bettingonaloss2011.blogspot.com

Betting on a Loss

Monday, August 23, 2010. You may not be able to help it. You can't tell me that. You can't tell me to keep doing what I have been doing. You are supposed to tell me to lose 50lbs or cut out salt entirely or cut out carbs. Don't encourage my behavior! But, really, is it Dr. A's responsibility to hold my hand and tell me exactly what I need to do? No His goal is to help me maintain my diabetes and any other factors that can affect it.like my blood pressure. I have a hard time with this for some reason!

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Betting on a Loss | bettingonaloss2011.blogspot.com Reviews

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Monday, August 23, 2010. You may not be able to help it. You can't tell me that. You can't tell me to keep doing what I have been doing. You are supposed to tell me to lose 50lbs or cut out salt entirely or cut out carbs. Don't encourage my behavior! But, really, is it Dr. A's responsibility to hold my hand and tell me exactly what I need to do? No His goal is to help me maintain my diabetes and any other factors that can affect it.like my blood pressure. I have a hard time with this for some reason!

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2 simple right

3 this week

4 journal my food

5 drink my water

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Betting on a Loss | bettingonaloss2011.blogspot.com Reviews

https://bettingonaloss2011.blogspot.com

Monday, August 23, 2010. You may not be able to help it. You can't tell me that. You can't tell me to keep doing what I have been doing. You are supposed to tell me to lose 50lbs or cut out salt entirely or cut out carbs. Don't encourage my behavior! But, really, is it Dr. A's responsibility to hold my hand and tell me exactly what I need to do? No His goal is to help me maintain my diabetes and any other factors that can affect it.like my blood pressure. I have a hard time with this for some reason!

INTERNAL PAGES

bettingonaloss2011.blogspot.com

1

Betting on a Loss: Seriously!?!

http://bettingonaloss2011.blogspot.com/2010/07/seriously.html

Friday, July 2, 2010. My boss wanted to go out for lunch today so she looked up nutrition facts for three resturants close to our office. I don't know what I was expecting but I was completely shocked to find out the carb, fat, and calorie count for her favorite item at each place. I cannot believe one sandwich would be 700 calories! This startling truth helped me realize how horrible I have eaten in the past. I cannot believe the calories, carbs, and fat grams I have consumed in just a regular lunch!

2

Betting on a Loss: August 2010

http://bettingonaloss2011.blogspot.com/2010_08_01_archive.html

Monday, August 23, 2010. You may not be able to help it. You can't tell me that. You can't tell me to keep doing what I have been doing. You are supposed to tell me to lose 50lbs or cut out salt entirely or cut out carbs. Don't encourage my behavior! But, really, is it Dr. A's responsibility to hold my hand and tell me exactly what I need to do? No His goal is to help me maintain my diabetes and any other factors that can affect it.like my blood pressure. I have a hard time with this for some reason!

3

Betting on a Loss: The Perfect Example

http://bettingonaloss2011.blogspot.com/2010/07/perfect-example.html

Monday, July 12, 2010. If you looked in the dictionary of "How to eat Unhealthy," I think you might see my picture! I can honestly say that hubs and I didn't look at calories or count anything this weekend. We both took off Friday for a long weekend and I have to say that we thoroughly enjoyed being lazy and eating whatever. We definitely cannot have weekends like this very often. We both jumped back on this morning with a good lunch and planning ahead for dinner. Tomorrow is always a new day. Http:/ inw...

4

Betting on a Loss: A Diet? Can we do this?

http://bettingonaloss2011.blogspot.com/2010/06/diet-can-we-do-this.html

Friday, June 25, 2010. Can we do this? I absolutely hate the word 'diet'. It is a nasty word that plays horrible tricks on my mind. It never fails that if I use that word then my brain automatically thinks I haven't eaten in four days and I'm absolutely starving. Not this time! In addition to diabetes, a myriad of other health problems can come from being overweight and out of shape. Why should we live with those possible threats when we can change it all? So, here we go. Betting On a Loss. Awesome Inc&#...

5

Betting on a Loss: June 2010

http://bettingonaloss2011.blogspot.com/2010_06_01_archive.html

Wednesday, June 30, 2010. Goals for June 30 - July 6. Get in 64oz of Water! Treadmill for 45 minutes each morning and evening. Or, at least 45 minutes once a day. So, I'm taking baby steps here but I feel that a slower change will help these goals become routine and the norm instead of being part of "the diet.". Betting On a Loss. Friday, June 25, 2010. Can we do this? So, here we go. Betting On a Loss. Subscribe to: Posts (Atom). We are a 20-something couple who have made a committment to change our unh...

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bettingonaloss2011.blogspot.com

Betting on a Loss

Monday, August 23, 2010. You may not be able to help it. You can't tell me that. You can't tell me to keep doing what I have been doing. You are supposed to tell me to lose 50lbs or cut out salt entirely or cut out carbs. Don't encourage my behavior! But, really, is it Dr. A's responsibility to hold my hand and tell me exactly what I need to do? No His goal is to help me maintain my diabetes and any other factors that can affect it.like my blood pressure. I have a hard time with this for some reason!

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