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anadventurebeyond.blogspot.com
an adventure beyond: April 2010
http://anadventurebeyond.blogspot.com/2010_04_01_archive.html
Bike, trek, bike, kayak, bike, trek, bike, kayak. The genesis for me, for this adventure racing lark was the decision to have a go. At the GeoQuest 48 hour (well, the GeoHalf to be precise) and as part of our strategy to get there, we knew we would have to build up to the longer races. This weekend, Mel and I had a go at our first 24 hour gig, The Rogue Adventuregaine. To see if we could do it. Unfortunately we weren't able to complete it and we withdrew after 10 hours. But 10 hours is a mighty feat!
Cat 3 Fitness and Health: So how are your New Year’s Resolutions looking so far?
http://www.cat3.com.au/2013/02/so-how-are-your-new-years-resolutions.html
Cat 3 Fitness and Health. So how are your New Year’s Resolutions looking so far? The last letter in our SMART goal setting to help achieve your New Year's Resolutions (and any resolutions or goals you may have made since then) is T. T is for Timeframe. Okay, so for New Year resolutions. It's obviously going to be 31 December 2013. Give each of your Specific. Goals a due date. Making each Specific goal Measurable. Walking for 30 minutes a day every day may require some chunking to make it Achievable.
anadventurebeyond.blogspot.com
an adventure beyond: Bike, trek, bike, kayak, bike, trek, bike, kayak
http://anadventurebeyond.blogspot.com/2010/04/bike-trek-bike-kayak-bike-trek-bike.html
Bike, trek, bike, kayak, bike, trek, bike, kayak. The genesis for me, for this adventure racing lark was the decision to have a go. At the GeoQuest 48 hour (well, the GeoHalf to be precise) and as part of our strategy to get there, we knew we would have to build up to the longer races. This weekend, Mel and I had a go at our first 24 hour gig, The Rogue Adventuregaine. To see if we could do it. Unfortunately we weren't able to complete it and we withdrew after 10 hours. But 10 hours is a mighty feat!
Cat 3 Fitness and Health: July 2010
http://www.cat3.com.au/2010_07_01_archive.html
Cat 3 Fitness and Health. Women's and Girls' Jogalong on the first Sunday of every month! That will be this Sunday 1 August - come along to Weston Park in Yarralumla and join in the fun at the Women's and Girls' Jogalong. Get there at 8.30am to have time to register (cost is about $6 ) and so you don't miss out on the very fun warm up aerobics at 8.45am. Staggered starts start at 9am, usually it's the 3km walk followed by the kids' mini-jog and then the 6km runs start around 9.30am. Of course a little gu...
Cat 3 Fitness and Health: March 2011
http://www.cat3.com.au/2011_03_01_archive.html
Cat 3 Fitness and Health. Go to www.category3design.blogspot.com for news. The tropical lifestyle is very relaxed and I'm so far away from all things Canberra that I'll just be updating my Cocos blogspot. Subscribe to: Posts (Atom). Fitness Programs Designed for You. About Category 3 Design. Category 3 Design is a registered Fitness Australia. Contact me for Personal Training and Fitness Programs. All Fitness Australia registered businesses accept the National Companion Card. Last Post for this blog.
Cat 3 Fitness and Health: Keeping it real
http://www.cat3.com.au/2013/02/keeping-it-real.html
Cat 3 Fitness and Health. Continuing SMART goal setting. R is for Realistic. If you’ve followed the SMART goal setting steps so far your New Year’s resolutions will be a list of clearly defined goals and you know what you have to do to achieve these. The question to ask yourself now is how Realistic your goals are. Let’s use our example: Eat 2 portions of fruit a day. That’s realistic; it’s a small change, not terribly expensive and something you can incorporate into your normal day. So in the 4. The Nat...
Cat 3 Fitness and Health: May 2010
http://www.cat3.com.au/2010_05_01_archive.html
Cat 3 Fitness and Health. Battle of the Badges 24 hour treadmill challenge! Anyone who walked through Garema Place between 2pm last Friday and 2pm Saturday would have seen the. Battle of the Badges. Firies v's Cops - in a 24 hour treadmill challenge. The Coppers won - beating the Firies by 30km having pushed through to get a total of around 280km - they ran an average pace of 5km minutes. Or 12km/hr) over the 24 hours! How did they do it? They train hard and often! Women and Girls Jogalong. You can now b...
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Site Maintenance
We’ll be back soon! Sorry for the inconvenience but we’re performing some maintenance at the moment. If you need to you can always contact us. Otherwise we’ll be back online shortly! Mdash; The Team.
blackheartengle.deviantart.com
blackheartengle - DeviantArt
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Black Heart Coffee
Black Heart Enterprises is a socially conscious small batch cold brew coffee company looking to foster a sense of community, honor the environment, and bring delicious cold brew coffee to tables everywhere.
Blackheart Entertainment
Blackheart Entertainments new website. Thank you for visiting our new Internet site. As an up-to-date business, we want to give you the opportunity to stay in touch with our company and our offers. A new content management system will enable us to always keep you up to date. At present, our web site is still under construction. We are making an effort to present you with our entire spectrum of offers as soon as possible.
blackhearteuphoria.skyrock.com
Blog de blackhearteuphoria - Black Heart Euphoria - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. I Wanna Be Loved by You (Diamonds and Pearls). Création : 05/05/2013 à 11:17. Mise à jour : 05/05/2013 à 12:27. Bienvenue A Tous Dans Mon Univers. Kikou Tout Le Monde. A Quoi Servirais Une Longue Présentation? A Rien Du Tout. Si Tu Veux Savoir,Demande Moi Et Je Te Répondrais Si Tu Reste Correcte! Bonne Visite De Mon Blog. Ou poster avec :. Posté le dimanche 05 mai 2013 12:24. Abonne-toi à mon blog! Poster sur mon blog.
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BlackHeart Feri | The BlackHeart Line of Feri Tradition.
The BlackHeart Line of Feri Tradition. 8220;When you are confused about power, remember love.”. BlackHeart is a family of initiates and students of the Feri Tradition of witchcraft. Our lineage was founded by Karina BlackHeart. And is closely descended from Victor and Cora Anderson. Our name reveals something of our nature and ethic. The Black Heart of Innocence. Is at the core of who we are and what we do. We are fierce. In our love, and. And with the land, the gods, and the living world around us.
BlackHeart Feri | Out of the heart of darkness is born the most brilliant light…
Out of the heart of darkness is born the most brilliant light…. April 16, 2012. Thanks for trying to find Black Heart Feri here. We’ve moved to a new, permanent online residence. You can find us at blackheartferi.com. Sorry for the confusion and any inconvenience. Blessings of Love and Power–Karina Blackheart. Create a free website or blog at WordPress.com.
blackheartforever333.tumblr.com
Youmakemewannadie
Then I'm gonna laugh when you fall cause you fucked me raw. Source: Flickr / jitphillips. Here’s one more photo from the set I shot with Talena!
The Black Heart Foundation
The Foundation is dedicated to improving the educational access, quality and outcomes for children from under privileged backgrounds, in low resource environments and those who are otherwise 'at risk' due to poor health or nutrition. The Black Heart Foundation is a registered charity both in the UK (Charity Number 1136813 and US registered (EIN 98-0670335) with The Charities Commision. The Black Heart Foundation, PO Box 7789, London, W1A 6PW.