk on the treadmill. My legs were shakin after it, been a while since I have done any strength training. I felt so good afterwards! On track with my calories also. Here is today’s meal plan:. Leave a Reply Cancel reply.
My Goals | Moving forward
https://nattyj12wbt.wordpress.com/my-goals
No more shoulda, woulda, coulda…Just do it! Here are a list of things that I hope to do during my journey and once I reach my goal…. In no particular order). Enter a 5km fun run. Do indoor rock climbing. Wear shorts to the beach. Wear swimmers and go in the water. Do City to Surf. 8230;more to come…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
Lean and… Strong, apparently! | This Is Pretty Awesome.
https://vaxwell.wordpress.com/2011/05/24/lean-and-strong-apparently
This Is Pretty Awesome. This is my 12 week body transformation. So, Who Am I? Day 1 – Lean and Strong. Running – 6.48 km →. Lean and… Strong, apparently! Day 2 is upon us, and OMG! I GOT UP AND WENT TO THE GYM THIS MORNING! Look out, World; this girl is on fire! Ok, confession time. Remember yesterday, when I posted my blog at 5:30-something-AM and said I was about to go to gym and rock it…? So I did another 3 sets of dumbbell rows on top. Mmmm… Sore triceps today! I also planned my menu for this week, a...
Running – 6.48 km | This Is Pretty Awesome.
https://vaxwell.wordpress.com/2011/05/26/running-6-48-km
This Is Pretty Awesome. This is my 12 week body transformation. So, Who Am I? Lean and… Strong, apparently! Getting sore now… →. Running – 6.48 km. Running Activity 6.48 km RunKeeper. Trying this ‘add’ thingy on Run Keeper… I actually thought it would do more than just give a link… Bah! Pft Grumble. Hehehe. Adidas Adizero green super shoes of coolness. I can’t wait for Saturday’s run now🙂. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. You ar...
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being the bradshaws
Welcome to the life of chad and carly. we got married on july 4, 2010, fireworks and all, and we are loving life as a married couple. if you know us, you know we love UT football, love our English Bulldog June, and love our families. we are also ecstatic to soon welcome our first baby, due September 5th! Welcome to our blog. Wednesday, February 19, 2014. Beau's First Valentine's Day! In downtown Austin, circa 2008! Now, with Beau, Valentine's Day is just so much more fun! So cute to see how Annelise adde...
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ver cine
Jeudi 9 avril 2015. Ver Pelicula Chandu on the Magic Island 1935 en Español Gratis. Descargar Chandu on the Magic Island formato de televisión de alta definición, Ver Chandu on the Magic Island en vídeo blu-ray, Bajar Chandu on the Magic Island en su dispositivo. Chandu on the Magic Island. Norma : 720p HDTV. Duración : 1h 59 min. Ver Pelicula Chandu on the Magic Island online español gratis. Ver y Descargar Pelicula Chandu on the Magic Island en Español Gratis. Escritor : Adyson Clarise, Segundo anuncio...
beingthebrowns
November 25, 2012. Posted by Katie under Bellingham. The holidays are so much more fun when you have kids! We were happy to kick off the 2012 holiday season in October with heading to the pumpkin patch to pick a couple pumpkins, carving said pumpkins and taking Evelyn Trick or Treating. Our little Jessie the cowgirl. We even ran into some friends…. September 18, 2012. Posted by Katie under Bellingham. Over the past few week, we have had oodles of visitors coming to see us in our new home! Shelley, Levi, ...
beingthebutterflywithin.blogspot.com
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Being the Candle
Lessons from a Young Master. Saturday, April 22, 2017. The Spirit of Saddle Brook. This one hurt. This one hurts a lot. We come across people in life that are just aren't supposed to go. It's an impossible thought in our minds. We can't imagine the world without certain people. Jack Impomeni for the little town of Saddle Brook was one of those legends that we just thought would be around forever. Truth be told, he was taken from us way too soon. I'm retiring from the job, but I am not retiring from the l...
Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
beingthechange-marisa.blogspot.com
Be the Change You Want to See
Be the Change You Want to See. View my complete profile. Wednesday, July 6, 2011. Final Tech Blog Post - Reflections. It is hard to predict what we, as special educators, will be utilizing in our work as teachers, but the class has given me a good foundation with which to work. I may not be able to use my Smartboard presentation in student teaching, but I am not going to be intimidated by it if/when I am presented with the opportunity. Sunday, July 3, 2011. Blogs of my colleagues: My reflection. I intend...
Welcome to Plone — beingthechange.ca
Only in current section. You have successfully installed Plone. Https:/ beingthechange.ca/logo.png. You have successfully installed Plone. If you're seeing this instead of the web site you were expecting, the owner of this web site has just installed Plone. Do not contact the Plone Team or the Plone support channels about this. Before you start exploring your newly created Plone site, please do the following:. Set up your mail server. Decide what security level you want on your site. Make it your own.
