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LaRoya’s weight loss journey | imperfectly perfect
https://blackbombshell91.wordpress.com/author/blackbombshell91
A great WordPress.com site. LaRoya's weight loss journey. Posted by LaRoya's weight loss journey. Asymp; Leave a comment. So over the last few weeks I have been researching the ketogenic diet. I must say I am impressed. While it reminds me of the whole 30 diet plan it differs because of the large amounts of fat (the good kinds) that you eat! I’ll be starting my ketogenic journey for 21 days on February 8th. Stay tuned! I KNOW THE FEELING. Posted by LaRoya's weight loss journey. Asymp; Leave a comment.
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journeytoanewme70.wordpress.com
PTF- Day 23? (I’ve been absent) – journeytoanewme70
https://journeytoanewme70.wordpress.com/2016/06/14/ptf-day-23-ive-been-absent
I’ve been absent). Date: June 14, 2016. So yesterday marked the 23rd day and you may have noticed that I have been missing… This is because I fell off the wagon… Hard. It’s been a hard lesson to swallow, I was doing so well and then had an epic cheat weekend. Trying to get back on track but I think I ruined the hard work that I’ve been trying to put in. Western omelet and maple sausage. Capri blend with mesquite chicken. Green zucchini and green beans with a bit too much of the vegetable garlic sauce.
journeytoanewme70.wordpress.com
Changing diet programs… – journeytoanewme70
https://journeytoanewme70.wordpress.com/2016/05/21/changing-diet-programs/comment-page-1
Changing diet programs…. Date: May 21, 2016. After careful contemplation, I decided to actually start my journey using the Personal Trainer Food Program. I have realized more than ever that convenience is a big reason why I find myself ordering takeout even when I meal prep. I think having food ready and shipped to me will be much more convenient in my life and ease me into transitioning to eating better foods and such. View all posts by madeinjapan1105. I thought that I was ready to make a change….
journeytoanewme70.wordpress.com
December 2015 – journeytoanewme70
https://journeytoanewme70.wordpress.com/2015/12
21 Day Fix Journey. Week 1, Day 4- 21 Day Fix. December 4, 2015. 21 Day Fix Journey. Week 1, Day 3- 21 Day Fix. December 3, 2015. 21 Day Fix Journey. Week 1, Day 2- 21 Day Fix. December 3, 2015. 21 Day Fix Journey. Week 1, Day 1- 21 Day Fix. December 1, 2015. I’ve been absent). PTF- Day 17 (I suffered an injury). PTF- Week 2 Results. On Changing diet programs…. On Changing diet programs…. On PTF- Day 24. On Changing diet programs…. LaRoya's weight loss…. On Changing diet programs…. 21 Day Fix Journey.
journeytoanewme70.wordpress.com
PTF- Day 18 – journeytoanewme70
https://journeytoanewme70.wordpress.com/2016/06/09/ptf-day-18
Date: June 9, 2016. 8211; coffee with sugar free coffee mate, western omelet with maple sausage. Dillicious Chicken Fillet (first time trying this, I was craving something like a chicken patty and it really hit the spot! With oriental stir fry vegetables. Mixed vegetables with sesame ginger chicken. Cucumbers and my favorite jalapeño cheese stick. What I am doing to achieve my June goals:. 30 sec plank (day 4 of 30 day plank challenge). Drank a gallon of water. View all posts by madeinjapan1105.
journeytoanewme70.wordpress.com
November 2015 – journeytoanewme70
https://journeytoanewme70.wordpress.com/2015/11
21 Day Fix Journey. Excited for New Beginnings. November 30, 2015. 21 Day Fix Journey. November 30, 2015. 21 Day Fix Journey. Journey To A New Me. November 30, 2015. I’ve been absent). PTF- Day 17 (I suffered an injury). PTF- Week 2 Results. On Changing diet programs…. On Changing diet programs…. On PTF- Day 24. On Changing diet programs…. LaRoya's weight loss…. On Changing diet programs…. 21 Day Fix Journey. Blog at WordPress.com.
