blackhills100.com
Black Hills 100Just another WordPress site
http://www.blackhills100.com/
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Black Hills 100 | blackhills100.com Reviews
https://blackhills100.com
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Course/Race Info - Black Hills 100Black Hills 100
http://blackhills100.com/raceinfo
Rules & Event Schedule. Disclaimer: Elevation gain/loss was calculated using an online program based on GPS data, which is fairly horrible at calculating elevation gain. Take these numbers with a grain of salt. Gain – 18,556. Loss – 18,556. Gain – 8656. Loss – 9900. Gain – 3381. Loss – 4641. 225 (Early Bird) Nov. 1- Dec. 31. 250 Jan. 1 – April 1. 275 April 1 – June 24. 50M (Same dates as 100m). 30K (Same dates as 100m). An employer of trail enthusiasts.
News Archive - Black Hills 100Black Hills 100
http://blackhills100.com/news-archive
Rules & Event Schedule. Black Hills 100 offers ultramarathoners extra challenge (June 24, 2011). Rapid City Journal: Black Hills 100 offers ultramarathoners extra challenge (June 24, 2011). Black Hills 100 tests runners’ endurance (June 27, 2011). Rapid City Journal: Black Hills 100 tests runners’ endurance (June 27, 2011). Black Hills 100 Ultramarathon grows in second year (June 21, 2012). Rapid City Journal: Black Hills 100 Ultramarathon grows in second year (June 21, 2012).
Video/Testimonials - Black Hills 100Black Hills 100
http://blackhills100.com/videotestimonials
Rules & Event Schedule. An employer of trail enthusiasts.
Lodging - Black Hills 100Black Hills 100
http://blackhills100.com/lodging
Rules & Event Schedule. If you are flying to the Black Hills 100. Fly into the Rapid City SD Regional Airport. (RAP). If you want anything from a running store or a Wal-Mart, make those stops while in Rapid City. Once you arrive in Sturgis, your shopping options are limited. We have two official host hotels for the 2015 Black Hills 100. Link opens best in Google Chrome). Sturgis Super 8 Motel. Spearfish Holiday Inn Express. Sturgis Holiday Inn Express. Your Gold Pages Directory.
Course Map - Black Hills 100Black Hills 100
http://blackhills100.com/course-map
Rules & Event Schedule. You Can Do It! An employer of trail enthusiasts.
TOTAL PAGES IN THIS WEBSITE
12
Hello, My Name is Chris and I'm a Runaholic: Leadville Training Part 9: Minnesota
http://runaholic-chris.blogspot.com/2013/07/leadville-training-part-9-minnesota.html
Hello, My Name is Chris and I'm a Runaholic. Random, rambling thoughts on running and deep insights into the meaning of life. No, wait, just random, rambling thoughts on running.and maybe food.and probably beer at some point. Thursday, July 25, 2013. Leadville Training Part 9: Minnesota. What better way to train for a 100 mile race in the Rocky Mountains at over 10,000 feet elevation than by spending a few days four weeks before said race at under 2000 feet elevation in the flatlands of Minnesota? 100 Mi...
UMTR Ultra Series | Upper Midwest Trail Runners
http://www.umtr.net/trail-series/umtr-ultra-series
UMTR Trail Run Series. Gnarly Bandit Ultra Series. The UMTR Ultra Series is a series of ultra trail races throughout the upper Midwest. This year Bill Pomerenke of Bridge Realty. Has graciously posted a $500 purse. For the UMTR Ultra Series, $250 each for the men’s and women’s overall winners! Zumbro 100 Mile / 50 Mile. Zumbro Falls, MN. New Auburn, WI. Ice Age 50K / 50 Mile. La Grange, WI. Kettle Moraine 100K / 100 Mile. La Grange, WI. Black Hills 50K / 100K / 100 Mile. Marquette 50K / 50 Mile. There is...
30 in 52: June 2012
http://run30hundreds.blogspot.com/2012_06_01_archive.html
Wednesday, June 27, 2012. My biggest concern was my feet. I had a terrible time with blisters at Bighorn and I still had two decent sized holes in my heels, one of which was still very tender. The ball of my left foot was also still tender. I came up with a taping strategy and hoped for the best. Starting the race I was really worried as I could feel several different areas of . discomfort. Dennis Drey and Mike Smith. 100 mile afficianados discussing the finer points of running insane distances. One of t...
A Guy Who Runs: March 2012
http://blogoftraining.blogspot.com/2012_03_01_archive.html
A Guy Who Runs. Thursday, March 29, 2012. The Season is Shaping up. It has been a long, hard road, but I am almost back to the mileage of a few years ago. I finally got in a 50k at Afton last weekend, and managed to keep a "decent" pace for the entire 2 loops. When talking with the "boys", I realized I have not put in a 2 looper out there in almost 3 years. 3 Years! It is not from a lack of trying. It is a result of letting myself slide. So my goal was get in 2 loops, then decide on a race. Meathead - On...
A Guy Who Runs: A New Years Resolution
http://blogoftraining.blogspot.com/2015/01/a-new-years-resolution.html
A Guy Who Runs. Thursday, January 1, 2015. A New Years Resolution. After 4 months of consistent low intensity base training along with eating well, I can confidently say 2015 will be a good year. I am down 20 lbs. My base pace is up 1.5 minutes per mile since September. And I want to run. I have many ideas for a 2015 schedule, but am also fairly gun shy. But it is starting to come around. I may even blog consistently again. To a great 2015. it will be for me. Looking forward to more Matt in 2015!
