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BLACKLIST NUTRITION | Functional Food for Functional Fitness | blacklistnutrition.com Reviews
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Functional Food for Functional Fitness
aug 12
https://provinggroundsdga.com/2015/08/11/aug-12
August 11, 2015. Bull; 0 Comments. Enjoy and active rest day. If you have any weaknesses, you should be addressing them now! Aug 13 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email. Like us on Facebook.
aug 9
https://provinggroundsdga.com/2015/08/08/aug-9
August 8, 2015. Bull; 0 Comments. There’s nothing wrong with a cheat meal. Enjoy your rest day. Aug 10 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Like us on Facebook.
aug 10
https://provinggroundsdga.com/2015/08/09/aug-10
August 9, 2015. Bull; 4 Comments. 4set x 2-3rep 85%. Wallball (20/14 – 12′). Snatch (any) – 75/55. Aug 11 →. One thought on “ aug 10. August 10, 2015 at 4:31 pm. 6:43rx. UB everything. My forearms are blown up. August 10, 2015 at 6:01 pm. 7:50 rx’d, great job Peter! August 10, 2015 at 8:30 pm. Nice job gentlemen. You killed it! 11:42 PS UB. Rope climbs on 2″. Sets of 5 on WB, but that’s improving. Short girl problems…. August 10, 2015 at 9:20 pm. Leave a Reply Cancel reply. Enter your comment here.
aug 6
https://provinggroundsdga.com/2015/08/05/aug-6
August 5, 2015. Bull; 5 Comments. 5set x 4rep 75%. Bx Jump Over x5 (24/20). Aug 7 →. One thought on “ aug 6. August 6, 2015 at 12:01 pm. August 6, 2015 at 4:25 pm. 11rds 1, unbroken rx’d. August 6, 2015 at 5:15 pm. August 7, 2015 at 6:42 am. August 7, 2015 at 8:59 pm. 4rnds 3 MU. Had to stop at 8 minutes. Did all MU UB except round 3=2 1. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new posts via email.
aug 13
https://provinggroundsdga.com/2015/08/12/aug-13
August 12, 2015. Bull; 2 Comments. 2set x 10rep 65%. Burpee x1 (to 6″ target). Ascend by 1’s. Aug 14 →. One thought on “ aug 13. August 14, 2015 at 10:16 am. 9 full rounds, 2014 regionals events 4 about 30 minutes before this, my legs were crushed. August 14, 2015 at 10:26 am. 9 13 c2b felt off. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
aug 5
https://provinggroundsdga.com/2015/08/04/aug-5
August 4, 2015. Bull; 0 Comments. Any changes you want to make prior to the 2016 Open, start making them now! Enjoy your rest day. Aug 6 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
Page 2
https://provinggroundsdga.com/page/2
August 17, 2016. Bull; 2 Comments. A Clean High Pull 4set x 3rep 86% B. Wallball x100 (20/14 – 10′) OHS x100 (75/55) enjoy. August 15, 2016. Bull; 4 Comments. A Push Jerk (Front Rack) 4set x 3rep 88% B. 21-15-9 Strict C2B Pullup S2OH (155/110) *100m sprint btwn 21-15 and 15-9 enjoy. August 14, 2016. Bull; 2 Comments. August 12, 2016. Bull; 2 Comments. August 11, 2016. Bull; 1 Comment. August 10, 2016. Bull; 3 Comments. August 8, 2016. Bull; 1 Comment. August 7, 2016. Bull; 2 Comments. August 5, 2016.
aug 8
https://provinggroundsdga.com/2015/08/07/aug-8
August 7, 2015. Bull; 2 Comments. Every 3min for 18min perform:. Snatch (any) x8 (135/95). Aug 9 →. One thought on “ aug 8. August 8, 2015 at 4:35 pm. Rx stayed below 1:32 a round, as fast as 1:17. August 8, 2015 at 6:11 pm. UB snatches and DU. 10s on Push-ups. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
Competitive Programming
https://provinggroundsdga.com/competitive-programming
With so many people offering competitive programming now, its probably going to be hard for someone to choose which one is for them. One way to make that choice easier is to choose those that have actually programmed for and coached athletes at Regionals and the Games….that narrows the gap quite a bit. We are in that group. If you are here looking for programming from your 3. One thought on “ Competitive Programming. November 25, 2013 at 9:29 am. Could I do that please? January 2, 2014 at 3:16 pm. Hey, j...
aug 7
https://provinggroundsdga.com/2015/08/06/aug-7
August 6, 2015. Bull; 7 Comments. Find today’s max effort. Pwr Clean x15 (135/95). Burpee Over Bar x15. Aug 8 →. One thought on “ aug 7. August 7, 2015 at 8:46 am. August 7, 2015 at 4:33 pm. 4:05rx. Absolute burner. Lactate buildup on the rope hardcore. August 7, 2015 at 5:00 pm. 9:40 Rx, 20 ft rope. August 7, 2015 at 6:02 pm. 4:37 on legit 20ft rope took an extra 2-3 pulls each climb felt good on this one. August 7, 2015 at 7:19 pm. 4:32 2″ thick rope. August 7, 2015 at 8:07 pm. August 7, 2015 at 9:50 pm.
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BLACKLIST NUTRITION | Functional Food for Functional Fitness
Functional Food for Functional Fitness. My Week at The CrossFit Games. August 2, 2015. I’ve been thinking about writing this blog post for a week now but have not had the opportunity to sit down and get to it. Luckily for anyone reading this, my brain has no off switch and I woke up at 4:30am this morning……after an hour and change of making coffee and some meal prep for the week – I made time to sit down and write this. Had a couple margaritas and went back to our hotel to crash. Wednesday morning came e...
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