betterfoodandfitness.blogspot.com
BFF: Better Food and FitnessWorking on our healthy living from A to B...
http://betterfoodandfitness.blogspot.com/
Working on our healthy living from A to B...
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Working on our healthy living from A to B...
betterfoodandfitness.blogspot.com
BFF: Better Food and Fitness: June 2013
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BFF: Better Food and Fitness. Working on our healthy living from A to B. Tuesday, June 11, 2013. Despite the travel, I've been doing ok with the exercise. Not great, that's for sure, but not awful, especially on the road (surprisingly). I've found time to get out and explore the cities I'm in on foot in most cases (although, it didn't happen in Chicago because that show was a BEAST and I got sick). In Scotland, I hiked and walked around the city everyday. In Vermont, I bought a new bike! I was only in Va...
BFF: Better Food and Fitness: May 2014
http://betterfoodandfitness.blogspot.com/2014_05_01_archive.html
BFF: Better Food and Fitness. Working on our healthy living from A to B. Tuesday, May 13, 2014. Blueberry Gluten Free Pancakes. It's time to share a new recipe with you. I whipped up a batch of these a couple of weekends ago. Unfortunately, I ate them before I could even snap a picture but you could just Google image "blueberry pancakes" and they'll be about the same :). 3/4 Cup Brown Rice Flour. 1/4 Cup Coconut/Almond Milk. 1/2 Cup of Frozen Blueberries. 1 Tsp Baking Soda. Thursday, May 8, 2014. It may ...
BFF: Better Food and Fitness: June 2012
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BFF: Better Food and Fitness. Working on our healthy living from A to B. Wednesday, June 6, 2012. June is Busting Out All Over. But let's get to the good part: I ran a half marathon! It was hard, and I didn't do as well as I would have liked to, but I did it, and I'm extremely proud of myself. We ran by my mom and the hubs for the first time at mile 3-ish. I was still happy to be out there at this point, and happy to see them. We had an out and back, so we knew we'd see them again around mile 9.
BFF: Better Food and Fitness: January 2013
http://betterfoodandfitness.blogspot.com/2013_01_01_archive.html
BFF: Better Food and Fitness. Working on our healthy living from A to B. Wednesday, January 30, 2013. Winter Sport No Fail. I finally found a winter sport that I enjoy! And not just enjoy a little, but like cannot-wait-to-go-again-hopefully-soon! We kept on a relatively flat path which made the learning process easier. I still need to work on the downhill part but it's a start! The day wasn't complete without a few falls. I'm not sure how most classes are set up, but this one flowed from one position to ...
BFF: Better Food and Fitness: March 2014
http://betterfoodandfitness.blogspot.com/2014_03_01_archive.html
BFF: Better Food and Fitness. Working on our healthy living from A to B. Tuesday, March 25, 2014. Last night's work out was a 1000m swim. I was having one of those days where I was doubting my ability to do well in my upcoming tri and was thinking about pulling out of the race. Thankfully, I completed this workout and it completely knocked out all of my negativity. I'll be competing and that is that! 1 Cup Frozen Berries (still using and loving the antioxidant blend). 1 Tbsp Almond Butter. Shakes –...
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betterfoodandfitness.blogspot.com
BFF: Better Food and Fitness
BFF: Better Food and Fitness. Working on our healthy living from A to B. Tuesday, June 24, 2014. I'm still signed up for a tri later this summer but I've decided to completely overhaul the training plan. I put so much pressure on myself to do well at each event that training for something like this has become unfun. The nerves/anxiety/worry I feel months before a race and especially the night before are crazy! I make myself sick to my stomach! And now back to some more regularly occurring blog posts :).
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Nashville, TN 37210. Mon - Fri 9am - 5pm Central Time. Find out the latest news at BetterFoodBetterLiving.com. Since we feature only the freshest produce, our selection changes from week-to-week, season-to-season. See what's in season by clicking below. Video of Carl Distilling Alcohol Fuel. THANKS TO EVERYONE FOR ATTENDING DAVID BLUME'S. ALCOHOL FUEL FOR SUSTAINABLE LIVING WORKSHOP IN NASHVILLE. 169; BetterFoodBetterLiving.com.
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