beyondpilates.co.za

Home - Beyond Pilates

Life is like riding a bicycle, To keep your Balance, you must Keep Moving. - Albert Einstein. Movement is the song of the body" - Vanda Scaravelli. Life is a balance between rest and movement - Osho. If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young" - Joseph Pilates. Be a part of the Pilates Movement. At Beyond Pilates we are very passionate about Pilates and Keeping Bodies Moving. Lindsay is proudly Capetonian, and began dancing at the age of 5....

http://beyondpilates.co.za/

OVERVIEW OF beyondpilates.co.za

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

3

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR BEYONDPILATES.CO.ZA

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

May

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Thursday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 5.0 out of 5 with 6 reviews

5 star

6

4 star

0

3 star

0

2 star

0

1 star

0

Hey there! Start your review of beyondpilates.co.za

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

3.2 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT BEYONDPILATES.CO.ZA

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

3

SSL

EXTERNAL LINKS

1

SITE IP

41.185.13.155

LOAD TIME

3.188 sec

SCORE

6.2

PAGE TITLE

Home - Beyond Pilates | beyondpilates.co.za Reviews

<META> DESCRIPTION

Life is like riding a bicycle, To keep your Balance, you must Keep Moving. - Albert Einstein. Movement is the song of the body - Vanda Scaravelli. Life is a balance between rest and movement - Osho. If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young - Joseph Pilates. Be a part of the Pilates Movement. At Beyond Pilates we are very passionate about Pilates and Keeping Bodies Moving. Lindsay is proudly Capetonian, and began dancing at the age of 5....

<META> KEYWORDS

1 menu

2 the studio

3 prices

4 about me

5 coupons

6 reviews

7 scam

8 fraud

9 hoax

10 genuine

CONTENT

Page content here

KEYWORDS ON PAGE

menu,the studio,prices,about me

SERVER

Microsoft-IIS/7.5

POWERED BY

ASP.NET

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Home - Beyond Pilates | beyondpilates.co.za Reviews

https://beyondpilates.co.za

Life is like riding a bicycle, To keep your Balance, you must Keep Moving. - Albert Einstein. Movement is the song of the body" - Vanda Scaravelli. Life is a balance between rest and movement - Osho. If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young" - Joseph Pilates. Be a part of the Pilates Movement. At Beyond Pilates we are very passionate about Pilates and Keeping Bodies Moving. Lindsay is proudly Capetonian, and began dancing at the age of 5....

INTERNAL PAGES

beyondpilates.co.za

1

The Studio - Beyond Pilates

http://www.beyondpilates.co.za/the-studio

Beyond Pilates officially opened its doors in January 2015, and we are most certainly not looking back. With 10 years teaching experience, and having spent the last 8 years working alongside Jacqui Pells, it was time to take the next big step. Movement is the song of the Body - Vanda Scaravelli. At the end of the M3 turn Right at the traffic lights onto Steenberg road towards Westlake. Turn Right at the next set of traffic lights onto Westlake Drive (Virgin Active will be on your right hand side).

2

Prices - Beyond Pilates

http://www.beyondpilates.co.za/prices

We offer small intimate mat work classes, catering for all levels and abilities, with a strong belief of quality versus quantity. For Equipment sessions (i.e. Reformer/Chair) we offer private or duet sessions, working with a vast variety of clients from the healthy and fit to those recovering from injury. With our studio being surrounded by dance, we offer Dance Pilates Classes. These are offered to the dance students and are specifically created to aid their classical training.

3

About Me - Beyond Pilates

http://www.beyondpilates.co.za/about-me

Lindsay is proudly Capetonian, and began dancing at the age of 5. She trained in various dance disciplines, however, Ballet always remained her first love. She trained classically with the well-known Cape Town ballet teacher Ann Broder, and went on to complete her final RAD Advanced 2 Examination with Jacqui Pells. Lindsay graduated from the University of Cape Town, with a Bachelor of Music in Dance (Bmus in Dance), as well as The Royal Academy of Dance Teaching Certificate (RAD).

UPGRADE TO PREMIUM TO VIEW 0 MORE

TOTAL PAGES IN THIS WEBSITE

3

LINKS TO THIS WEBSITE

bodycontrolpilates.co.za

Body Control Pilates South Africa

http://www.bodycontrolpilates.co.za/teachers.html

Classes / Private Session. Enrol in a Class. Find a Body Control Pilates teacher. Below is a list of BCPASA teachers and their contact details. Constantia, Claremont, City Bowl. City Bowl, Southern Suburbs, South Peninsula. Woodstock, City Bowl. Claremont, Rondebosch, Newlands. Milnerton, Cape Town. Milton Park, Harare. Body Control Pilates is a registered Trademark.

