bethhaggett.blogspot.com

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Saturday, December 18, 2010. The Slight Edge of Life. One of my favorite books for helping me keep my life on track is by Jeff Olsen, called The Slight Edge. And they are also easy not to do. So, it is critical that we remember and actually believe that they DO matter. Do I drink this soda or not? Does it really matter? It doesn’t seem. My conscience allows me small indiscretions, which compounded over time can get in the way of me accomplishing my goals. What are the slight edge things in your life?

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Saturday, December 18, 2010. The Slight Edge of Life. One of my favorite books for helping me keep my life on track is by Jeff Olsen, called The Slight Edge. And they are also easy not to do. So, it is critical that we remember and actually believe that they DO matter. Do I drink this soda or not? Does it really matter? It doesn’t seem. My conscience allows me small indiscretions, which compounded over time can get in the way of me accomplishing my goals. What are the slight edge things in your life?

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bethsblog | bethhaggett.blogspot.com Reviews

https://bethhaggett.blogspot.com

Saturday, December 18, 2010. The Slight Edge of Life. One of my favorite books for helping me keep my life on track is by Jeff Olsen, called The Slight Edge. And they are also easy not to do. So, it is critical that we remember and actually believe that they DO matter. Do I drink this soda or not? Does it really matter? It doesn’t seem. My conscience allows me small indiscretions, which compounded over time can get in the way of me accomplishing my goals. What are the slight edge things in your life?

INTERNAL PAGES

bethhaggett.blogspot.com

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bethsblog: Mind-Body Alienation

http://www.bethhaggett.blogspot.com/2010/12/mind-body-alienation.html

Thursday, December 16, 2010. Take a moment and breathe deeply allowing your body to relax so that you can come from that “place of knowing” inside of you. Now, ask yourself whether you feel a sense of mind-body connection, or mind-body alienation. I have worked with many people who have been abused as a child and suffer from life long debilitating issues that come from not being valued, cared for or accepted. How often do we subject our body to the same type of abuse? So, as we breathe deeply and tap int...

2

bethsblog: Vision Boards and Dreams

http://www.bethhaggett.blogspot.com/2010/12/vision-boards-and-dreams.html

Wednesday, December 15, 2010. Vision Boards and Dreams. Vision Boards and Dreams. Have you created your vision board yet? Along with the phrases and pics I typed out a whole page of affirmations that I wanted to be true AS IF they already were true for me. I remember I was feeling not too great about myself and I put the phrase “I am thin and sexy and beautiful”. I am now several years older and I look pretty much the same but for some reason I feel thin and sexy and beautiful J. Top left is by Earl Nigh...

3

bethsblog: Getting Started

http://www.bethhaggett.blogspot.com/2010/12/getting-started.html

Wednesday, December 15, 2010. I am working on a PhD in Mind-Body Medicine at Saybrook University. I have learned so much about the nervous system and how important it is for us to take care of our nervous system with regular relaxation, meditation and especially deep, diaphragmatic breathing. I can't believe how much my health has improved since I have begun a regular practice of what I call "soft-belly breathing". Breathe deeply now and go enjoy your day! December 15, 2010 at 8:45 AM. I am a mother of 4...

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bethsblog: December 2010

http://www.bethhaggett.blogspot.com/2010_12_01_archive.html

Saturday, December 18, 2010. The Slight Edge of Life. One of my favorite books for helping me keep my life on track is by Jeff Olsen, called The Slight Edge. And they are also easy not to do. So, it is critical that we remember and actually believe that they DO matter. Do I drink this soda or not? Does it really matter? It doesn’t seem. My conscience allows me small indiscretions, which compounded over time can get in the way of me accomplishing my goals. What are the slight edge things in your life?

5

bethsblog: The Slight Edge of Life

http://www.bethhaggett.blogspot.com/2010/12/slight-edge-of-life.html

Saturday, December 18, 2010. The Slight Edge of Life. One of my favorite books for helping me keep my life on track is by Jeff Olsen, called The Slight Edge. And they are also easy not to do. So, it is critical that we remember and actually believe that they DO matter. Do I drink this soda or not? Does it really matter? It doesn’t seem. My conscience allows me small indiscretions, which compounded over time can get in the way of me accomplishing my goals. What are the slight edge things in your life?

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Saturday, December 18, 2010. The Slight Edge of Life. One of my favorite books for helping me keep my life on track is by Jeff Olsen, called The Slight Edge. And they are also easy not to do. So, it is critical that we remember and actually believe that they DO matter. Do I drink this soda or not? Does it really matter? It doesn’t seem. My conscience allows me small indiscretions, which compounded over time can get in the way of me accomplishing my goals. What are the slight edge things in your life?

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