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Cuerpo Aztlan: 11/1/12
http://cuerpoaztlan.blogspot.com/2012/11/11112.html
Cuerpo Aztlan - Because Your Body is YOUR Temple! A site about health, community, and music. Thursday, November 01, 2012. Got to walk a lot for Halloween. I did a nice 20 minute walk for work this morning. I need to make time to lift heavier. The High Intensity Training is good exercise. I just need the meditative part of moving weights. I'll have to figure that out. I think it is helpful overall. Been struggling with allowing negative thoughts move through me instead of holding on to them. Sept 6, 2005 ...
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Cuerpo Aztlan: November 2005
http://cuerpoaztlan.blogspot.com/2005_11_01_archive.html
Cuerpo Aztlan - Because Your Body is YOUR Temple! A site about health, community, and music. Wednesday, November 30, 2005. Went jogging for 30 minutes last night. I was going to start changing my workouts from the morning to the evening next week, but since I forgot to set my alarm this morning and woke up late, I guess I'll start tonight! I keep forgetting to take my protein drink at night. Things seem to be going well at home, except for my wife having a bad cold. I'll keep working on it. Hey, I had a ...
cuerpoaztlan.blogspot.com
Cuerpo Aztlan: 10/30/12
http://cuerpoaztlan.blogspot.com/2012/10/103012.html
Cuerpo Aztlan - Because Your Body is YOUR Temple! A site about health, community, and music. Tuesday, October 30, 2012. Continuing on the High Intensity Training. We, my daughter and I, are doing both a weigh lifting version and a wind sprint version. I skipped out on yesterday, just too tired. That will be a challenge. If you don't know I've struggled with chronic pain for the last 6 years after walking to work for the previous 10 years. Sigh! So recently I've done my first sprints in years! I've also b...
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Cuerpo Aztlan: Re-start
http://cuerpoaztlan.blogspot.com/2015/03/re-start.html
Cuerpo Aztlan - Because Your Body is YOUR Temple! A site about health, community, and music. Sunday, March 22, 2015. I haven't posted in a long time. FaceBook seems to be easy interaction and makes blogging seem less important. A friend of mine has been encouraging me to check out DDP Yoga and I still haven't acquired any materials. Good thing there is YouTube. I'll see if anyone comments on whether I should also talk about music, knots, and leather work here. Here's a video that shows the "Down Dog" via...
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Cuerpo Aztlan: August 18, 2013
http://cuerpoaztlan.blogspot.com/2013/08/august-18-2013.html
Cuerpo Aztlan - Because Your Body is YOUR Temple! A site about health, community, and music. Sunday, August 18, 2013. August 18, 2013. It's been a long time and I've tied a lot of knots, in rope and in my life, over the last several months. I will try to start posting again. Posted by Cuerpo Aztlan : 5:33 AM. Ill read if you start posting. I'm also reclaiming my life as a musician for myself and my children. Music is helping me stay sane! View my complete profile. Goal 1: to lose 1-2 lbs a month.
cuerpoaztlan.blogspot.com
Cuerpo Aztlan: Progress Pictures
http://cuerpoaztlan.blogspot.com/2005/09/progress-pictures.html
Cuerpo Aztlan - Because Your Body is YOUR Temple! A site about health, community, and music. Tuesday, September 20, 2005. Here's where I'll be posting the progress pictures. New Ones will be added periodically. This progress is February, March, June, September 05. Posted by Cuerpo Aztlan : 7:01 AM. Comments: Post a Comment. I'm also reclaiming my life as a musician for myself and my children. Music is helping me stay sane! View my complete profile. Goal 1: to lose 1-2 lbs a month. Sept 6, 2005 - 23.6%.
abqrazaunida.blogspot.com
Bernalillo County La Raza Unida: December 2011
http://abqrazaunida.blogspot.com/2011_12_01_archive.html
Bernalillo County La Raza Unida. Working for voter choice and social justice in Bernalillo County New Mexico. Friday, December 23, 2011. Seasons' Greetings from La Raza Unida 2011. We have been told that war, poverty, homelessness and more is "inevitable" as if they are natural. They are not and let's rest and re-dedicate ourselves to a better world in the new year! You might find inspiration from " When the World Outlawed War. PEACE, LOVE and REBELLION FOR 2012! Thursday, December 22, 2011. One thing th...
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Bernalillo County La Raza Unida: Healthism and Neoliberalism
http://abqrazaunida.blogspot.com/2012/09/healthism-and-neoliberalism.html
Bernalillo County La Raza Unida. Working for voter choice and social justice in Bernalillo County New Mexico. Saturday, September 22, 2012. Why has LRU decided to focus on healthy politics? Because of the pain, suffering, and death placed upon our families and communities from colonization, neocolonialism, genocide, and neoliberalism continues to fuel our passion for a healthy world. Subscribe to: Post Comments (Atom). Partido Nacional La Raza Unida. Coalition for Free and Open Elections.
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Cuerpo Aztlan: January 4, 2013
http://cuerpoaztlan.blogspot.com/2013/01/january-4-2013.html
Cuerpo Aztlan - Because Your Body is YOUR Temple! A site about health, community, and music. Friday, January 04, 2013. January 4, 2013. So things have been a strange combination of great and hard. Celebrations and deaths in the extended family. I will continue to do maintenance. Hopefully I can get to some more fuller workouts soon. Musically I have started to work on learning the "Rhythm Changes" and some other songs. More to come soon! Keep Lefting and Keep Lifting! Posted by Cuerpo Aztlan : 1:44 PM.
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Cuerpo Aztlan: 10/13/12
http://cuerpoaztlan.blogspot.com/2012/10/101312.html
Cuerpo Aztlan - Because Your Body is YOUR Temple! A site about health, community, and music. Saturday, October 13, 2012. Been doing jumping jacks here and there. I posted something on Facebook and a neighbor said - if someone has the bar we can do this at the park. This article gets into some questions I have. The most important is, can epigenetic damage be reversed? States that there is some DNA change from exercise. At the park we will do either the sprint type of workout ( like this. Nov 22, 06 - 26%.