UPGRADE TO PREMIUM TO VIEW 0 MORE

TOTAL LINKS TO THIS WEBSITE

1

OTHER SITES

beyondpicture.com

BEYOND PICTURE

Art of igor molochevski. Wave Symphony - Telemetry Of Rising Waters. Songs Of The Fallen. The Silent Prayer Of Magnetic Field. Music Of Distant Stars. Nothingness, Temple of Silence. Wave Symphony - Telemetry Of Rising Waters. Songs Of The Fallen. The Silent Prayer Of Magnetic Field. Music Of Distant Stars. Nothingness, Temple of Silence. Wave Symphony - Telemetry Of Rising Waters. Songs Of The Fallen.

beyondpictures.sg

BeyondPictures Cinematography – Magic Moments. Captured Forever

Powered By Ultimate Auction.

beyondpiercing.com

Beyond Piercing

A website created by GoDaddy’s Website Builder.

beyondpilates.blogspot.com

beyond Pilates

12 Ekim 2016 Çarşamba. Sonbarın başlaması ile birlikte sebze ve meyve reyonlarında değişim de başladı. Artık yavaştan kışa hazırlanırken kısaca hatırlamanız gerekenleri yazdım. Ekim ayından itibaren artık yaz meyve ve sebzeleri ile vedalaşma vakti geldi. Meyve ve sebzeleri mevsiminde yemek. Besin değeri zenginliği açısından çok önemli, taze meyve ve sebzelerin tüketilmesi vücudumuz için daha yararlı. Yerli ve sezonluk ürünleri satın almak, her ısırışta besin değerinin maksimuma ulaşma şansını artırır.

beyondpilates.ca

go beyond

Classical Pilates Franklin Method. BP BLOG - THE REACH. Classical Pilates Franklin Method. BP BLOG - THE REACH. PUSHING BEYOND BOUNDARIES WITH. Founded by noam Gagnon. Downtown Vancouver, canada Est. 2005. WE OFFER PRIVATE AND SEMI-PRIVATE SESSIONS CUSTOMIZED TO YOUR SPECIFIC GOALS FOR EVERY LEVEL OF FITNESS. A private session is one in which the instructor works directly with a single client. Private sessions are an excellent way of introducing the fundamental principles of Pilates. 100 plus GST = $105.

beyondpilates.co.za

Home - Beyond Pilates

Life is like riding a bicycle, To keep your Balance, you must Keep Moving. - Albert Einstein. Movement is the song of the body" - Vanda Scaravelli. Life is a balance between rest and movement - Osho. If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young" - Joseph Pilates. Be a part of the Pilates Movement. At Beyond Pilates we are very passionate about Pilates and Keeping Bodies Moving. Lindsay is proudly Capetonian, and began dancing at the age of 5....

beyondpilates.com

Home - Beyond Pilates Studio

More than a workout… It's a lifestyle. La Mesa Class Schedule. Careers & Opportunities. Join us for a 30 Day Personal Nutrition Challenge! At the workshops, you will receive nutritional information and guidelines to follow. No one will starve. You may still eat your favorite foods, although not as often and not as much. Some workshops will discuss behavior modifications necessary to continue a healthy life-style even after you complete your challenge. We encourage every member to accept this challenge&#4...

beyondpilates.com.tr

Beyond Pilates / Elif Ergin

BeyondPilates by Elif Ergin. Deneyimli, kaliteli kadrosu ile Beyond Pilates. Sağlığınız İçin Yararlarını Okuyun. E-Bültene Üye Olarak Etkinliklerden Kolayca Haberdar Olabilirsiniz.

beyondpilates.net

Beyond Pilates | Integrated Fitness Center | beyondpilates.net

beyondpilates.org

index

Making the impossible possible means that whether your issue arises from pain, immobility, injury, surgery, trauma or repetitive strain, we can help. Our skill set is very different, enabling us to help you turn back the clock and recover an earlier way of being. Or in computer speak, restoring you to factory settings! We'll use science, sensitivity and a wealth of experience to guide you out of whatever was previously compromised by immobility, discomfort or pain. View the feature on Ruth in the january.

beyondpilatesdallas.blogspot.com

Beyond Pilates Dallas

Sunday, November 7, 2010. Those of you that know me are aware that I am not a huge proponent of running. The primary reason I feel this way is that it is hard on your body. Running actually has an incidence of injury rate as high as 79%. Walking fast, hiking and cycling can be just as effective as a cardiovascular exercise and are much gentler on your body. Work on your flexibility. Strengthen your hips to protect your knee. A major risk factor for knee pain is a weak gluteus medius. The Beyond Pilates a...