jenxfit.blogspot.com
Fit, Fab and Beyond 40: Egg Me On
http://jenxfit.blogspot.com/2013/03/the-oh-so-elusive-perfect-hard-boiled.html
Fit, Fab and Beyond 40. Saturday, March 30, 2013. The Oh-So Elusive Perfect Hard-Boiled Egg-. Not just an Easter hot topic, but also widely discussed among the fitness crowd. Cover eggs with cold water. Don't crowd—you may need to cook in two batches depending on the size of pot. Gently br. Subscribe to: Post Comments (Atom). I'm a work in progress. I like change, challenges, and being a better person. View my complete profile. BexLife by Rebekah Borucki. I am a Runner. Ready in 5 (weeks).
blog.hippiebutter.com
Hippie Butter Blog All Natural Archives - Hippie Butter Blog
http://blog.hippiebutter.com/tag/all-natural
8212; Main Menu —. Why Fragrance Free Products May Be Kinder to your Face and Body. Many of us have become more conscious about what we put on our bodies. We now understand that what we slather on our skin does indeed gets absorbed. This is the whole premise of us [.]. Mother-of-four, a fitness and yoga instructor, and an urban farming enthusiast raising backyard chickens and playing in the dirt in my own organic garden. Http:/ www.BexLife.com. Http:/ www.jillhanner.com. Don’t Touch These.
akupundiet.blogspot.com
Blog Bim: Instagram (IG) For Workout Ideas & Fitness Info
http://akupundiet.blogspot.com/2013/12/instagram-ig-for-workout-ideas-fitness.html
Monday, December 23, 2013. Instagram (IG) For Workout Ideas and Fitness Info. So this are my list of favourite Instagram accounts that give me ideas for daily workouts, fitness info and motivations. Oh yes, this is SHE. She shares a lot of workout videos, bodyweight, stairs workout, gym ball, total body, lower body, upper body, abs, you name it, she got it. Short and intense! And I love her background musics too! This IG shows picture and videos on how to do an exercise and founded by Chalene Johnson.
akupundiet.blogspot.com
Blog Bim: Workout Ideas For Beginner & Intermediate
http://akupundiet.blogspot.com/2013/12/workout-ideas-for-beginner-intermediate.html
Wednesday, December 18, 2013. Workout Ideas For Beginner and Intermediate. Harini nak share few webs and workouts yang sesuai untuk orang-orang yang baru nak menjebakkan diri ber "workout" ni. Ada orang taknak workout bukan sebab malas, sebab tak tau nak start macamana. Sepanjang journey aku yang never ending stories ni hehe ada few things yang aku rasa sangat membantu masa aku beginner ( dan sampai sekarang. aku belum capai tahap Advanced pon haha ). Dalam web ni ada banyakkkk giler workout. Boleh pilih...
akupundiet.blogspot.com
Blog Bim: December 2010
http://akupundiet.blogspot.com/2010_12_01_archive.html
Friday, December 31, 2010. HAPPY NEW YEAR.AND LETS START OVER! Wowthis is the last day of 2010, and here i come to update my blog. hahaha. To me and to my blog. So, as u all know, after i deliver our lovely Daniya, i didnt lose much weight.masa pregnant was 82kg, masa pas deliver was 73kg.and now i've started my journey to lose weight (again) the old-school way.Diet and Exercise. Let see how big I've become during my last day of pregnancy. Owwhhdats 82kg of me. Maybe next time.hehehehe. Links to this post.
akupundiet.blogspot.com
Blog Bim: April 2011
http://akupundiet.blogspot.com/2011_04_01_archive.html
Sunday, April 10, 2011. Harini awal online. husband keje pagi, so bim pn bngun awal.semalam dah niat nak g jogwalk kat tasik dkt ngan flat hijau.dah lama tingin nak gi jog kat situ, baru harini kesampaian.dan sangat puas ati sbb dpt test sume peralatan yg ada.kat situ mcm mini gym plak.mcm2 ada(treadmill takde la yer.hehe).syok nyer.hopefully dpt wat slalu.hehehe. Kita layan pic dulu . Pic ni konon2 nak ambik pic keseluruhan tasik.tapi kamera henpon mana la muat.hahaha. Double mirage walker ni kan.nm...
akupundiet.blogspot.com
Blog Bim: September 2011
http://akupundiet.blogspot.com/2011_09_01_archive.html
Friday, September 30, 2011. Citer Serius : Gaji naik 40%? And The Malaysian Insider -. Sedutan berita terkini :. KUALA LUMPUR, 30 Sept — Putrajaya dijangka memperkenalkan sistem saraan baru sektor awam, menggantikan Sistem Saraan Malaysia (SSM) — antara lain menawarkan skim gaji satu lapis atau peringkat — yang bakal membawa kenaikan gaji sehingga 40 peratus. Di bawah sistem satu lapis bilangan tangga gaji juga akan ditambah sampai 25 hingga 30 dan kemungkinan lebih dalam gred tertentu.". Satu lagi perub...
akupundiet.blogspot.com
Blog Bim: July 2012
http://akupundiet.blogspot.com/2012_07_01_archive.html
Monday, July 23, 2012. Day 2 and 3 Ramadhan's Workout. Alhamdulillah.selesai puasa hari ke 3. Semalam tak update ape workout kan sbb tak sempat hehe. So today update 2 sekali. Semalam nye workout simple sajer.its all about the strength, abs n bun. Day 2 : 22/07/2012. I did circuit B from SHAPE magazine's Tush and Abs workout plan:. Tripod kicks 20 reps x 2 sets *with ankle weights. Weighted bridge 25 reps x 2 sets * use 2kg med ball. Power crunch 15reps x 3sets *use 2kg med ball. Day 3 : 23/07/2012.
blog.hippiebutter.com
Hippie Butter Blog Why Fragrance Free Products May Be Kinder to your Face and Body
http://blog.hippiebutter.com/why-fragrance-free-products-may-be-kinder-to-your-face-and-body
8212; Main Menu —. Why Fragrance Free Products May Be Kinder to your Face and Body. Many of us have become more conscious about what we put on our bodies. We now understand that what we slather on our skin does indeed gets absorbed. This is the whole premise of using various kinds of patches, such as contraceptives, hormonal balancing products and nicotine patches. It is not that they are inherently bad, but they can pose a problem for some, particularly on the face since where skin may be more sensitive.
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