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Weight of the Evidence: September 2008

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Weight of the Evidence. Health = Lifestyle, Nutrition and Activity. Thursday, September 25, 2008. A Picture Worth 1000 Words. Links to this post. Subscribe to: Posts (Atom). 100 Days of Real Food. Big Tim's Primal Journey. Dr Mary Dan Eades. Laura Dolson (About.com). PJ: The Divine Low-Carb. Primal Body Primal Mind. Nutrition and Metabolism Society. Weston A. Price Foundation. What they Don't Tell You About Diabetes. A Picture Worth 1000 Words.

weightoftheevidence.blogspot.com

Weight of the Evidence: October 2008

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Weight of the Evidence. Health = Lifestyle, Nutrition and Activity. Friday, October 17, 2008. So We Begin the Food Stamp Challenge. When all was totaled, I spent $115.55 before tax, $120.91 with tax. What did I get for my money? Items with a star were “maybe” items included when I saw the total was still within budget, listed in order placed into the final order. 3-quarts half and half. 2 dozen large eggs. 1/2 gallon organic whole milk. 1 8-ounce brick store-brand mozzarella. 1 container sour cream.

weightoftheevidence.blogspot.com

Weight of the Evidence: So Much for Cake, Let Them Eat Steak

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Weight of the Evidence. Health = Lifestyle, Nutrition and Activity. Thursday, December 06, 2012. So Much for Cake, Let Them Eat Steak. Jimmy Moore recently exclaimed. Did you know that if you ate too much protein, it's actually just like eating chocolate cake? I'm not kidding, it is! See 21:10 in video). Take that in for a second. Now then, when someone, even a friend. Comes out with something so gobsmacking ridiculous, I can't remain silent anymore. Simple math can figure out what Jimmy changed for calo...

primal-bytes.com

Breakfast | Primal Bytes

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Archive by category "Breakfast". Ham and Swiss ‘sandwich’ Frittata Muffins. On January 19, 2015. Make these yummy eat on the run delights once and have breakfasts or lunches (just add a salad) for the week! Ingredients: 14 large eggs 1/2 cup mayonnaise… Read More ». Apple Maple Muffins with Cream Cheese filling. On December 30, 2014. Ingredients: 1 large Granny Smith Apple 1 Tablespoon ground Cinnamon 3 Tablespoons Pure Maple Syrup (the REAL stuff okay? Peach & Blueberry Muffin Cups. On September 12, 2014.

weightoftheevidence.blogspot.com

Weight of the Evidence: The Protein Leverage Hypothesis

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Weight of the Evidence. Health = Lifestyle, Nutrition and Activity. Thursday, December 27, 2012. The Protein Leverage Hypothesis. Back in 2006 I stumbled upon the research of Dr. Stephen Simpson and wrote Again It's the Protein. Highlighting the findings from a small study that looked at protein requirements and how altering protein density in the diet may effect consumption of calories. The study was borne from the Protein Leverage Hypothesis. This could occur where fat- and/or carbohydrate-rich foods a...

weightoftheevidence.blogspot.com

Weight of the Evidence: Review Time

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Weight of the Evidence. Health = Lifestyle, Nutrition and Activity. Tuesday, August 07, 2012. Back in 2007, I did a series on the "rules" of Atkins. Here I present the links to that series and will follow-up in the coming weeks with lessons learned and a view of the long-term. Handing you the Keys to Success. Establishing Good Eating Habits: Rule One. Rule Two: Back to Basics. Rule Three: Vegetables and Fruits are Heart of Controlled-Carb. Rule Four: Starches, Sweets: No Longer Staples. Dr Mary Dan Eades.

weightoftheevidence.blogspot.com

Weight of the Evidence: Poor Math Skills Leading to Weight Gain?

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Weight of the Evidence. Health = Lifestyle, Nutrition and Activity. Thursday, January 31, 2008. Poor Math Skills Leading to Weight Gain? What if Willpower Matters Little in the Long-Term for Weight? Provoked quite a discussion in the comments and led me to consider my own beliefs about the role of willpower in both weight loss and weight maintenance for the long-term after losing weight. When doing these things fails to produce long-term weight management, the individual is often the target of blame - th...

weightoftheevidence.blogspot.com

Weight of the Evidence: Does "Nutritional Ketosis" Require 85% Fat?

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Weight of the Evidence. Health = Lifestyle, Nutrition and Activity. Thursday, December 20, 2012. Does "Nutritional Ketosis" Require 85% Fat? For some if you bring calories into the discussion of low-carb diets, you're pontificating, unless of course you're not. Of course, if one eats too much fat during that low-carb diet, you're not going to lose weight; there are differences in metabolism, but calories count in the process of eating a low-carb diet.". August 25, 2012 ,. Ask the Low Carb Experts Podcast.

weightoftheevidence.blogspot.com

Weight of the Evidence: December 2008

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Weight of the Evidence. Health = Lifestyle, Nutrition and Activity. Friday, December 26, 2008. Commentary from Governor David Patterson, New York on CNN.com:. Today, we find ourselves in the midst of a new public health epidemic: childhood obesity. What smoking was to my parents’ generation, obesity is to my children’s generation. Nearly one out of every four New Yorkers under the age of 18 is obese. In many high-poverty areas, the rate is closer to one out of three. You should pay more, right? We must s...

weightoftheevidence.blogspot.com

Weight of the Evidence: December 2012

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Weight of the Evidence. Health = Lifestyle, Nutrition and Activity. Monday, December 31, 2012. Wishing You a Happy New Year. 8220;We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day.”. 8213; Edith Lovejoy Pierce. Links to this post. Thursday, December 27, 2012. The Protein Leverage Hypothesis. Back in 2006 I stumbled upon the research of Dr. Stephen Simpson and wrote Again It's the Protein. This co...