cindyskettlebelldiary.wordpress.com
A different point of view…. – My Kettlebell Diary
https://cindyskettlebelldiary.wordpress.com/2015/09/17/a-different-point-of-view
Writing about my ups and downs as a kettlebell lifter. Middot; friendly competition. Middot; workout buddies. A different point of view…. September 17, 2015. It has been many weeks, 6, 8? I have grown in the sport because of her, she makes me want to improve, so I can help her improve. Right now, we have our eyes on Dublin! Come into yourself, and relax. We get so worried, and antsy, and caught-up-in-the-moment that sometimes we forget how to stop, take an extra breath and remind ourselves to SETTLE&...
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Inspiration. – My Kettlebell Diary
https://cindyskettlebelldiary.wordpress.com/inspiration
Writing about my ups and downs as a kettlebell lifter. 2 thoughts on “ Inspiration. June 18, 2014 at 7:09 pm. June 23, 2014 at 2:05 pm. Thank you so much Lynn! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Some KB news and other things.
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Some KB news and other things. – My Kettlebell Diary
https://cindyskettlebelldiary.wordpress.com/2016/04/27/some-kb-news-and-other-things
Writing about my ups and downs as a kettlebell lifter. Middot; friendly competition. Middot; kettlebell nostalgia. Some KB news and other things. April 27, 2016. April 27, 2016. If you are a part of the KB sport world, even just a little, you should have some idea about this big controversy of women in KB sport and doubles. The Americas are pushing for equality in KB sport. I thing it is most wonderful! Letter from Yuri Petunovs:. Email address: info@aka-sport.org. Letter from Yuri Petunovs,. There is co...
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OMG. Please forgive me. – My Kettlebell Diary
https://cindyskettlebelldiary.wordpress.com/2016/01/16/omg-please-forgive-me
Writing about my ups and downs as a kettlebell lifter. OMG Please forgive me. January 16, 2016. I have been slacking- BIG time. With this spot in the interwebs. I have been on a little bit of a kettlebell competition/ training ‘break’ and life got pretty busy for a few months. My plan is to start back regularly in February! I will do some ‘clean-up’ on my site and start adding recipes and more workouts as time allows. She got a 4th place and a PR! One Hour Long Cycle also went off with out a hitch! When ...
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Food stuff. – My Kettlebell Diary
https://cindyskettlebelldiary.wordpress.com/recipes
Writing about my ups and downs as a kettlebell lifter. I plan on sharing some smoothie recipes here- and some other treats! Smoothie ‘Base’. I basically use the same base ingredients for my smoothies, and then I expand on that. Liquid: 1-1.25 cups of unsweetened cashew milk (depending on your need the liquid can be many things, almond milk, soy, water, etc…). 1 frozen banana (bananas give a nice texture, I prefer smoothies cold, so I freeze them). I started with my base- and used all of it. Enter your em...
cindyskettlebelldiary.wordpress.com
Need a quick workout? Here is an idea: – My Kettlebell Diary
https://cindyskettlebelldiary.wordpress.com/2016/03/20/need-a-quick-workout-here-is-an-idea
Writing about my ups and downs as a kettlebell lifter. Need a quick workout? Here is an idea:. March 20, 2016. March 20, 2016. 1- Get mobile, I spend 10 minutes here, warming up. Since I am not starting directly from my bed to my car to the gym, I can actually spend a little LESS time here, than I would on a day off. However, as of late, I have added a few extra moves in to help with shoulder and hip mobility. (If you have any questions about that email me! That is how you GET IT DONE! Here is an idea:.
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To get better, one must always learn, young lifter. – My Kettlebell Diary
https://cindyskettlebelldiary.wordpress.com/2016/03/21/to-get-better-one-must-always-learn-young-lifter
Writing about my ups and downs as a kettlebell lifter. Middot; kettlebell nostalgia. To get better, one must always learn, young lifter. March 21, 2016. March 21, 2016. I am always trying to be a better lifter. That is the beauty about lifting- or any sport. You may be able to achieve the number one position in your sport, but does that mean that you CAN’T get better? For me to teach, I must learn, and I must teach correctly (do as I say, not as I do? I think, in general lifters so bad want to crush numb...
cindyskettlebelldiary.wordpress.com
cindycottoronern – My Kettlebell Diary
https://cindyskettlebelldiary.wordpress.com/author/cindycottoronern
Writing about my ups and downs as a kettlebell lifter. Most days I work as an RN in upstate NY. I also am the wife to Michael, a competitive kettlebell lifter, runner, calisthenic attempter, wanna-be yogi, lover of the outdoors, wanna-be-huntress, traveler, food taster and maker, garage-saler, furniture refinisher, gardener, extreme sport trier, lover of roller coasters and other fast machines, animal lover and most importantly family lover. Welcome. Middot; friendly competition. April 27, 2016. I work 1...
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Just a little of life. – My Kettlebell Diary
https://cindyskettlebelldiary.wordpress.com/2015/08/25/just-a-little-of-life
Writing about my ups and downs as a kettlebell lifter. Just a little of life. August 25, 2015. August 27, 2015. After going to nationals in Chicago Lynn was invited to compete in the World competition in Dublin, Ireland in November. I can’t wait. We are already working hard and she is really giving it all she’s got. I worry about her burning out too. There is such a value to rest, it should never be underestimated, no matter how old or how great an athlete you are. That’s All For now! Here is an idea:.
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Kettlebell Gear – My Kettlebell Diary
https://cindyskettlebelldiary.wordpress.com/kettlebell-gear
Writing about my ups and downs as a kettlebell lifter. I love experimenting with new gear, finding new stuff and trying it out. You can find the bell here. You can also find discount codes as well as FREE shipping! Hey, every little bit helps! Also, check out their blog. I recently retired my old lifting shoes and upgraded to these. I am really liking the support they offer without breaking the bank. I would love to try out some Nike’s. At some point, but they have a higher price point. Here. I just fini...