Alter Ego Personal Training - Fighting MS - Alter Ego Personal Training
http://www.alteregopersonaltraining.com/ms.html
Racing to bring awareness to multiple sclerosis. Coach E of Alter Ego Personal Training is dedicated to raising awareness for Multiple Sclerosis (MS). One way he accomplishes this is by racing "because I can." An avid triathlete and ultrarunner, Coach E is grateful for his health and fitness and does everything he can to live the lifestyle that he preaches - one of healthfulness, strength, energy and fitness. Coach E and his wife first became involved in the fight against MS. Team Strike Out MS. Ndash; T...
A Guy Who Runs: December 2012
http://blogoftraining.blogspot.com/2012_12_01_archive.html
A Guy Who Runs. Sunday, December 9, 2012. 1st Week in the Books. Man, what I week. Managed 10 miles each day Tues-Friday. P90X came this week, and my 8 year old was super motivated to do it with me. So we did the fitness test on Thursday night, and did the first workout on Friday. I have to say it is kind of fun. It is even more fun to have an 8 year old saying "come on dad, BRING IT" He loved it. I hung in there. Saturday brought the famous "Donut Run" organized by Jordan. So my total for the week.
Hello, My Name is Chris and I'm a Runaholic: August 2013
http://runaholic-chris.blogspot.com/2013_08_01_archive.html
Hello, My Name is Chris and I'm a Runaholic. Random, rambling thoughts on running and deep insights into the meaning of life. No, wait, just random, rambling thoughts on running.and maybe food.and probably beer at some point. Wednesday, August 21, 2013. Overall, earlier in the night. And Neil, who is recovering from Achilles surgery and was not really planning on pacing at all, jumped in to join for a bit as well. Maybe all of us runners, and ultrarunners especially, are totally insane in the eye...Lost ...
Hello, My Name is Chris and I'm a Runaholic: October 2012
http://runaholic-chris.blogspot.com/2012_10_01_archive.html
Hello, My Name is Chris and I'm a Runaholic. Random, rambling thoughts on running and deep insights into the meaning of life. No, wait, just random, rambling thoughts on running.and maybe food.and probably beer at some point. Tuesday, October 9, 2012. Tinton Trail Picture Tour. The next pic is 4 miles up the trail, in a dense, dark stand of pine. This is where the name "Black" Hills comes from. As you can see, I was starting to get into some snow at this point as I gained elevation. Win some, lose some.
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www.blackhills.tv
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The Black Hills Muni Weekend Website
Welcome to the 2005 Black Hills Muni Weekend Website. June 24 -26, 2005. Sponsored by the Black Hills Mountain Bike Association. Thank you all for your support and for attending! It's not too late to buy a t-shirt, but hurry! Details for compiling everyone's pictures soon.
blackhills.us - This website is for sale! - Resources and Information.
The owner of blackhills.us. Is offering it for sale for an asking price of 795 USD! This webpage was generated by the domain owner using Sedo Domain Parking. Disclaimer: Sedo maintains no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo nor does it constitute or imply its association, endorsement or recommendation.
VA Black Hills Health Care System
Skip to page content. Enter your search text. Enter your search text. Button to start search. A-Z Health Topic Finder. Schedule a VA Appointment. Veterans Access, Choice and Accountability Act. Vocational Rehabilitation and Employment. Headstones Markers and Medallions. VA Plans, Budget, and Performance. VA Center for Innovation (VACI). Agency Financial Report (AFR). Office of Accountability and Whistleblower Protection. Whistleblower Rights and Protections. Inside the Media Room. Raquo; Health Care.
One Local Summer in the Black Hills of South Dakota | One Local Summer in the Black Hills of South Dakota
One Local Summer in the Black Hills of South Dakota. One Local Summer in the Black Hills of South Dakota. Hope I am under the wire! September 1, 2007. I am hurrying to write this because I don’t want to be at the last week and not have a post! So I need to hurry and write about what I am making right now for dinner tonight. And it was totally an accident. These are produced by our local Hutterite colony and they sell them a few times a year. Score! That was awesome. Here I am after the bike:. I had Mark ...
Black Hills 100
Rules & Event Schedule. VIEW and DOWNLOAD COURSE MAP. December 8, 2014. Registration for the 2015 Black Hills 100 events will open on December 7, 2014 at www.ultrasignup.com. We will be announcing some exciting new changes to the event […]. Do you like it? Thank You Sponsors and Volunteers! Black Hills Trails Org. Black Hills Runners Club.
Black Hills 360 Virtual Tours
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Black Hills ABATE | Home
Home | About Us. 124; Memorial Page. ABATE of South Dakota. DEDICATED TO THE FREEDOM OF THE ROAD. April 26th, Noon. At Side Hack, Sturgis, SD. MEMBER OF THE MONTH. All that helped with Sno Ball Dance. AFFILIATES OF THE MONTH. BH Area Bikers meeting. 5th St. Hardees - 7pm. April 23rd - 25th. Aberdeen ABATE/FM Crusader Bike Show. Side Hack - 12 noon.
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