journeytoanewme70.wordpress.com
PTF- Day 24 – journeytoanewme70
https://journeytoanewme70.wordpress.com/2016/06/15/ptf-day-24
Date: June 15, 2016. Still trying to get back on track…. Frittata omelet and maple sausage. Spicy breaded chicken breast (first time trying it- delicious but probably not one of the healthier choices) with Caribbean blend vegetables. Cranberry and cognac sausage with Venice blend vegetables. Pistachios, cheese stick, grape and raspberry ice Crystal light. What I am doing to achieve my June goals and get back on track:. Drank a gallon of water. View all posts by madeinjapan1105. I’ve been absent).
journeytoanewme70.wordpress.com
PTF- Week 2 Results – journeytoanewme70
https://journeytoanewme70.wordpress.com/2016/06/06/ptf-week-2-results
PTF- Week 2 Results. Date: June 6, 2016. So, another week completed and the results are in… drumroll please. I LOST 4.1 pounds this week and 2.25 inches. I will admit that I was a little upset because I was hoping to be out of the 190s but I ended up being just over: 190.6. I also thought I would have lost a little more than 2.25 inches… then I reminded myself of these things:. Of what I set as my goal for the week. Losing any inches is a feat. In 2 weeks, I have lost a total of 13 pounds. June 6, 2016 a...
journeytoanewme70.wordpress.com
PTF- Day 17 (I suffered an injury) – journeytoanewme70
https://journeytoanewme70.wordpress.com/2016/06/09/ptf-day-17-i-suffered-an-injury
PTF- Day 17 (I suffered an injury). Date: June 9, 2016. So… I haven’t been up to date in posting because I am a klutz and may have tripped, not so gracefully fallen, and cracked a couple of ribs for the second time in 8 months. SMH. Anyway, this was the start of week 3 on PTF. Coffee with sugar free coffee mate, cheddar omelet and maple sausage. Meatballs with onions (still so very delicious) with Sicilian blend vegetables. Seasons mix vegetables with butter roasted chicken breast. PTF- Week 2 Results.
journeytoanewme70.wordpress.com
May 2016 – journeytoanewme70
https://journeytoanewme70.wordpress.com/2016/05
PTF- Week 1 Results. May 31, 2016. PTF- Day 9 (I cheated…). May 30, 2016. May 29, 2016. May 28, 2016. PTF- Day 6 (Another Concern). May 27, 2016. PTF- Day 5 (First Concern). May 26, 2016. May 25, 2016. I’ve been absent). PTF- Day 17 (I suffered an injury). PTF- Week 2 Results. On Changing diet programs…. On Changing diet programs…. On PTF- Day 24. On Changing diet programs…. LaRoya's weight loss…. On Changing diet programs…. 21 Day Fix Journey. Create a free website or blog at WordPress.com.
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Blackbombs (Juan Aragón) - DeviantArt
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Un blog de music sur plusieurs groupe. Si vous voulez une chanson spécial dite le moi! 30/11/2008 at 3:33 AM. 27/02/2009 at 12:06 PM. Speech of freedom / Piste 3 (2006). Straight In The Vein / Law's phobia (1999). Oh my friends l'm leaving this world Paranoia. Subscribe to my blog! Add to my blog. Add to my blog. Add to my blog. Please enter the sequence of characters in the field below. Posted on Sunday, 01 February 2009 at 4:31 AM. Speech of freedom / Piste 3 (2006). Line-up actuel Autres groupes.
blackbombshell91.wordpress.com
imperfectly perfect | A great WordPress.com site
A great WordPress.com site. End on Cycle 1. Posted by LaRoya's weight loss journey. Asymp; Leave a comment. So I’m so excited to check in with you guys to let you know how my Green smoothie cleanse (GSC) went. First off I began the cleanse the Sunday after thanksgiving at a whopping 232 lbs. I admit it was hard, the sugar, caffeine and processed food cravings were nonstop for about the first 3-4 days. After that it was all uphill! The Road to 200 is right ahead. Back on the Wagon (again). Diet Goals: Com...
Blog de BlackBombX - Quoi ! Un titre ? Où ça ? - Skyrock.com
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blackbommer22 (?????) | DeviantArt
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Blog de BLACKBON - Blog de BLACKBON - Skyrock.com
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